Everest panorama Trek although relatively easy compared to some of the other treks, takes you up high along trails to Tengboche Monastery (3850m).
This s a short trek but very scenic trek offers a really superb view of the world’s highest peaks, including Everest, Lhotse, Thamserku, Ama Dablam, and other many snowy peaks.
We fly from Kathmandu to Lukla airstrip in the Khumbu region and trek up to Namche Bazar, Tyangboche (famous for its monastery) and into the Khumjung village, a very nice settlement of Sherpas people. This trek is a great introduction to Sherpa country and its culture with great mountain views, a very popular destination for first-time trekkers in Nepal. This trek is best suited for those who do not have enough time for longer treks into the high mountains.
Highlights of Everest Panorama Trek
- It is equally mind-blowing trip loaded with the breathtaking panoramas, including the tallest peak of the world.
- Everest Panorama Trek to view a Glimpse Mt. Everest.
- The treks offer a really superb view of the world's heights peaks.
- Tyangboche (famous for its monastery) and into the Khumjung village, a very nice settlement of Sherpas people.
- The prosperity of Sherpa people; explore the tiny Himalayan settlements and enjoy the color festivals.
- Everest Panorama Trekking is a perfect lower altitude trekking in a short and limited time.
Day 01: Arrive in Kathmandu (1,400 m). Overnight at a Hotel.
Our representative Sherpa Expedition and Trekking staff will receive you at Tribhuvan International airport, Kathmandu and transfer you to your hotel.
In the evening, we will host a pre-trek meeting in our office and introduce you to your trekking guide. For the meeting, please make sure you bring your passport, three copies of passport-size photos and a readable copy of your travel insurance policy. During this meeting, please clear the due balance if any, and sign the legally binding trip form as well as the non-liability disclaimer.
Day 02: Fly to Lukla (2,804 m) and Trek to Phakding (2,610 m) – 3 hrs. Overnight at a Guesthouse.
The 35-minute flight to Tenzing-Hillary Airport usually takes place early in the morning. We suggest you make all the sorting and packing the day before, so there is no rush on Day 3. Once you reach Lukla, have breakfast. Your guide will make an arrangement of porters. We assign one porter to every two clients. Begin the trek by descending towards the Dudh Kosi River where you join the main trail to Namche Bazaar, located just above Chaunikharka (2,713 m). The walking is easy and after passing through the small village of Ghat (2,550 m), it is a short walk to Phakding.
Day 03: Trek to Namche Bazaar (3,441 m) – 5.5 hrs. Overnight at a Guesthouse.
We will walk for the longest hours. After having breakfast, leave Phakding and head towards Namche Bazaar. Continue trekking along the banks of the Dudh Kosi and cross the majestic river many times on exciting suspension bridges laden with prayer flags. After entering the Everest National Park, the trail climbs steeply with breathtaking views. During your uphill walk, if the weather is clear enough, you will get your first view of Mount Everest. Continue climbing and you will reach Namche Bazaar, the Sherpa Capital.
Day 04: Namche Bazaar Acclimatization Day. Overnight at a Guesthouse.
Trekkers and climbers who have arrived in Khumbu region spend time in Namche Bazaar to acclimatize to thinning air of the mountains. It’s exciting to be in this Sherpa town, which is a center of both commercial and cultural activities. During the first half of the day, your guide will take you for a hike around the Bazaar. Visit Sherpa Culture Museum and hike up to Syangboche Airstrip. In your walk, if the weather is clear, you will be rewarded with magnificent views of mountains such as Kongde, Thamserku, Ama Dablam, Lhotse, and Everest.
Day 05: Trek to Tengboche Monastery (3,860 m) – 5 hrs. Overnight at a Guesthouse.
The trek continues along the rushing glacial waters of the Dudh Kosi with magnificent views of the mountains. We’ll have trekked to an altitude of 3,860 m upon reaching Tengboche. Inside the monastery are incredibly ornate wall hangings, a 20-foot sculpture of Buddha, and the musical instruments and robes of the Lamas. The group will be taken to observe a prayer ceremony either in the evening or in the morning depending on how the trekking goes this day.
Day 06: Trek Back to Namche Bazaar (3,441 m) – 4 hrs. Overnight at a Guesthouse.
Following the same trail, leaving the mountains behind us, our descent takes us from Tengboche (3,860 m) to the town of Namche Bazaar.
Day 07: Trek to Lukla (2,804 m) – 6 hrs. Overnight at a Guesthouse.
