ISLAND PEAK EXPEDITION 14 DAYS
ISLAND PEAK EXPEDITION 14 DAYS
Island Peak Expedition is a 14-day adventure tour that takes you to the heart of the Himalayas, where you can witness the beauty of the mountains, valleys, and glaciers. Island Peak, also known as Imja Tse, is a popular climbing peak in the Everest region of Nepal, which stands at an elevation of 6,189 meters. The journey involves a challenging climb to the summit, but the reward is an unforgettable view of the surrounding peaks, including Lhotse, Nuptse, and Ama Dablam.
The Island Peak Expedition begins with a scenic flight from Kathmandu to Lukla, followed by a trek through the Khumbu Valley to reach the Everest Base Camp. The trek takes you through the beautiful villages of Namche Bazaar, Tengboche, and Dingboche, where you can witness the unique Sherpa culture and traditions. Along the way, you can also enjoy the stunning views of the Himalayan peaks, including Mount Everest.
After reaching the Chhukung, the Island Peak Expedition takes you to the Island Peak Base Camp, where you can prepare for the climb. The climb to the summit involves a steep ascent over rocky terrain, which requires the use of ropes and crampons. The climb can be challenging, but with the help of experienced guides and porters, you can safely reach the summit.
The final ascent to the summit of Island Peak is a highlight of the expedition, as you can witness the majestic views of the surrounding peaks. The summit also offers panoramic views of the Khumbu Valley and the surrounding glaciers, making the climb a truly unforgettable experience.
After summiting Island Peak, the expedition takes you back to Lukla, where you can catch a flight back to Kathmandu. The Island Peak Expedition is a challenging and rewarding journey that takes you to the heart of the Himalayas, where you can witness the beauty of the mountains and the unique Sherpa culture. It is an adventure that should be on every mountain lover's bucket list.
ITINERARY
Day 1 : Arrival in Kathmandu (1,350m) & transfer to hotel.
Upon arrival at Kathmandu airport, you will be greeted by a representative of the trekking company and transferred to your hotel. You can spend the day resting and exploring the city.
Day 2 : Flight to Lukla and Trek to Phakding (2,651m) Duration: 5-6 hours.
You will take an early morning flight to Lukla and start trekking to Phakding. The trail follows the Dudh Koshi river and passes through small villages and lush forests. Distance: 8km, Duration: 3-4 hours.
Day 3 : Trek to Namche Bazaar (3,440m) Duration: 6-7 hours.
Today, you will trek to Namche Bazaar, a bustling town in the Khumbu region. You will cross several suspension bridges and climb steep trails to reach Namche Bazaar. Distance: 12km, Duration: 6-7 hours.
Day 4 : Acclimatization Day in Namche Bazaar (3,440m)
Today is a rest day to acclimatize to the altitude. You can explore the town, visit the Sherpa museum, or hike to the nearby Everest View Hotel for stunning views of Mount Everest and other Himalayan peaks.
Day 5 : Trek to Tengboche (3,860m) Duration: 5-6 hours.
You will trek to Tengboche, a beautiful village famous for its monastery. The trail offers great views of the Himalayas, including Mount Everest, Lhotse, and Ama Dablam. Distance: 10km, Duration: 5-6 hours.
Day 6 : Trek to Dingboche (4,410m) Duration: 4-5 hours.
Today, you will trek to Dingboche, a small village at an altitude of 4,410 meters. The trail passes through beautiful rhododendron forests and offers stunning views of the surrounding peaks. Distance: 11km, Duration: 5-6 hours.
Day 7 : Acclimatization Day in Dingboche (4,410m)
Today is another rest day to acclimatize to the altitude. You can explore the village or hike to Nagarjun Hill for panoramic views of the Himalayas.
Day 8 : Trek to Chhukung (4,750m) Duration: 3-4 hours.
From Dingboche it is a short trek to Chhukung, the last village in the Khumbu area near the Imja Tse Valley. From this vantage point you will have some awesome views of snowcapped mountains such as Mt. Makalu in the east. After arriving at Chhukung in the early afternoon you will have some free time to trek up to the summit of or hike to Chhukung Ri (5559m) for even more spectacular views of the mountains. Breakfast, lunch & dinner.included.
