DHARMA HILL TREK
DHARMA HILL TREK
A NEW ADVENTURE (AWAY FROM THE USUALTOURIST TRAILS) IN THE LOWER SOLUKHUMBU REGION.
The NEW Dharma Hill Trek (Dharma Danda Trek) gets you away from the crowds and into less explored regions. It takes you to numerous villages each with their unique culture and traditions that includes Rai, Chhetri similarly as Brahmin, Tamang, Sherpa, and Magar villages. The Dharma Hill Trek is also referred to as the Lower Everest Eco Trek.
The Dharma Hill Trek starts from Salleri or Phaplu amidst striking terraced farmland and lush valleys then crosses the Dudh Kosi River (milk river) continuing on through fascinating villages in the SoluKhumbu region, such as Rai, Chhetri, Brahmin, Tamang, Sherpa and Magar.
The Suke Danda, Dharma Danda, and Ghyangkharka peaks are the highlights of this trek and of course, the fantastic views of several giant snow-capped mountains, Mt.Everest (8848m), Mt.Lhotse (8516m), Mt.Makalu (8481m – 5th highest in the world) and Mt.Kanchenjunga (8586m).
The ideal time to do this trek is from September to December (autumn) and from March to May (spring). Between March and May, the rhododendron forests will be in full bloom, with pink flowers contrasting with the otherwise green countryside. Homestay accommodation is offered and is an excellent way of understanding how families survive in these sometimes rugged and remote regions. The best starting point of this trek is from Phaplu.
Sherpa Expedition and Trekking also offer several other new trekking destinations to out of the way places, such as Pikey Peak Trek in the Lower SoluKhumbu region, Panch Pokhari Mera Trek and the Arun Valley Salpa Pass Trek. These treks will also offer you a uniquely peaceful and more tranquil time in this region.
Key Features of Dharma Hill Trek
- Climbing to Dharma Danda (3750m) - highest in Kurima area and Ghyangkharka Peak (3612m).
- Off the regular tourist routes – tranquil, scenic and fascinating trails.
- Admire the different ethnic groups and their individual lifestyles and traditions.
- Excellent wilderness with unique flora and fauna, rhododendron forests, lakes, rivers and various local cultures,
- Mind-boggling Mountain perspectives on Mt.Everest (8848m), Mt.Lhotse (8516m), Mt.Makalu (8563m) and Mt.Kanchenjunga (8586m) – 3 of the massive 8000m plus peaks of the Himalayas.
ITINERARY
Day 1 : Arrival in Kathmandu transfer to hotel (1,350m)
On arrival at Kathmandu airport, you will be met by a representative from Sherpa Expedition & Trekking who will take you to your 3-star hotel. You can rest at your hotel or stroll around Thamel and do some last-minute shopping and take in the sights.
Day 2 : Flight from Kathmandu to Phaplu then Drive to Nele Bazaar; Duration: 5-6 hours
Day 3 : Trek fron Nele Bazaar to Suke Danda (2,290m) Duration: 5-6 hours.
Day 4 : Trek From Surke Danda to Kurima (2,550m), beautiful sherpa village; Duration: 5-6 hours.
Day 5 : Trek from Kurima to Chitre (2,400m) Duration: 5-6 hours.
Day 6 : Trek to Ghyangkharka 3,612m via Dharma Peak (The great view point for eastern and central Himalayan range) Duration: 6-7 hours.
Day 7 : Trek from Ghyangkharka to Sanam Sherpa village; Duration: 5-6 hours.
Day 8 : Trek from Sanam Sherpa village to Bung (1,800m) Beautiful Kulung Rai Village; Duration: 5-6 hours.
Day 9 : Trek from Bung to Sotang Bazaar(1,628m) Duration: 5-6 hours.
Day 10 : Drive to Pattale Bazaar 2840m by sharing Jeep; Duration: 6 hours.
Day 11 : Hike to Pattle View point and drive to Kathmandu; Duration: 7-8 hours.
Hiking to Pattale view point, enjoy to seeing breathtaking Himalayan Panorama including Mt.Everest 8848m then Drive to Kathmandu by Jeep.
Day 12 : Transfer to the International airport for your final departure.
Sherpa Expeditions & Trekking staff will transfer you to the airport at least (3 hours before departure) for your final departure from Nepal. We hope that this epic trek will be firmly ingrained in your memory and will be enough to prompt you to consider your next trek with us!