This is our last day of trekking as we return to Lukla where the trek began. We enjoy this time to reflect on the trek as a group and the personal achievement of all those who took part. The afternoon is free, so you can wander about, relax and enjoy a hot shower! In the evening, have a few celebratory drinks and dance with your trek mates.
Day 08: Morning Flight back to Kathmandu. Overnight at a Hotel.
On your flight back to Kathmandu as you leave Lukla, you can enjoy some last-minute glimpses of the mountains. Upon arrival in Kathmandu, our airport representative will transfer you to your hotel from the airport.
Day 09: Transfer to the International Airport for Your Final Flight Departure.
Your adventure in Nepal comes to an end today! There is nothing to do but trade emails with your travel companions and organize your photos. A representative from Sherpa Expedition and Trekking will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your next adventure in the wonderful country of Nepal.
- Seasonable Sleeping bag and down Jacket (If you need it but has to be returned after the trek)
- Duffle bag (We will provide duffle bag during the trek Sherpa Expedition & Trekking need to be returned after the trek)
- A wind and waterproof thin layered jacket (Must have for morning and evening above 3,000m)ve 3,000m)
Upper Body- Head / Ears / Eyes
- A pair of half gloves
- A warmer hat that covers the ears
- Neck warmer
- Sunscreen (35 to 60 SPF)
- Headlamp and an extra set of batteries
- A pair of half gloves for walking poles(if you prefer)
- Warmer shell gloves and liner
- long sleeve t-shirts
- Thermal Tops
- wool Jackets or pullover
- Artificial sports bras for (Women and girls)
- Water and windproof shell jacket
- Thermal underwear (especially trousers)
- windproof and waterproof trousers
- warmer trouser
- Comfortable trekking pants
- Extra casual sport pants
- A pair of good waterproof trekking boots
- Pair of sandals
- 4-5 pairs of woolen socks
- Socks liner
- Light shoes and sneaker
First Aid Kits and Medicines
- Assorted Adhesive Bandages (fabric preferred)
- Blister treatment
- Insect testing / anti-itch treatment
- Ibuprofen / other pain-relief medication
- Diamox (125mg to 250mg tablets for altitude sickness)
- Warps, splints, and a wound coverings butterfly bandage
- Water purifying pills
(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend better to bring your personal first-aid kit as well)
Miscellaneous, but must useable
- 4 pic passport sizes with original passport
- Water bottle & filter
- Flight details (please make a copy and leave one pic at our office in KTM because of if you won to change your flight date)
- Bathroom kit (conform, should be included Toilet papers put on the plastic bag, hand wipes, towel, and soap, etc.)
- Comfortable trekking poles
- Best energy dry foods (up to you)
- Power Bank and music players
- Camera (Memory card, chargers, and extra batteries)
Sherpa Expedition & Trekking Pvt. Ltd information about Himalayas of Nepal Everest Region Trekking.
Doing treks in Himalayas of Nepal is the distinct culture and environment. Trekkers need to consider on following do’s and don’ts.
- Do smile and greet the local people by saying “Namaste” and “Tashidelek” to show respect.
- Do walk in a group or keep a distance that you could see your front and behind fellow.
- Do consult with your trekking guide before trying anything new during the trek.
- Do ask a question to the guide for the next day trekking necessity, so that you could pack in your small backpack because rest baggage will carry by a porter and will get only in the evening.
- Do give a donation to the monastery in the trekking area where they don’t collect tickets from the visitors but there is a donation box.
- Do inform your trekking guide if you are not comfortable with your health while approaching higher altitude.
- Don’t underestimate the local culture and belief even if you find uncomfortable with it.
- Don’t take a picture of the people without their permission during the trek because some individual doesn’t like that.
- Don’t be strange if local people stare at you because they are surprised to see you, not with a bad intention.
- Don’t expect too many facilities in the trekking areas, most places provide you only the basic facilities.
- Don’t harm wild animals, birds, and plants during the trek and take a global responsibility to save the environment.
- Don’t give money to the children and the beggars; it encourages them to beg from the visitors.
Note regarding itineraries.
Although we generally adhere to the schedule, the itinerary is subject to change for numerous reasons beyond our control, including weather and terrain conditions, suitable campsite availability, and the group's general fitness level. It is important to understand that our trek is logistically complex and it is not unusual that adjustments be made. Our guide will orient you each evening to the following day's plan; their good judgment is the key to the long history of successful treks that Himalayan Wander Walkers has led till now. Please remember that our ability to make adjustments as needed helps to ensure that your trek is successful.