Day 9 : Trek to Island Peak Base Camp (5200m) Duration: 3-4 hours.
Today, you will trek to the Island Peak Base Camp, located at an altitude of 5,200 meters. The trek takes around 4-5 hours and offers beautiful views of the surrounding mountains and glaciers.Today is another rest day to allow your body to acclimatize to the altitude. You can practice climbing techniques and prepare for the summit climb.
Day 10 : Summit Island Peak (6189m/20,305ft) & trek down To Dingboche: Duration: 10-12 hours.
Today is the summit day, and you will start early in the morning to reach the summit of Island Peak. The climb takes around 10-12 hours and involves steep ascents over rocky terrain, which requires the use of ropes and crampons. Upon reaching the summit, you can enjoy the stunning views of the surrounding peaks and glaciers. After the successful summit climb, you will trek back to Dingboche, a small village located at an altitude of 4400 meters.
Day 11 : Trek to Namche Bazaar (3,440m) Duration: 7-9 hours.
You will trek back to Namche Bazaar, passing through Dingboche and Tengboche. The trail offers great views of the Himalayas and passes through beautiful villages. Duration: 7-8 hours.
Day 12 : Trek from Namche Bazaar to Lukla (2,800m/9,186ft) Duration: 6-7 hours.
The rocky path down is steep and it is advised to be cautious crossing this rocky landscape. We eventually cross the suspension bridges over the rapid flowing Dudh Koshi and its tributaries, where the path becomes flatter and easier to negotiate. After our arrival in Lukla we can stretch our aching legs and blissfully recall the exhilarating experiences of the last few weeks. Meals - breakfast, lunch & dinner.
Day 13 : Flight to Kathmandu (1,350m) & transfer to hotel.
You will trek to Lukla and take a flight back to Kathmandu. Upon arrival, you will be transferred to your hotel. You can spend the rest of the day exploring Kathmandu or shopping for souvenirs.
Day 14 : Transfer to Tribhuvan International Airport.
Your adventure comes to an end today – but your memories will last a lifetime! Our company representative will take you to the airport approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your nearest next adventure and explore the most magnificent mountains of Nepal.
SERVICES
Costs included in your package.
- Airport picks up and transports by private Car/Jeep.
- Two night’s standard twin sharing Hotel in Kathmandu with breakfast.
- Three meals a day (Breakfast, lunch, and dinner) during the trek.
- Fresh fruit every evening after dinner.
- Trekking Lodge (Tea House) during the trek and tent camp accommodation during climbing session.
- All necessary paperwork including Sagarmatha National Park Entry Permit & Khumbu Pasang Lhamu Rural Municipality fees.
- Kathmandu-Lukla-Kathmandu (Ramechhap -Lukla- Ramechhap) flight with private airport transfer and domestic airport tax.
- A highly experienced, helpful, knowledgeable, friendly, English speaking well trained, Government license holder guide with all his salary, food, drinks, accommodation, transport and insurance.
- Climbing permit of Island Peak.
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- Comprehensive medical supplies (first aid kit will be available).
- Arrangement of emergency helicopter service (paid by your Travel Insurance Company).
- Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
- Sherpa Expedition and Trekking T-shirt
- Government taxes and official expenses.
- Trip achievement certificate after successful trip completion.
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
- Assistant guide for groups of 8 or more people.
Costs Exclude
- Meals whilst you are in Kathmandu - lunch, and dinner.
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Personal travel and medical insurance.
- International airfare.
- Your personal expenses.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Tips for the guide, porter, and driver (tipping is expected)
- Excess baggage of more than 10 kg for Lukla flight.
- NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.
EQUIPMENTS
You will be carrying all of your gear and share some of the cluster gear. Keeping your pack light is important, so choose light-weight clothing and equipment. Be sure to have a range of clothing suitable for all conditions. Sudden change of weather may require layering of clothing. Three layers will meet your needs. Avoid cotton or fabrics that do not maintain heat when cold. Comfortable durable wool (or proven fabrics) that breathe and expel sweat lends itself to an additional pleasant experience!'
