EBC trek 5,380m/17,600ft with Island Peak 6189m/20,305ft
Everest Base Camp with Island Peak: This professional itinerary takes you to the acclimatization hike to the most standard trekking destination of Everest Base Camp and Kala Patthar initial for the close-up views of Mt. Everest before scaling the Island Peak. it was absolutely the name given to the mountain in 1952 by Eric Shipton World Health Organization thought it to be corresponding to Associate in Nursing island in additionally referred to as “Imja Tse” within the native Asiatic language.
Before the trek, we have a tendency to explore the globe Heritage Sites of the capital of Nepal with a certified own guide. Cultural rubber-necking is of incredible expertise. On a subsequent day, we have a tendency to take Associate in Nursing exciting mountain flight to Lukla and trek up the Dudh Kosi natural depression, encircled by the soaring peaks of Thamserku and Kusum Kanguru. It’s a steep ascent to Namche Bazaar, capital of the Khumbu Sherpas, wherever we have a tendency to ar once more greeted by spectacular mountain vistas. A day of rest here aids acclimation and there are nice ex gratia walks to fancy the realm.
So this trip Island Peak mounting with Everest Base Camp Trek may be fantastic expertise within the Himalaya of Asian country your period of time. it's designed for energetic and physically work trekkers with very little or no expertise in mountain expedition. Island Peak (6,189m/20,305ft) is one in all the most mounting peaks within the Everest Region of the Asian country with a formidable and extremely frozen West Face that rises from the mountain peak ice mass. Being one in all the 'trekking peaks' with little or no technical aspects, Island Peak isn't a troublesome endeavor for a beginner climber desire to enter the unbelievable world of ice climbing. the Khumbu natural expression and Asiatic culture. Before scaling the height, we have a tendency to additionally visit, presumably the foremost standard trekking destination within the world - Everest Base Camp (5,357m/17,575ft) and Kala Patthar - for the up-close views of Mt. Everest and alternative high mountains.
- Airport pickups and drops in a private vehicle
- 3-star hotel accommodation in Kathmandu with breakfast
- Teahouse accommodation during the trek
- Tented accommodation during the climb
- All meals (breakfast, lunch, and dinner) during the trek and climb
- Welcome and farewell dinners
- All ground transportation on a comfortable private vehicle as per the itinerary
- Domestic flights (Kathmandu- Lukla -Kathmandu)
- English speaking, trained and experienced trekking guide(leader), climbing guide (leader) and assistant guides
- Porter service (2 trekkers: 1 porter)
- Staff costs including their salary, insurance, equipment, domestic airfare, food, and accommodation
- Down jacket (to be returned after trip completion)
- Sherpa Expedition and Trekking’s trekking bag/duffel bag, t-shirt, and trekking map are yours to take
- All necessary paperwork; trekking permits and Island Peak climbing permit
- Good quality tents and kitchen utensils for camping
- Group mountaineering (climbing) equipment
- Medical kit (carried by your guide)
- All government and local taxes
- Nepalese visa fee (bring accurate USD cash and two passport photographs)
- International airfare to and from Kathmandu
- Excess baggage charges (if you have more than 15 kg luggage, cargo charge is around $1.5 per kg)
- Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
- Gift for staff
You are expected to provide the following personal equipment. These items are mandatory for survival in the mountains, so make sure you have everything on the list.
The emphasis on equipment necessary for mountain travel follows two simple tenets: Lightweight and Functional. Since you will be carrying all of your gear and a portion of the group gear, the items you choose to take should be lightweight, dependable, and adaptable to a variety of extreme conditions. The quality of the equipment you choose has a lot to do with how warm, dry, and safe you will remain so be critical of quality and the proper fit of clothing. Comfort lends itself to a more enjoyable experience!'
The layering system outlined is usually sufficient for most people, but if you tend to be colder, bring one extra medium layer such as a vest, which would be ideal for extra warmth around camp. When making the final decision as to what goes into your pack, remember that it’s a fine science of taking just enough clothes and accessories to do the job, while not over-burdening yourself with items you probably will not use.
Cotton clothing must be avoided because it dries very slowly and is a poor insulator when wet. Instead, choose wool or synthetic fabrics that “wick” the sweat and moisture away from your skin to keep you much warmer.
We will supply complimentary water and windproof duffel bag which you can use on the trek and is carried by porter/s. The duffel bag is yours to keep after the trek. You can leave your bag with your non-trek items at the hotel in Kathmandu and collect them after the trek.
All the equipment like Base camp tents, kitchen accessories and all the group climbing equipment ( climbing rope, ice screw, snow bar, ice hammer) is provided by the company.
He(Guide) Following equipment are essential for climbing.
- Alpine climbing harness. Must have adjustable leg loops and fit over all clothing.