SERVICES
Cost Included In Your Package
- Airport transfer on arrival and departure by private vehicles
- Two night’s standard twin sharing Hotel in Kathmandu with breakfast.
- One highly experienced Sherpa Teams’s government-licensed, English-speaking local guide covering meals, flight, insurance, accommodations, and equipment for the guide.
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- All the necessary documents such as Sagarmatha national park Fees and TIMS card (Trekking Information Management System)
- Trekking lodges or tea houses during the trek (Standard)
- An assistant guide for the group of 8 pax or above
- Three meals a day (Breakfast, Lunch, and Dinner, the main course) during the trek.
- Kathmandu to Phaplu flight
- Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
- Drive from Sotang bazaar to Pattale bazaar by Local Shared Jeep.
- Seasonal available fresh fruits every evening after dinner.
- Sherpa Teams' Certificate of appreciations after the successful trek
- Sherpa Teams’s complimentary free hiking T-shirt
- Oximeter to measure your oxygen and Pulse level during the trek in the mountain, it’s very useful for all the trekkers to be aware of the high altitude sickness.
- Emergency rescue operation assistance in arranging in case of complex health conditions (funded by your Travel Insurance)
- All government, Local taxes, and official Expenses
Cost Excludes
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Extra nights accommodation and meals before and after the trek
- International airfare
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- Travel insurance - insurance has to cover emergency high-altitude rescue and evacuation
- Personal cloths and trekking equipment
- Additional cost, the itinerary modifications or delay caused by out of management control due to the weather condition, illness, change of government policies, strikes, and physical condition, etc.
- Gratitudes to the guides and staffs (Recommended by Nepali culture )
- Any other expenses that are not mentioned in the Price "inclusive section" of this program
- NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.
EQUIPMENTS
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
General
- All season sleeping bag and down Jacket (we can provide if you need it, but has to be returned after the trek)
- Duffle bag ( Sherpa Expedition & Trekking provide duffle bag during the trek but has to be returned after the trek)
- A wind and waterproof thin layered jacket (a must-have for morning and evenings above 3,000m)
- Daypack
Upper Body- Head / Ears / Eyewear
- A pair of half gloves
- A warmer hat that covers the ears
- Sunglasses
- Neckwarmer
- Sunscreen (35 to 60 SPF)
- Headlamp and an extra set of batteries
Hands
- A pair of half gloves for walking poles(if you prefer)
- Warmer shell gloves and liner
Upper Body
- long sleeve t-shirts
- Thermal tops
- wool jacket or pullover
- Sports bras for women and girls
- Water and windproof shell jacket
Lower Body
- Thermal underwear (especially trousers)
- windproof and waterproof trousers
- warmer trousers
- Comfortable trekking pants
- Extra casual sport pants
Footwear
- A pair of good waterproof trekking boots
- Pair of sandals
- 4-5 pairs of woolen socks
- Sock liners
- Light shoes and sneakers
- First Aid Kits and Medicines
- Assorted adhesive bandages (fabric preferred)
- Blister treatment cream or similar
- Insect / anti-itch ointment
- Ibuprofen or other pain-relief medication
- Diamox (125mg to 250mg tablets for altitude sickness)
- Warps, splints, and wound coverings butterfly bandage
- Water purifying pills
(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well)
Miscellaneous - but must useful on the trek
- 4 passport size photos with original passport
- Water bottle & filter
- Flight details (please make a copy and leave one pic at our office in KTM because in case you want to change your flight date)
- Bathroom kit (conform, should be included toilet paper, plastic bags, hand wipes, towel, and soap, etc.)
Extra things
- Comfortable trekking poles
- Quality energy dry foods (up to you)
- Power bank and music players
- Camera (memory card, chargers, and extra batteries)
GOOD TO KNOW
Accommodation
You will be accommodated in 3-star hotels in Kathmandu. During the Dharma Hill Trek. we will be staying at the homestay/local tea house. You may not find comfort and better quality teahouses.
Meals During the trip
In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of the Khumbu region is potatoes, oats, buckwheat, Sherpa stew, and Tibetan bread. Sherpas started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.
Transportation
We use a private car for sightseeing and for the airport to hotel pick and drop off. We do not have to use public transportation or local buses during the trek. Our only flights are from Kathmandu to Lukla and return.
Physical fitness
Dharma Hill is an easy trek where you often have to walk 5-6 hours a day. You don’t need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus!. We have met people from all walks of life, shapes, and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake.