We will offer complimentary water and a windproof duffle that you'll use on the trek - carried by porters. The duffle is yours to keep once at the end of the trek. You can safely leave your bag, together with your non-trekking requirements, at our office in Katmandu and collect them upon your return.
All equipment, such as base camp tents, room accessories, climbing rope, ice screws, snow bar and ice hammer is provided by Sherpa Expedition & Trekking.
Upper Body:
- Base Layers: Moisture-wicking and quick-drying shirts and thermal tops.
- Insulation Layers: Fleece or down jackets to provide warmth.
- Waterproof Shell Jacket: A durable and breathable jacket to protect against wind and rain.
- Softshell Jacket: A lightweight and water-resistant jacket for added protection.
- Climbing Harness: A comfortable harness to secure yourself to the rope.
- Helmet: A strong and well-fitting helmet to protect your head from falling objects.
- Gloves: A combination of lightweight liner gloves and insulated gloves or mittens for warmth and dexterity.
- Buff or Neck Gaiter: To protect your neck and face from cold and wind.
- Sunglasses: Polarized and UV-protected sunglasses to shield your eyes from the sun and snow glare.
- Goggles: Ski or mountaineering goggles for added eye protection in extreme weather conditions.
Lower Body:
- Base Layers: Moisture-wicking and quick-drying thermal bottoms.
- Insulation Layers: Fleece or insulated pants for added warmth.
- Waterproof Shell Pants: Durable and breathable pants to protect against wind, rain, and snow.
- Softshell Pants: Lightweight and water-resistant pants for added protection.
- Mountaineering Boots: Sturdy and insulated boots designed for snow and ice.
- Crampons: Attachable spikes that provide traction on icy terrain.
- Gaiters: Waterproof and breathable gaiters to keep snow out of your boots.
- Socks: A combination of moisture-wicking liner socks and thick, warm mountaineering socks.
Other Essential Items:
- Backpack: A spacious and sturdy backpack to carry your climbing gear and personal belongings.
- Sleeping Bag: A warm and lightweight sleeping bag that can withstand sub-zero temperatures.
- Trekking Poles: Adjustable trekking poles for added stability and support.
- Headlamp: Essential for climbing in low-light or dark conditions.
- Water Bottles: Insulated water bottles to keep your water from freezing.
- Sunscreen: High SPF sunscreen to protect your skin from the strong sun at high altitudes.
- First Aid Kit: A comprehensive first aid kit with essential medications and supplies.
- Climbing Snacks: Energy bars, nuts, and other lightweight snacks for quick fuel during the climb.
It is important to invest in high-quality gear and ensure that everything fits properly and is in good condition. Additionally, consult with experienced climbers or a professional guide to ensure you have all the necessary gear and receive proper training on how to use it effectively and safely.
GOOD TO KNOW
If you are considering climbing Island Peak, here are some important things to know:
1. Island Peak, also known as Imja Tse, is located in the Everest region of Nepal. It stands at an elevation of 6,189 meters (20,305 feet) and is a popular climbing destination for mountaineers.
2. Prior climbing experience is recommended as Island Peak is a technical climb. Basic mountaineering skills such as using crampons, ice axe, and rope techniques are necessary.
3. Acclimatization is crucial due to the high altitude. It is advisable to spend a few days in the Everest region, acclimatizing and trekking to higher altitudes before attempting the climb.
4. A climbing permit is required to climb Island Peak. This can be obtained through a registered trekking agency in Nepal. Make sure to check the latest permit regulations and fees.
5. Hiring a local guide or joining a guided expedition is highly recommended. They have the expertise, knowledge of the route, and can provide support and safety during the climb.
6. The best time to climb Island Peak is during the pre-monsoon (spring) season (April to May) and post-monsoon (autumn) season (September to November). These months generally have more stable weather conditions and clear views.
7. Proper gear and equipment are essential for a safe and successful climb. This includes mountaineering boots, crampons, ice axe, climbing harness, helmet, layers of warm clothing, gloves, and other necessary climbing gear.