- 2 locking carabiners. The large, pear-shaped carabiner is best, screw gate type recommended
- 3 regular carabiners. Lightweight; BD Hotwire are recommended.
- Ice ax w/leash. Lightweight (Grivel Air tech, Black Diamond Raven, or Charlet Moser Snow Walker). Under 5’7” use 60cm; 5’7”- 6’2” use 65cm; over 6’2” use 70cm.
- Plastic Mountaineering boots (Koflach Degree, Lowa Civetta, or Scarpa Alpha) or Leather Double Mountaineering boots (La Sportiva Olympic Mons, Boreal GI or equivalent; must be mountaineering/crampon compatible)
- Crampons. Must be fit to plastic boots prior to the trip, new-style type recommended; include a simple repair kit (Grivel G12, Black Diamond Contact, or Charlet Moser Super 12)
- Adjustable trekking poles.
- Belay/rappel device (Figure 8 preferred)
- 2 a cotton t-shirt.
- 1 polypropylene t-shirt.
- 2 long sleeve polypropylene shirts. Lightweight, light-colored for sunny days.
- 2 women sports bras. Synthetic, no cotton!
- 1 Softshell. Marmot Dri-clime Wind Shirt, Patagonia Stretch Zephur or Krushell Jacket (R2 pullover acceptable).
- Down/synthetic sweater or vest. Patagonia Puffball Jacket or Sweater preferred; R4 Jacket acceptable
- Hard shell jacket with hood. Waterproof and breathable. Gore-Tex or equivalent is best, roomy enough to fit over multiple layers.
- 1 expedition down parka with hood. This is probably your most important piece of clothing! It is important that your jacket is 700+ fill down, baffle construction (not sewn through seams) and has a thickly insulated hood.
You will require two systems: one glove system for lower on the mountain and a mitten over mitt system for the cold temperatures encountered on summit day.
- 2 pair of liner gloves. Thin wool or polypropylene.
- 1 pair of warm gloves. Fleece or wool.
- 1 pair expedition shell gloves.
- 1 pair modular expedition shell mitts. Or Pro Mitts. If they do not have wrist straps consider sewing one on so that you can either attach it to your jacket or cinch the strap to your wrist so that you do not lose your mittens in high winds
- Warm hat. Wool or synthetic that covers your ears.
- Face mask.
- Shade hat or baseball cap.
- Glacier glasses. 100% UV protection with side shields and a hard-sided storage case (e.g. Julbo or Cebe)
- 1 pair extra sunglasses (also with UV protection in case your 1st pair breaks).
- 1 ski goggles with UV protection
- If you require prescription glacier glasses, you can get your lenses modified to your prescription.
- 4 pair of liner socks. Polypropylene or Capilene.
- 3 pair of lightweight trekking socks.
- 2 pair of medium-heavy wool socks. Check boot fit with liner and wool socks on.
- 1 pair of nylon shorts.
- 1 pair nylon pants for trekking and around camp.
- 2 pair lightweight long underwear bottoms
- 1 pair fleece pants with side zipper or “puff-ball pants”
- 1 pair softshell pants (e.g. Patagonia Guide pants or OR Granite Pants. Schoeller fabrics).
- 1 pair of hard shell pants. Waterproof/breathable with full side zips, Gore-Tex or equivalent is best.
- 1 pair gaiters. Make sure they will fit over plastic boots (OR Crocodiles or equivalent).
- 1 pair down booties (optional).
- 1 pair trail shoes for the hike to base camp and use at camp
- 1 pair of sandals or tennis shoes for Kathmandu and in camp
- All clothing should be kept dry using waterproof stuff sacks or large plastic bags.
- 1 lightweight internal frame pack (approx 4,000 cubic inches).
- 1 daypack is optional for the approach hike, possible use on summit day and carry-on pack. If you plan to use it for your summit pack it must be large enough for your down jacket, misc. clothes, food, and water. The Lowe Alpine Neutrino or Black Diamond Speed 28 is excellent, lightweight (16 oz.) choices.
- 1 large (7,500+cu.in.) duffel bag for gear, must be durable for use on pack animals
- Small padlock for a duffel bag.
- 1 small duffel bag for luggage storage in Kathmandu. We will supply a complimentary duffel/kit bag for the item you buy in Kathmandu.
- Sleeping Gear
- 1 down sleeping bag rated to -10 F (Gore Dryloft or similar fabric helps protect down and dark colors speed drying time)
- Sleeping Pad. Full length closed cell foam (mandatory) and/or Therma-Rest for extra warmth and comfort
- 1 first-aid kit with ibuprofen and any other doctor recommended medications.
- Lip balm. At least SPF 20, 2 sticks. A string taped to the stick is helpful to hang around your neck
- Sunscreen. At least SPF 40
- Headlamp. Petzl Myobelt 3 or Black Diamond Polar Star.
- 3 Water bottles. 1 liter wide-mouth Nalgene (1 is a pee bottle).
