ISLAND PEAK CLIMBING 7 DAYS
ISLAND PEAK CLIMBING 7 DAYS
Island Peak Climbing is a thrilling 7-day climbing adventure that is perfect for pro trekkers who seek a taste of high mountains right in the heart of the Himalayas. The challenge starts from a thrilling 35-minute mountain flight from Kathmandu to Lukla, which offers beautiful panoramic views of the mountains. The trek begins with an easy walk to Phakding, which takes you through beautiful Sherpa villages and pine forests, along the Dudh Koshi River.
On day two, you ascend to the bustling Sherpa capital of Namche Bazaar, at 3,440 meters, where you’ll catch your first glimpse of Everest and acclimatize. The next day, the trail goes to Pangboche, a picturesque village with breathtaking views of Ama Dablam. From there, you proceed to Chhukung, where you hike to the Imja Valley, an ideal location to acclimatize before climbing.
The next leg of your journey will bring you to Island Peak Base Camp, where you'll prepare to summit. The ascent to the 6,189m summit of Island Peak is not for everyone and involves glacier travel, sections of fixed rope, and a steep summit ascent, but it is a pure alpine experience.
Then after summiting, it went back down to Dingboche to rest up. Out of Dingboche, you will do a scenic helicopter flight back to Lukla before catching your regular flight back to Kathmandu.
Short and intense, we recommend this 7-day Island Peak Climbing Adventure before arrival for trekkers who already have high-altitude experience and excellent levels of fitness. A unique combination of cultural trekking, technical mountaineering, and spectacular Himalayan peaks, this trek will leave you with life long memories of an adventure in the Himalayas.
Important Alert: This climbing expedition is only suitable for experienced trekkers. Due to the rapid itinerary, high altitude, and technical sections of the climb, prior high-altitude trekking and basic mountaineering skills are essential. This trip is not recommended for beginners or those without proper acclimatization experience.
ITINERARY
Day 1 : Flight to Lukla and Trek to Phakding (2,610m) Duration: 4-5 hours.
Your adventure begins with a thrilling 35-minute scenic flight from Kathmandu to Lukla, offering stunning views of the Himalayan range. After landing in Lukla, the trek begins with a gentle descent through lush forests to Phakding. This is a relatively short day, allowing time for acclimatization and rest at a local teahouse.
Day 2 : Trek from Phakding to Namche Bazaar (3,440m) Duration: 5-6 hours.
Today, you'll trek through Sagarmatha National Park, crossing suspension bridges over the Dudh Koshi River. The path gradually ascends to the Sherpa capital of Namche Bazaar, a bustling market town where you can rest and enjoy views of Everest, Lhotse, and other peaks. This is an important acclimatization stop.
Day 3 : Trek from Namche to Pangboche (3,930m) Duration: 5-6 hours.
After leaving Namche, the trail takes you through picturesque villages and forests, with fantastic views of Ama Dablam. You’ll pass Tengboche Monastery, one of the most famous Buddhist monasteries in the region, before continuing to Pangboche, where you’ll spend the night. The altitude continues to rise, so keep hydrated and rest well.
Day 4 : Trek from Pangboche to Chhukung (4,730m) Duration: 5-6 hours.
The trek from Pangboche to Chhukung takes you deeper into the Imja Valley, surrounded by towering glaciers and dramatic peaks. This peaceful village is an excellent place for further acclimatization before the more challenging sections of the trek. Chhukung also offers stunning views of Island Peak, which you will soon climb.
Day 5 : Trek from Chhukung to Island Peak Base Camp (5,100m) Duration: 5-6 hours.
Today, you will ascend to Island Peak Base Camp, located at 5,100m. This is a strenuous day, but the incredible views of Island Peak and surrounding glaciers make the effort worthwhile. Upon arrival at Base Camp, you’ll rest and prepare for the summit attempt. It’s essential to hydrate and ensure your climbing gear is in good condition.
Day 6 : Summit Island Peak (6,165m) & Trek Down to Chhukung Duration: 10-12 hours.
The summit day begins early, with an ascent to the 6,165-meter summit of Island Peak. The climb includes navigating glaciers, fixed ropes, and a steep final ascent. After reaching the top, you’ll be rewarded with panoramic views of Mount Everest, Makalu, Lhotse, and Ama Dablam. After celebrating at the summit, descend back to Chhukung for a well-earned rest.