8. Physical fitness and endurance are important for climbing Island Peak. Regular exercise, cardiovascular training, and strength-building activities are recommended to prepare your body for the physical demands of the climb.
9. It is important to be aware of altitude sickness and its symptoms. Take necessary precautions, such as proper acclimatization, staying hydrated, and following the guidance of your guide.
10. Respect the local culture and environment. Island Peak is located in Sagarmatha National Park, a UNESCO World Heritage Site. Follow the Leave No Trace principles, adhere to local customs, and be mindful of the fragile mountain ecosystem.
Always prioritize safety and consult with experienced climbers or professional guides for further information and guidance specific to your Island Peak climbing expedition.
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FAQS
How difficult is it to climb Island Peak?
Island Peak is considered a moderately difficult climb. It requires basic mountaineering skills, including using crampons, ice axe, and rope techniques. Prior climbing experience and physical fitness are recommended.
Do I need a climbing permit for Island Peak?
Yes, a climbing permit is required to climb Island Peak. It can be obtained through a registered trekking agency in Nepal. The permit fees vary depending on the season and nationality.
Can I climb Island Peak without a guide?
While it is possible to climb Island Peak without a guide, it is highly recommended to hire a local guide or join a guided expedition. They have the knowledge, experience, and can ensure your safety during the climb.
What is the best time to climb Island Peak?
The best time to climb Island Peak is during the pre-monsoon (spring) season (April to May) and post-monsoon (autumn) season (September to November). These months generally have more stable weather conditions and clear views.
How long does it take to climb Island Peak?
The duration of the climb can vary depending on several factors, including your fitness level and acclimatization. Typically, it takes around 3 weeks for a complete Island Peak climbing expedition, including trekking to and from the base camp.
What permits do I need for climbing Island Peak?
In addition to the climbing permit, you also need a Sagarmatha National Park entry permit and a TIMS (Trekkers' Information Management System) card. These permits can be obtained through the trekking agency.
Is altitude sickness a concern on Island Peak?
Yes, altitude sickness is a concern when climbing Island Peak due to the high elevation. Proper acclimatization, staying hydrated, and following the guidance of your guide are essential to minimize the risk.
What gear do I need for climbing Island Peak?
You will need mountaineering boots, crampons, ice axe, climbing harness, helmet, layers of warm clothing, gloves, and other necessary climbing gear. It is important to have proper gear and equipment for a safe and successful climb.
Is previous climbing experience required for Island Peak?
While previous climbing experience is not mandatory, it is highly recommended to have some basic mountaineering skills and experience with high-altitude trekking to ensure a safer and more enjoyable climb.
Can I rent climbing gear in Nepal?
Yes, you can rent climbing gear in Nepal. Kathmandu and Lukla are common places to find gear rental shops. However, it is advisable to bring your own personal gear and rent only the equipment you don't have or can't bring with you.
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
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Based On 11 Reviews
Valeria Buga
Australia
January 3, 2024
A Journey Filled with Adventure and Inspiration
The Island Peak expedition with Sherpa Expedition was not only an adventure but also a source of inspiration. The challenging climbs and stunning landscapes inspired us to push beyond our comfort zones and achieve our goals. The professionalism and expertise of our guide were instrumental in our success, making this journey a truly transformative experience.
Fidel Mendia
France
November 1, 2023
A Thrilling Challenge with Sherpa Expedition
Our Island Peak climb with Sherpa Expedition was an exhilarating challenge that pushed us beyond our limits. The entire expedition was meticulously planned and executed, ensuring our safety and success. The breathtaking views and the sense of accomplishment upon reaching the summit made this journey truly unforgettable. A must-do for adventure enthusiasts!
Johnny J Brown
United States
August 30, 2023
An Adventure Worth Every Step
If you're looking for an adventure that will test your limits and reward you with breathtaking views, look no further than Island Peak with Sherpa Expedition. The entire expedition was well-organized, with our guide ensuring our safety and success throughout. The challenging climbs and stunning landscapes made every step worth it. Highly recommended for adventure enthusiasts!
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