Tsho Rolpa Lake Trek: Trek to High Glacier Lake

                                                    
                                                    destination
                                                    Rolpa
                                                
                                                    duration
                                                    20 Days
                                                
                                                    grade
                                                    High Advance
                                                
                                                    start/end point
                                                    Kathmandu/Kathmandu
                                                
                                                    region
                                                    Rolpa
                                                
                                                    max altitude
                                                    4500m
                                                
                                                    group size
                                                    2-12
                                                
                                                    meal
                                                    All inclusive
                                                
                                                    activity
                                                    7-8 hrs
                                                
                                                    accommodation
                                                    camping
                                                
                                                    season
                                                    Autumn/Spring

TSHO-ROLPA LAKE TREKKING

"Tsho Rolpa Lake, lying at an altitude of 4,580 meters is between the mountain range of Langtang and Everest which is considered as the biggest glacier lake in Nepal."

This wonderful trekking destination in the eastern-central region of Nepal which takes the trekkers to the mountainous range of Rolwaling valley of Nepal along with the Tibetan border. Tsho Rolpa lake trek is one of the least visited trekking routes, provides the enchanting views of majestic mountains like Gaurisankar, Lang tang and Everest Himalayan ranges. However, the major attraction of this trek is itself the “Tsho Rolpa Lake”.

Despite being visited by the less number of trekkers, this region has got all the major facilities like accommodation, proper and safe trekking trails, tea houses and many more. Not only that mighty nature has blessed this region with some of the most amazing landscapes, magnificent views, wilderness vegetations and the mountains that stand over 7,000 meters high. Trekking in this region will give you the life experience as there are many things still untouched and unexplored.

Since the route takes you to the Tibetan border side, a huge influence of Buddhism can be seen in this region. However, we can see the lifestyle of Brahmin, Chettri, Sherpa and many other mixed cultures. Ascending high through the trek allows the trekkers to experience and witness the ethnicity, hospitality, and traditions of Sherpa culture of Rolwalling valley as it reaches the village-like Chetchet, Bedding, and Na.

Sherpa Expedition and Trekking have been organizing various treks and tours in different parts of Nepal so, our team has crafted the best itinerary in such a way that you do not miss any aspect of this trek in Nepal.

Highlights of Tsho Rolpa Lake Trekking

Tibetan border side, a huge influence of Buddhism can be seen in this region.
Explore the Tsho Rolpa Lake breathtaking scenery.
Closed mountain views.
The cultured animal on the trail with bird watching.
Explore the Sherpa village and culture.
Driving on Araniko High way.

ITINERARY

Expand All

Day 1 : Arrival in Kathmandu and transfer to hotel.

One night.
3-star Hotel

Our representative from Sherpa expedition and trekking will be there at the airport to welcome you and transfer to your desired hotel. Reaching upon your desired hotel relax and freshen up yourself after your long flight, you will be invited to visit our office for a briefing about your trek program and a short meeting with your guide.

Day 2 : Drive from Kathmandu to Jagat (1,400 m), 9-10 hours.

9 to 10 hours.
Guest House

After breakfast at the hotel, get ready to proceed towards our destination on a jeep. We will drive from Kathmandu to Jagat which is a beautiful village settlement in Dolakha districts of Nepal which will take you approximately 10 hours to reach there. Overnight at Hotel

Day 3 : Trek from Jagat to Simigaon (2,020 m), 5-6 hours.

5 to 6 hours
Guest House

Today after having the breakfast, we follow the straight and decent paths until chetchet which will be our lunch place for the day. After Chetchet we then cross the suspension bridge over the Tamakhosi River and ascending towards the Simigaon village via incline steep trail and the terraced farmlands. Overnight at a tea house.

Day 4 : Trek from Simigaon to Dongang (2,800 m), 6 hours.

5 to 6 hours.
Guest House

We now enter to the beautiful Rolwalling valley through gorgeous rhododendron and bamboo forest. The path steadily ascends towards Kyalche (3,300 m) walking on a trekking trail enjoying the mesmerizing landscape and the gurgling of Tamakhosi. We then descend down back to the river campsite where there are two beautiful guesthouses which will be our place of overnight for today.

Day 5 : Trek from Dongang to Beding (3,690 m), 6 hours.