Day 7 : Trek Down to Dingboche, Helicopter to Lukla, and Fly to Kathmandu.
Today is a much easier day as you trek down to Dingboche, where you will take a helicopter back to Lukla. The helicopter ride offers stunning aerial views of the Khumbu region. Once back in Lukla, you’ll catch a scenic flight back to Kathmandu, marking the end of your exciting adventure.
SERVICES
Costs Included in Your Package
- Domestic Airport Pick-Up and Drop-Off: Private car or jeep transfer from/to the airport for your convenience and comfort.
- Meals During the Trek: Three nutritious meals per day (breakfast, lunch, and dinner), including fresh fruit served each evening after dinner.
- Scenic Helicopter Transfer: Shared helicopter flight from Dingboche to Lukla, offering a spectacular aerial view of the Himalayas.
- Accommodation: Comfortable trekking lodge (tea house) stays during the trek, and tented camp accommodation during the Island Peak climbing session.
- Permits and Entry Fees: All necessary paperwork, including the Sagarmatha National Park Entry Permit and Khumbu Pasang Lhamu Rural Municipality fees.
- Flights and Transfers: Round-trip domestic flights (Kathmandu–Lukla–Kathmandu via Ramechhap) with private airport transfers and applicable airport taxes.
- Experienced Trekking and Climbing Guide: An English-speaking, government-licensed guide who is friendly, knowledgeable, well-trained, and fully insured—covering all his expenses including salary, food, accommodation, transport, and insurance.
- Island Peak Climbing Permit: Official permit for climbing Island Peak.
- Sherpa Porters: Reliable, helpful Sherpa porters (one for every two trekkers) equipped with proper safety and walking gear. Their salary, meals, accommodation, and insurance are covered.
- Medical Support: A Comprehensive first aid kit is available throughout the trek for your safety and peace of mind.
- Emergency Helicopter Arrangement: Coordination of emergency helicopter evacuation (covered by your personal travel insurance, if required).
- Essential Trekking Gear (On Loan): Complimentary use of sleeping bag, down jacket, duffel bag, and walking poles (to be returned after the trek).
- Exclusive Souvenirs: Sherpa Expedition & Trekking T-shirt and a trip achievement certificate upon successful trip completion.
- Health Monitoring: Daily use of an oxygen meter to monitor your pulse, oxygen saturation, and heart rate—crucial for detecting early signs of Altitude Mountain Sickness (AMS).
- Assistant Guide: An additional assistant guide will be provided for groups of 8 or more trekkers to ensure safety and personalized attention.
- Government Fees and Taxes: All government taxes and official expenses are included.
Costs Excluded from Your Package
- Meals in Kathmandu: Lunch and dinner while staying in Kathmandu are not included.
- Hotel Accommodation in Kathmandu: Accommodation in Kathmandu before or after the trek is not covered.
- Nepal Entry Visa: The Nepal visa fee is not included. Visas are available on arrival at Tribhuvan International Airport:
- $30 USD for 15 days
- $50 USD for 30 days
- $125 USD for 90 days
- Travel & Medical Insurance: Personal travel and medical insurance (mandatory for trekking and climbing).
- International Airfare: Flights to and from Nepal are not included.
- Personal Expenses: Any personal spending such as souvenirs, laundry, and snacks.
- Drinks & Snacks During the Trek: Alcoholic and non-alcoholic beverages (including tea, coffee, soup, hot chocolate, cocoa, bottled water), as well as any extra food items purchased along the way or at tea houses (e.g., additional meals, snacks, desserts like chocolate, cake, pudding, etc.).
- Extras at Tea Houses: Charges for hot showers, Wi-Fi, and battery charging at trekking lodges are not included.
- Tips: Gratuities for guides, porters, and drivers (tipping is customary and appreciated).
- Excess Baggage Fees: Extra baggage over 10 kg on the Lukla flight may incur additional fees.
- Early Return from Trek: In case of an early return due to illness or any unforeseen reason, the cost of unused services (flights, accommodations, meals, etc.) is non-refundable. Any additional expenses in Kathmandu (hotel, meals, etc.) will be your responsibility.
EQUIPMENTS
You will be carrying all of your gear and share some of the cluster gear. Keeping your pack light is important, so choose light-weight clothing and equipment. Be sure to have a range of clothing suitable for all conditions. Sudden change of weather may require layering of clothing. Three layers will meet your needs. Avoid cotton or fabrics that do not maintain heat when cold. Comfortable durable wool (or proven fabrics) that breathe and expel sweat lends itself to an additional pleasant experience!'
