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destination Langtang
duration 14 Days
grade High Advance
start/end point Kathmandu/Kathmandu
region Langtang
max altitude 5,000 m/16404 ft
group size 2-15
meal All inclusive
activity 5-6 Hrs
accommodation Hotel/Teahouse
season Autumn/spring


"Tamang Heritage Trekking is newly explored and get a close experience of Tamang culture and heritage near the Tibetan border through Langtang Valley."

The trek is to get untouched cultural practice of Tibetan originated people. The Trekking gives you an ample opportunity to explore the previously restricted area which is recently opened as Tamang Heritage Trail. Tamang Heritage Trekking centers in Langtang Valley towards Tibetan birder. The Trekking is full of natural scenarios and a variety of unspoiled Tibetan culture of Tamang People. Along with these, several lakes, colorful landscape, number of rare flora and fauna bring the charm of the trek. Tamang Heritage Trekking provides the Tibetan culture because its low land meets Tibet therefore, pure Tibetan culture can be explored. Tamang Heritage Trekking trail passes through Tamang settlements with numerous exciting opportunities to the area. The unique culture of Tamang people, their costumes and rituals, carvings and architecture in houses and monuments, ancient monasteries and many other elements are there to experience. 

Tamang Heritage Trekking area is considered as the traditional route of traders. These people are settled from Tibet after a war between Nepal and Tibet in case of bartering salt and mountain goats. This trekking trail is the popular trekking trails and nearest from Kathmandu valley. Tamang settlements are therefore Tibetan Buddhists therefore rich in the cultural and religious part of life. Tamang Heritage Trekking is the offbeat trek to excuse these Tamang people of Tibetan ancestry at high altitudes.

Highlights of Tamang Heritage Trekking Trail

  • Beautiful view of Mt. Langtang Lirung, Ganesh Himal, and Tibetan peak.
  • Natural Hot Spring at Tatopani.
  • Homestay lodges at Briddim Village.
  • This trek combines tranquil place, picturesque landscape, luring, white peaks, and scattered antique Villages.
  • Greeting wonderful hospitality and enjoy the sceneries of the ancient monasteries and houses.
  • Explore Tamang Culture and typical lifestyle.


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One night.
3-star Hotel

Welcome to the country of Mt. Everest! As you arrive at Tribhuvan International Airport, our Sherpa Expedition and Trekking representatives will receive you and transfer to the hotel which you have booked in Kathmandu. Hotel staffs will complete check-in and manage for your accommodation. We organize a welcome dinner at the hotel in the evening with our team.

6 to 7 hours.
Guest House

On this day, we drive from Kathmandu to Syabrubesi in a Jeep or car. The road is full of exciting scenes and views of mountains covered with forests via Trishuli in Nuwakot. The picturesque views of terraced fields and green hills with the glimpse of Ganesh Himal are rewarding along the way. Overnight at Syabrubesi.

5 to 6 hours

On this day, we trek to Gatlang from Syabrubesi through Goljung. It is a pleasant walk with the picturesque views of forests and terraced fields. The variety of plants and flowers can be seen throughout the trail. You can explore some Tamang settlements along the trail and experience their hospitality. We stay overnight in a lodge at Gatlang.

5 to 6 hours.

On this day, we follow the trail to Tatopani enjoying the views of Ganesh Himal and Langtang Himal ranges. The trail passes through some Tamang villages to explore and experience their lifestyle and culture. We reach Tatopani, a natural hot spring which is believed to remove all the pains and aches in a single dip. We stay overnight in Tatopani.

5 to 6 hours

This day trek continues to Thuman from Tatopani through Nagthali and Bumthang. Nagthali is a popular meditation center for monks and priests in the local area. The area provides impressive views of Langtang Himal, Ganesh Himal, Kerung Himal, and many other peaks. We reach Thuman which is culturally rich to explore Tamang culture. We stay overnight in Thuman.

5 to 6 hours

On this day, trekking continues to Briddim from Thuman enjoying panoramic views of mountains and forests. We pass through Timure which is the traditional trade route with Tibet. We reach Briddim and excurse the village. Briddim is the unspoiled village where you can experience Tibetan culture practiced by the Tibetan descendants. We stay overnight in Briddim.