5 to 6 hours
Guest House

We gradually climb the forested valley of tropical alpine vegetation, with exciting mountain scenery and amazing landscape. The trail is not that much difficult as we will be much stunned by the charismatic beauty of nature. Reaching up on the Bedding village, if we are lucky enough Melungtse I (7,181 m) will welcome us by the stunning glimpse of it, as it is the highest mountain of Rolwalling Himal. Beding is tiny settlement; well known to Everest summiteers, this Sherpa village have old historical Buddhist monastery located in the center of the village.

Day 6 : Trek from Beding to Naaon/Na village (4,180 m) 6-7 hours.

5 to 6 hours
Guest House

We start with a slow ascend on the right side of the Rolwaling river until we reach Kharka in Dhogre. We can see the Mount Gurisankar (7,134 m) looking differently because of a different angle. The last tiny alpine hamlet only inhabited during the summer months. The village is the last settlement of this trekking route. Overnight at guesthouse.

Day 7 : Acclimatization day at Na village, Hike to Tso Rolpa lake (4,580 m) and explore the Highest glacial lake.

One day.
Guest House

Finally, the most vital moment of the whole trek arrives on this day as we hike from Na gaon to reach our most anticipated destination Tsho Rolpa Lake. We then explore around the vicinity of the Lake and admire the beauty of Nature. The turquoise lake is surrounded by bare hills and snow capped mountains and peaks, which then reflects on the surface of the lake make it breathtaking sights. We will enjoy the calm moment, explore the vicinity of the lake taking the amazing pictures and treasure the moment spent around the Tsho Rolpa Lake. We will be then getting back to Na village for our Overnight stay.

Day 8 : Trek from Na village to Beding, 6-7 hrs.

6 to 7 hours
Guest House

Now we will ascend the same way that we follow earlier as our destination for today is Beding village.

Day 9 : Beding to Dongang 5-6 hrs.

5 to 6 hours.
Guest House

Today, it is an easy walk to get back to Dokhang following the same route you used while you went up. But the trail descends through the pine and rhododendron forests. It takes around five hours to get back to Dongang.

Day 10 : Trek back to Simigaon 5 hrs.

5 to 6 hours
Guest House

It is also the same route from Dokhang to Simigaun but mostly the trail is a bit steep down which will make you walk slow. After walking for about five hours, you will get to Simigaun where you will have your overnight stay.

Day 11 : Trek to Chetchet and drive back to Kathmandu.

5 to 6 hours
3-star Hotel

Today is the last day for the Tsho Rolpa Trek and you will walk down to Chetchet that lies on the river bank where your vehicle will be waiting for you for your drive back to Kathmandu. The drive continues on the same road back to Kathmandu. You will have your lunch either at Charikot or Mude then again continue a drive. On arrival in Kathmandu, you will be dropped straight to a hotel.

Day 12 : Free day at Kathmandu.

One day.
3-star Hotel

It's a free day for you to relax on your own. In the afternoon you can go to Thamel for shopping souvenirs as a memory of Nepal. And in the evening, you will be offered a farewell dinner in one of the Nepali cultural restaurants in Kathmandu with cultural shows from a different ethnic group in Nepal. After the dinner, you will be dropped back to the hotel.

Day 13 : Final departure day.

25 minutes
None

It’s the last day of your stay in Nepal. As per your flight time, you will be transferred to the International Airport in Kathmandu from where you will board a flight back to your country or to your next favored destination.

SERVICES

What is Included?

Pick up and drop from airport/ hotel/airport.
Accommodation in Kathmandu in a 3-star hotel.
Necessary Land Transport (Domestic only)
All Accommodation during Trekking (guest House/lodge)
Food during Trekking (Breakfast, Lunch, Dinner )
A professional Sherpa Guide with Government License
Sherpa porter who will carry your baggage(2 people 1 sherpa porter)
Necessary Trekking permits/ National park permit
TIMS (Trekkers Information Management system) card
Necessary Equipment (sleeping bag and Down Jacket)
Food, salary Transport, clothing for Guide and Porter
First aid kit from Sherpa Expeditions and Trekking.
Insurance for Guide and Porter
Necessary flight tickets (domestic only).
Rescue Help in case of emergency (paid by your travel insurance)
Farewell dinner with a cultural show.
All program as per Itinerary

What is Excluded?