We will offer complimentary water and a windproof duffle that you'll use on the trek - carried by porters. The duffle is yours to keep once at the end of the trek. You can safely leave your bag, together with your non-trekking requirements, at our office in Katmandu and collect them upon your return.
All equipment, such as base camp tents, room accessories, climbing rope, ice screws, snow bar and ice hammer is provided by Sherpa Expedition & Trekking.
Upper Body:
- Base Layers: Moisture-wicking and quick-drying shirts and thermal tops.
- Insulation Layers: Fleece or down jackets to provide warmth.
- Waterproof Shell Jacket: A durable and breathable jacket to protect against wind and rain.
- Softshell Jacket: A lightweight and water-resistant jacket for added protection.
- Climbing Harness: A comfortable harness to secure yourself to the rope.
- Helmet: A strong and well-fitting helmet to protect your head from falling objects.
- Gloves: A combination of lightweight liner gloves and insulated gloves or mittens for warmth and dexterity.
- Buff or Neck Gaiter: To protect your neck and face from cold and wind.
- Sunglasses: Polarized and UV-protected sunglasses to shield your eyes from the sun and snow glare.
- Goggles: Ski or mountaineering goggles for added eye protection in extreme weather conditions.
Lower Body:
- Base Layers: Moisture-wicking and quick-drying thermal bottoms.
- Insulation Layers: Fleece or insulated pants for added warmth.
- Waterproof Shell Pants: Durable and breathable pants to protect against wind, rain, and snow.
- Softshell Pants: Lightweight and water-resistant pants for added protection.
- Mountaineering Boots: Sturdy and insulated boots designed for snow and ice.
- Crampons: Attachable spikes that provide traction on icy terrain.
- Gaiters: Waterproof and breathable gaiters to keep snow out of your boots.
- Socks: A combination of moisture-wicking liner socks and thick, warm mountaineering socks.
Other Essential Items:
- Backpack: A spacious and sturdy backpack to carry your climbing gear and personal belongings.
- Sleeping Bag: A warm and lightweight sleeping bag that can withstand sub-zero temperatures.
- Trekking Poles: Adjustable trekking poles for added stability and support.
- Headlamp: Essential for climbing in low-light or dark conditions.
- Water Bottles: Insulated water bottles to keep your water from freezing.
- Sunscreen: High SPF sunscreen to protect your skin from the strong sun at high altitudes.
- First Aid Kit: A comprehensive first aid kit with essential medications and supplies.
- Climbing Snacks: Energy bars, nuts, and other lightweight snacks for quick fuel during the climb.
It is important to invest in high-quality gear and ensure that everything fits properly and is in good condition. Additionally, consult with experienced climbers or a professional guide to ensure you have all the necessary gear and receive proper training on how to use it effectively and safely.
Note: Essential climbing equipment including an ice axe, crampons, climbing boots, harness, helmet, safety rope, ascender (jumar), and carabiner can be hired in Chhukung. The total cost is approximately USD 120 per person for a complete set.
GOOD TO KNOW
🧗♂️ Challenging & Fast-Paced Itinerary
This 7-day plan is a rapid expedition, designed for experienced trekkers with prior high-altitude trekking or basic mountaineering experience. The pace is quick, with minimal acclimatization stops, making fitness and altitude adaptation crucial.
🚁 Helicopter Exit from Dingboche
After summiting Island Peak, the return to Lukla is by helicopter from Dingboche, saving two to three trekking days. This not only shortens the itinerary but also provides a scenic and comfortable exit from the mountains.
🏕️ One Night at Base Camp
There is only one night spent at Island Peak Base Camp before the summit attempt. This requires climbers to be well-prepared physically and mentally, with gear checks and rest completed promptly.
🎒 Technical Climbing Required
Island Peak involves basic technical climbing, including glacier travel, fixed ropes, ladders, and crampon use. Knowledge of abseiling and ascending with a jumar is essential. A short training session may be included at Chhukung.
⛺ Minimal Acclimatization
Due to the tight schedule, acclimatization is limited. Altitude gain is fast, so this itinerary is not suitable for first-time high-altitude trekkers. Altitude medication or a prior trek above 4,500m is strongly recommended.
🛫 Weather Can Affect Flights
Flights to/from Lukla and helicopter services are weather-dependent. Delays are possible, so it’s wise to add a buffer day in Kathmandu at the end of your trip.