- Hydration bladder with drinking tube for lower mountain (optional)
- 1 water bottle insulator.
- Plastic mug w/snap-on lid, 16 oz. or larger.
- Bowl and spoon. Plastic, small Tupperware works well. Lexan spoons are best.
- Pocket knife. Small Swiss-army type.
- Water purification. Iodine tablets or Polar-pure crystals
- Toiletry kit. Be sure to include toilet paper stored in a plastic bag.
- 3-4 Large plastic bags, for keeping miscellaneous gear dry.
- Nylon stuff sacks. For food and gear storage (OR has a good selection); large Ziplocs are useful also.
- Camp towel.
- Hand wipes.
- 1 small stainless steel thermos (optional).
- Favorite snack foods (no more than 2 pounds).
- Paperback books, cards, Walkman, etc.
- Binoculars (optional for viewing the route from the lower camps).
- Camera. 1 lightweight point & shoot on the mountain, 1 large SLR type is optional for the trek in and base camp.
- Fanny pack or wallet for travel documents, money & passport.
- Passport and passport photos
- Airline ticket (Please leave your airline ticket at our office in Kathmandu because we may require be changing the date of your departure from Kathmandu
Good to KnowInsurance
It is obligatory to possess smart travel insurance or emergency evacuation insurance which is able to cowl evacuation by any suggests that of transportation from high altitude. it's additionally extremely counseled that each one member have cancellation insurance just in case of associate degree accident before departure, or if the trip is canceled thanks to unforeseen circumstances.
Fitness & Experiences
For personal safety and success, glorious physical conditions square measure needed. before the trek, we recommend physical activities like running, swimming and sport combined with climbs to smaller peaks which incorporates climbs that involve travel on crampons below all types of conditions. make sure you're snug with extreme exposure and steep drop-offs for long periods of your time and capable of carrying the serious lack of a mean of 30lbs. embrace lots of technical rock and mountaineering experiences, therefore you're fairly snug following on alpine rock route. Be at home with jammers, ascenders, crampons, all of your gear, and knot. we'll review every climber’s bio on a private basis to assist develop climbers curious about making an attempt Mount Ama Dablam.
A lot of food you have taken altitude the higher you´ll perform. Considering the loss of appetence on a better attitude, Sherpa Shepherds guide can assist you to settle on food things that have quality and best to digest at higher-altitude throughout the trekking and accommodation within the lodges. However, at base camp, our expedition cook is set the most effective menu. we recommend you bring your own food if you, therefore, need like chocolate bars, dry foods, etc. we have a tendency to cater to completely different dietary necessities and full eater menus will be provided for the asking.
In Kathmandu, you'll lodge in star deluxe hotels and whereas you’re on trek your accommodation is in native lodges/guesthouses. At base camp, your accommodation is in tented camps. you must thus not expect the standards that may be achieved in luxury accommodation within the town. All accommodation is organized on a twin sharing basis throughout the trekking and native lodges won’t be in fact as like in hotels in Kathmandu.
In case of any high hypoxia issues commonly as a primary precaution 1st, it's suggested to return down in real time to a lower altitude for a few rests and within the worse condition, you have got to more come back down either by whirlybird or by land transport.
For the climb weather report, we have a tendency to advise you to use from Meteo Swiss or from the Republic of Austria or we are able to assist you to urge involved with them. For the prompt weather, Forecast sends to you by SMS or email or on phone to organize your summit try.
Recommended Personal Gears;
- Down suits (dangri)- one pc
- Summit shoe- one pc
- Walking shoe-1 pc
- Crampon- one pc
- Summit Glove- one pc
- Normal gloves- a pair of pc
- Summit Snow goggles- one pc
- Glacier glasses- one pc
- Ice ax- one pc
- Harness- one pc
- Jammer- one pc
- Carabineers' (normal)- three pcs
- Sleeping bag (-40C)- one pc
- Down-filled Mattress- one pc
- Summit socks- a pair of pc
- Normal socks- three pcs
- Climbing bag (40 ltr)- one pc
- Helmet- one computer
- Down jacket- one pc
- Down trouser-1 pc
- 8 finger /descended- one pc
- Headlamp- one computer
- Gore-tex jacket- one pc
- Gore-tax trouser- one pc
- Fleece jacket-1 pc
- Fleece trouser- one pc
- Fleece liner gloves- three pcs
- Screw Gate Carabineer- one pc
- Wind stopper- one pc
- Thermos bottle- 1pc
- The base layer (woolen)- a pair of sets
- Water bottle normal- one pc
Need any expert advice?
If you would like to talk to an expert to discuss any aspects of climbing and other queries, please meet or talk to our experts Sherpa Exp team. We can be reached by:
Phone no: +977-01-4701288
Mobile: +977 9851117039, 9866007038 (available on Whatsapp & Viber)