Lunch and dinner in Kathmandu and Pokhara
Any kinds of Drinks( soft and Hard Drinks)
Visa, international flight ticket
Kathmandu monuments fees.
Personal Nature expenses
Tips for Staffs
Rescue and Evacuation cost

EQUIPMENTS

General

Seasonable Sleeping bag and down Jacket (If you need it but has to be returned after the trek)
Duffle bag (We will provide duffle bag during the trek Sherpa Expedition & Trekking need to be returned after the trek)
A wind and waterproof thin layered jacket (Must have for morning and evening above 3,000m)
Daypack

Upper Body- Head / Ears / Eyes

A pair of half gloves
The warmer hat that covers the ears
Sunglasses
Neck warmer
Sunscreen (35 to 60 SPF)
Headlamp and an extra set of batteries

Hand

A pair of half gloves for walking poles(if you prefer)
Warmer shell gloves and liner

Center Body

long sleeve t-shirts
Thermal Tops
wool Jackets or pullover
Artificial sports bras for (Women and girls)
Water and windproof shell jacket

Lower Body

Thermal underwear (especially trousers)
windproof and waterproof trousers
warmer trouser
Comfortable trekking pants
Extra casual sport pants

Feet

A pair of good waterproof trekking boots
Pair of sandals
4-5 pairs of woolen socks
Socks liner
Light shoes and sneaker

First Aid Kits and Medicines

Assorted Adhesive Bandages (fabric preferred)
Blister treatment
Insect testing / anti-itch treatment
Ibuprofen / other pain-relief medication
Diamox (125mg to 250mg tablets for altitude sickness)
Warps, splints, and wound coverings butterfly bandage
Water purifying pills

(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend better to bring your personal first-aid kit as well)

Miscellaneous, but must useable

4 pic passport sizes with original passport
Water bottle & filter
Flight details (please make a copy and leave one pic at our office in KTM because of if you won to change your flight date)
Bathroom kit (conform, should be included Toilet papers put on the plastic bag, hand wipes, towel, and soap, etc.)

Extra things

Comfortable trekking poles
Best energy dry foods (up to you)
Power Bank and music players
Camera (Memory card, chargers, and extra batteries)

GOOD TO KNOW

Trekking Equipment

The following information will give you some idea about what you need to bring for the trek as the backpack for the hiking in Nepal and the gear play a vital role for the successful trip and we suggest you to have all the necessary gear for the trip and not to have unnecessary equipment/things that you will not be used for the trip and list of the gear you need for the trek are:

Good down Sleeping bag (Optional/we can provide one if you do not have on your own and it is to be returned after the trek.
Duffel or Rucksack bag to keep your all gear and this will be carried by the porters.
Daypack bag for yourself
A down Jacket
Shade hat
Warm wool hat to cover your ears
A pair of lightweight warm gloves.
T-shirts 2- 3 pieces
Lightweight thermal tops.
Fleece jacket.
Fleece Wind-proved jacket (optional).
A pair’s nylon hiking shorts which are quick drying one
Underwear
Two pairs of lightweight long underwear.
Two pairs trekking pants, preferably that zip on/off at the knees so they double as shorts
Four pairs of liner warm socks
A pair of light to medium weight waterproof hiking/trekking boots.
A pair of light trekking shoes for camp/lodges
A pair sandal (Optional)
A water bottle.
Head/Torch Light.

Medicines and First Aid Kits

Extra Strength Excedrin for altitude-related headaches like DMX.
Ibuprofen for general aches and pains.
Imodium or Peptone besom, Flexon capsules for upset stomach or diarrhea.
Diamox 125 or 250mg or 400mg tablets for altitude sickness.
1 small personal sized first-aid kit with blister treatments such as moleskin, band-aids, some waterproof tape, anti-infection ointments, etc.(Sherpa expedition and Trekking company's team also provide first aid kits)

Miscellaneous but Important

Passport and extra passport photos (4 copies)
Durable wallet/pouch for travel documents, money & passport.
Lip care (Balm) At least SPF 20, 2 sticks.
Sun’s cream with SPF 40 is recommended
Pocket knife.
Water purification Iodine tablets
Toiletry kits and be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.

Note Regarding Itineraries:
Although we generally adhere to the schedule, the itinerary is subject to change for numerous reasons beyond our control, including weather and terrain conditions, suitable campsite availability, and the group's general fitness level. It is important to understand that our trek is logistically complex and it is not unusual that adjustments be made. Our guide will orient you each evening to the following day's plan and their good judgment is the key to the long history of successful treks that Sherpa Expedition And Trekking Pvt. Ltd. Please remember that our ability to make adjustments as needed helps to ensure that your trek is safe and successful. Your safety is paramount.