🧰 Gear Rentals Available
Climbing equipment like boots, harness, helmet, and crampons can be rented in Chhukung or Namche, reducing the need to carry everything from Kathmandu.
🩺 Insurance & Rescue
Travel insurance that covers emergency helicopter evacuation and climbing up to 6,500m is mandatory. Always carry a copy of your policy with you.
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FAQS
What is Island Peak Climbing?
Island Peak Climbing is a challenging expedition to summit Island Peak (Imja Tse), a 6,189-meter peak in the Everest region. It combines trekking with technical climbing, offering incredible views of Mount Everest, Lhotse, Makalu, and Ama Dablam.
Who is this climb suitable for?
This climb is only suitable for experienced trekkers and mountaineers with prior high-altitude trekking and basic mountaineering experience. It is a physically demanding climb, requiring fitness, stamina, and an understanding of climbing techniques.
Do I need any special permits for the climb?
Yes, you will need the following permits:
Island Peak Climbing Permit
Sagarmatha National Park Entry Permit
TIMS (Trekkers' Information Management System) Card
These can be arranged through your trekking agency in Kathmandu.
How difficult is the Island Peak climb?
Island Peak is a technical climb and includes sections of glacier travel, fixed ropes, and steep ascents. It’s not an easy trek and requires knowledge of mountaineering equipment like crampons, ropes, and ice axes. Strong physical conditioning and previous climbing experience are essential.
What is the best time to attempt Island Peak?
The best seasons are Spring (March–May) and Autumn (September–November). During these months, the weather is stable, and the skies are clear, offering the best conditions for the climb and trekking.
How long does the entire trek take?
The trek to Island Peak Base Camp and the summit takes 7 days in total. The itinerary is quick, so you should be prepared for high-altitude trekking with minimal acclimatization time.
What kind of accommodation is available during the trek?
During the trek, you will stay in teahouses in villages like Lukla, Namche, Pangboche, and Chhukung. At Island Peak Base Camp, you'll camp in tents, as teahouses are not available at such high altitudes.
Is there a risk of altitude sickness?
Yes, altitude sickness is a risk, especially as you ascend quickly. Proper acclimatization is crucial, and you should watch for symptoms such as dizziness, nausea, and headaches. It is highly recommended to carry altitude medication (e.g., Diamox) and drink plenty of fluids.
What gear do I need for the climb?
You will need technical climbing gear, including crampons, harness, ice axe, helmet, and climbing boots. These items can be rented locally in Chhukung or Namche, but it’s important to bring proper clothing, including warm layers, a sleeping bag, and gloves for cold conditions.
What happens if there is an emergency?
In case of an emergency, such as altitude sickness or injury, helicopter evacuation is available from Dingboche or Chhukung. You must have travel insurance that covers high-altitude rescue and medical evacuation to participate in the climb.
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
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Based On 896 Reviews
Reena Kuhrram
United States
September 17, 2024
Wonderful Experience from Start to Finish
I had a wonderful experience trekking to Everest Base Camp with Sherpa Expedition and Teams. The level of professionalism and care was evident from the start. Our guides were excellent at facilitating our acclimatization and ensuring everyone was in good spirits. The breathtaking landscapes and the warm hospitality in the teahouses made the trek unforgettable. I felt a true sense of camaraderie with fellow trekkers, all thanks to the fantastic atmosphere the Sherpa team created.
Daniella Garcia
Austria
September 2, 2024
Unforgettable Journey
My trek to Everest Base Camp with Sherpa Expedition Teams was nothing short of magical. The guides were incredibly knowledgeable and attentive, ensuring our safety and comfort throughout the journey. The breathtaking views, especially of Khumbu Glacier, left me in awe. Every meal was delicious, and the teahouses were cozy. I felt genuinely supported every step of the way. I highly recommend Sherpa Expedition for anyone seeking an adventure of a lifetime!
Laurence Fang
United States
August 29, 2024
Epic Adventure!
Trekking with Sherpa Expedition and Teams was an epic adventure. Their expertise in organizing the trek was apparent, and our guide was a wealth of knowledge. The trek itself was challenging yet thrilling, with stunning views that took my breath away. I felt safe and supported throughout, and the local culture added an enriching layer to the experience. Reaching Everest Base Camp was a dream realized. I wholeheartedly recommend this team for anyone looking for an incredible trek!
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