5 to 6 hours.
Guest House

On this day, we follow the trail to Lama Hotel from Briddim. The trekking is a pleasant walk for about 7 hours passing through forests of rhododendron and bamboo. You can see some wild animals and experience natural life along the trail. There you can also experience traditional culture while walking through mountain settlements. We stay overnight in Lama Hotel.

5 to 6 hours
Guest House

On this day, we enter into Langtang Valley. The picturesque views along the trail are very pleasant and rewarding. The valley is the third most popular trekking area in Nepal with full of varieties of flora and fauna. You can have wonderful views of snow capped mountains and peaks along the walk. We stay in a Lodge in Langtang.

4 to 5 hours
Guest House

We trek continue to Kyanging Gompa to explore its architectural loftiness and spiritual insight. You can explore the surrounding area of Kyanging for the whole day. The panoramic views of giant mountains and Langtang Valley are very impressive and breath-stopping. We stay overnight in Kyanging.

One day.
Guest House

You can explore the surrounding area of Kyanjin. Best way to utilize is hiking to Langshisa Kharka or Glacier Langtang-Lirung or Tserko Ri. The views of Langtang Himal range and many other peaks are unforgettable while wandering around the Gompa area. We stay overnight in Kyanjin Gompa.

5 to 6 hours
Guest House

After breakfast, you will depart from Nepal to your next destination or your country.

6 to 7 hours
Guest House

On this day, we trek descend to Sybru from Lama Hotel. The trail is full of picturesque views of landscapes and natural scenarios.

6 to 7 hours.
3-star Hotel

Traveling from Syabrubesi to Kathmandu is an exciting journey along the bending roadway with full of views of green hills and gorges. You will be transferred to the hotel where you either have leisure time or you may catch the last moments exploring the missed sights or shopping for gifts to your nearest ones. In the evening, we organize a celebration dinner together.

25 minutes

As it is the last day, we have to bid goodbye to the guest as a visit to Nepal comes to the end of this time. If you have time enough, you can have sightseeing and purchasing the token of love from Nepal. Before 3 hours of scheduled flight, our Sherpa Expedition and Trekking representatives will take you to the TIA. We hope you will be planning for another adventure-trip while you are on returning back to your homeland. You can extend your Nepal stay if you have time and money too.


Cost Included:

  • Airport/ Hotel/ Airport Transportation
  • Two Nights standard Hotel in Katmandu including Breakfast.
  • Your standard meals during the Trek (Breakfast, Lunch, and Dinner)
  • All Permit and Company necessary paper works
  • All Ground transportation by  bus from Kathmandu to Sybru Bensi  and returned  to Kathmandu
  • All accommodations in lodges/tea houses during the treks.
  • An experienced, helpful, friendly and English speaking Trekking guide, everything for him like his
  • Trekking Porter (One porter between 2 guests) . their food, accommodation and well-paid salary.
  • An arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
  • Trekking equipment: Sleeping bag, down jackets, Duffle bag and walking stick, if necessary.
  • Adventure Certificate.
  • Medical supplies (first aid kit will be available).
  • All government taxes.
  • Service charge.

Cost Excluded:

  • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport Kathmandu).
  • Travel insurance.Emergency rescue Evacuation.
  • Lunch Dinner in Kathmandu and Pokhara.
  • All the bar bills like coke, beer, a bottle of water, hot water etc.
  • International airfare.
  • Tips for the guide and porter.



  • Seasonable Sleeping bag and down Jacket (If you need it but has to be returned after the trek)
  • Duffle bag (We will provide duffle bag during the trek Sherpa Expedition & Trekking need to be returned after the trek)
  • A wind and waterproof thin layered jacket (Must have for morning and evening above 3,000m)
  •  Daypack

Upper Body- Head / Ears / Eyes

  • A pair of half gloves
  • A warmer hat that covers the ears
  • Sunglasses 
  • Neck warmer
  • Sunscreen (35 to 60 SPF)
  • Headlamp and an extra set of batteries


  • A pair of half gloves for walking poles(if you prefer)
  • Warmer shell gloves and liner

Center Body

  • long sleeve t-shirts
  • Thermal Tops
  • wool Jackets or pullover
  • Artificial sports bras for (Women and girls)
  • Water and windproof shell jacket 