Remember – The better prepared – the more enjoyable your trek!
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FAQS
What is Dharma Hill Trek in Nepal?
Dharma Hill Trek is a popular trekking route in Nepal that takes you through the beautiful hills and villages of the Dharma region. It offers stunning views of the Himalayas, as well as an opportunity to experience the local culture and traditions.
How long does the Dharma Hill Trek take?
The duration of the Dharma Hill Trek can vary depending on your preferences and fitness level. On average, it takes around 7-10 days to complete the trek.
What is the best time to do the Dharma Hill Trek?
The best time to do the Dharma Hill Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, moderate temperatures, and favorable trekking conditions.
What is the difficulty level of the Dharma Hill Trek?
The Dharma Hill Trek is considered to be a moderate trek. While it does not require technical climbing skills, it does involve walking for several hours each day and ascending and descending steep trails. Some previous trekking experience and a good level of fitness are recommended.
Do I need a permit for the Dharma Hill Trek?
Yes, you will need a trekking permit to do the Dharma Hill Trek. The required permits are the TIMS (Trekkers' Information Management System) card and the Annapurna Conservation Area Permit (ACAP). These permits can be obtained in Kathmandu or Pokhara.
What is the accommodation like during the Dharma Hill Trek?
Accommodation during the Dharma Hill Trek is mainly in teahouses or guesthouses along the route. These are basic lodges that provide a bed, blanket, and simple meals. The facilities may vary, but most teahouses have shared bathrooms and common dining areas.
Is it possible to do the Dharma Hill Trek independently?
Yes, it is possible to do the Dharma Hill Trek independently. However, hiring a local guide or porter is recommended, especially if you are new to trekking in Nepal. They can provide valuable assistance, navigate the trails, and help with any language barriers.
What are the highlights of the Dharma Hill Trek?
Some of the highlights of the Dharma Hill Trek include panoramic views of the Annapurna and Dhaulagiri mountain ranges, walking through picturesque villages, interacting with the friendly locals, and experiencing the unique culture and traditions of the Dharma region.
What should I pack for the Dharma Hill Trek?
Some essential items to pack for the Dharma Hill Trek include trekking boots, warm clothing, a good quality sleeping bag, a waterproof jacket, a hat, gloves, sunglasses, sunscreen, a water bottle, a first aid kit, and a camera.
Is it safe to do the Dharma Hill Trek?
Overall, the Dharma Hill Trek is considered to be a safe trekking route. However, it is important to take necessary precautions and follow the advice of your guide or local authorities. It is also recommended to have travel insurance that covers trekking activities in case of any emergencies.
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
100%
Based On 11 Reviews
Kasimir Radziejewski
Australia
September 17, 2024
Memorable Experience
My experience on the Dharma Hill Trek with Sherpa Expedition Teams was truly memorable! From the friendly and knowledgeable guides to the incredible scenery, every aspect of the trek exceeded my expectations. I loved the peaceful atmosphere and the chance to connect with nature. The team was incredibly supportive, ensuring we were comfortable and well-acclimatized throughout the journey. Reaching the summit offered breathtaking views that made all the effort worthwhile. I wholeheartedly recommend Sherpa Expedition for anyone looking for a remarkable trekking experience in the Himalayas!
Frank Josiah
United States
September 2, 2024
Cultural Discovery
The Dharma Hill Trek with Sherpa Expedition Teams was a wonderful blend of adventure and cultural discovery. Our guide was exceptional, sharing insights about the local customs and the significance of the region. The landscapes were breathtaking, with lush valleys and stunning hilltop views. The trek was well-paced, allowing us to fully appreciate our surroundings. The team was attentive, ensuring we had everything we needed for a safe and enjoyable experience. I can’t recommend Sherpa Expedition highly enough for anyone looking to explore this beautiful area!
Hannah Nyakio
Canada
August 17, 2024
A Hidden Treasure
Trekking to Dharma Hill with Sherpa Expedition Teams was like discovering a hidden treasure! The beauty of the landscapes was breathtaking, and our guide was fantastic, sharing knowledge about the flora, fauna, and local culture. Each day was filled with stunning views and new experiences. The trek was challenging yet rewarding, and the support from the Sherpa team made it even more enjoyable. The accommodations were cozy, and the food was excellent. I’m so grateful for this experience and highly recommend Sherpa Expedition Teams for anyone seeking adventure!
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