Lower Body 

  • Thermal underwear (especially trousers)
  • windproof and waterproof trousers
  • warmer trouser
  • Comfortable trekking pants
  • Extra casual sport pants


  • A pair of good waterproof trekking boots
  • Pair of sandals
  • 4-5 pairs of woolen socks
  • Socks liner
  • Light shoes and sneaker

First Aid Kits and Medicines

  • Assorted Adhesive Bandages (fabric preferred)
  • Blister treatment
  • Insect testing / anti-itch treatment
  • Ibuprofen / other pain-relief medication
  • Diamox (125mg to 250mg tablets for altitude sickness)
  • Warps, splints, and wound coverings butterfly bandage
  • Water purifying pills

(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend better to  bring your personal first-aid kit as well)

Miscellaneous, but must useable

  • 4 pic passport sizes with original passport
  • Water bottle & filter
  • Flight details (please make a copy and leave one pic at our office in KTM because of if you won to change your flight date)
  • Bathroom kit (conform, should be included Toilet papers put on the plastic bag, hand wipes, towel, and soap, etc.)

Extra things

  • Comfortable trekking poles
  • Best energy dry foods (up to you)
  • Power Bank and music players 
  • Camera (Memory card, chargers, and extra batteries)



You will be accommodated in a 3-star hotel in Kathmandu. During the trek, teahouses are readily available; all accommodation is on a twin sharing basis. You may find good quality teahouses at the lower altitude but at the higher elevation, you may get to stay in teahouses where accommodations are settled just with a bed, mattresses and a pillow.

Meals and drinks during the trek

Breakfast will be served in Kathmandu whereas full board services (Breakfast, Lunch, and Dinner) is provided during the trek. Variety of meals are available especially noodles, soups, and rice dishes; on some routes, there will be a limited choice and on some routes teahouses only provide local Nepali dish, Dhal Bhat (lentil and rice).

Physical Fitness

It is an easy and moderate trek that takes you away from your hometown to have some good quality time. It is the perfect destination for trekkers who love to walk steadily 4-5 hours a day. We have met people from different walks of life, even first-time travelers can easily pass the trek, and all you need to do is a regular exercise to accomplish this trek. Past experience of any hiking or trekking activities is always a plus.

Best time to travel

Spring (March to May) and Autumn (September to December) are usually known as the best season to do a trek. You are much more likely to see clear views throughout the year however we do not suggest you travel in monsoon season.



Trip Date Price Duration Seats Left

We Offer Group Discount

No. Of People Price Per Person
1 Pax USD 1,050
2 Pax USD 990
3 Pax USD 950
4 - 6 Pax USD 930
7 - 12 Pax USD 910
13 - 18 Pax USD 880
19 - 24 Pax USD 850
  • Best Price Guarantee
  • Hassle-Free Booking
  • Team of highly experienced Experts

All Inclusive Cost

USD 1,050

Per Person


Latest Traveller’s Reviews

Travel experiences of our clients who recently returned from their trips.


Based On 1 Reviews

Conrad Kain


2 months ago

Tamang Heritage Trekking !

Pre-trip Info
Value for Money

We had an amazingly positive encounter with Sherpa Expedition and Trekking. As two ladies in our 50s we needed a challenge in an curiously area where we blended with the nearby individuals and we got that with the Tamang Legacy Path. What a enchant it was trekking between towns within the Rasuwa locale remaining in visitor houses with scrumptious nourishment served up 3 times a day. The dhal Bhat, Tibetan bread, MoMos, fruit platters and bother soup (cooked up by our direct) tragically guaranteed we did not arrive domestic any lighter. The view was astounding and individuals with encounter in Nepal who saw my photographs commented it looked like trekking in Nepal 30 a long time back some time recently commercialization of the region. Our direct and doorman were exceptional youthful men who made our trip indeed more agreeable with their calm productivity and neighborly deportment and we never felt hurried up and down the mountainsides. After a feast at our guesthouses the neighborhood ladies on ask would bring out their home-made products. Parts of scarfs, caps, gloves, adornments and packs made for great gifts and presents. The as it were tip for booking this specific trip is to budget for a private 4-wheel drive with driver to urge in and out of the path head at Syabrubesi. I will be back to journey in Nepal and I won't delay to book with Sherpa Expedition and Trekking.

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