TILICHO BASE CAMP TREK
TILICHO BASE CAMP TREK
Tilicho base camp trek has everything, awesome views of the Annapurna Range, journey through Manang, Mustang, crossing the highest pass - Thorong La Pass (5416m) and highest altitude lake in the world - Tilicho Lake (4919m).
On this trek you will be amazed at the Tibetan-style architecture, holy places (temples) and the bull-shaped 108 water spouts in Muktinath – a place holy to Buddhists and Hindus. The trail begins in the lower sub-tropical regions and drastically changes as it reaches higher altitudes where the terrain is arid and more rugged with less vegetation. Manang, for example, has a colder dry climate due to its altitude. The highlight of this trek is undoubtedly the magnificent views of the towering Annapurna Ranges and the turquoise-colored Tilicho Lake.
This 16-day journey begins after your arrival in Kathmandu at which time we will drive to Syange and then start trekking towards Dharapani via Chame and Pisang before reaching Manang. From Manang we head to Khangsar and then on to Tilicho Base Camp (4,150mm) just below Tilicho Peak (7134m). From Base Camp, we head to Tilicho Lake before returning back to Base Camp. The following day we head to Yak Kharka Village and then climb to Thorong Phedi and after cross the arid windswept Thorong La Pass (5,416m). After crossing Thorong La Pass we trek down to Muktinath and ultimately Jomson before our flight back to Pokhara where we stay the night. The next day we fly to Kathmandu.
Sherpa Expedition & Trekking is one of the oldest and most reputable travel agents in Nepal. Our reputation means everything to us and we always put the safety and wellbeing of our clients first. Our staff is experienced, well trained and government licensed. Over forty years of experience!
Highlights of the Tilicho Base Camp Trek
- Tilicho Base Camp Trek – high altitude incredible trekking experience.
- Incredible panoramic views of the towering Annapurna Ranges.
- Tilicho Lake (4919m) - the highest lake in the world.
- Manang and Kali Gandaki valleys & cross the famous Thorong-La Pass (5416m).
- Amazing and unique flora and fauna in the Annapurna Conservation Area.
- Visit many Buddhist and Hindus holy sites.
ITINERARY
Day 1 : Arrive at Kathmandu and transfer to hotel.
Day 2 : Drive from Kathmandu to Syange (1140m) via Besisahar (823m) Duration: 7-8 hours.
Day 3 : Trek from Syange to Dharapani (1,860m) Duration: 6-7 hours.
Day 4 : Trek from Dharapani to Chame (2,715m) Duration: 5-6 hours.
Day 5 : Trek from Chame to Pisang (3240m) Duration: 4-5 hours.
Day 6 : Trek from Pisang to Manang (3519m) 7-9 hours.
Day 7 : Acclimatization day at Manang.
Day 8 : Manang to Tilicho Base Camp (4150m). Duration: 5-6 hours.
Day 9 : Hike to Tilicho Lake (4920m) & return to base camp & trek to Shree Kharka; Duration:7-8 hours.
Day 10 : Sri Kharka to Yak Kharka (4040m) Duration: 5-6 hours
Day 11 : Trek from Yak Kharka to Thorong Phedi – High Camp (4,560m) Duration: 3-4 hours.
Day 12 : Trek from Thorong Pedi via Thorong La Pass (5,416m) to Muktinath (3,802m) Duration: 7-9 hours.
Day 13 : Trek from Muktinath to Jomson (2750m) Via Kagbeni; Duration: 6-7 hours.
Day 14 : Drive or fly from Jomson to Pokhara (820M) & drive to accommodation; Duration; 25 minutes.
Day 15 : Drive from Pokhara to Kathmandu Duration: 6-7 hours.
Day 16 : International departure from Kathmandu Airport
SERVICES
Cost Includes
- Airport pick up and drop services on a private vehicle.
- Two night’s hotel accommodation in Kathmandu with breakfast
- Kathmandu - Syange transfers on a local bus, Pokhara - Kathmandu transportation on a Tourist bus
- Fly from Jomsom to Pokhara
- One night hotel accommodation in Pokhara with breakfast
- Three meals a day [Breakfast, Lunch, and Dinner] during the trek
- Accommodation on beautiful cozy tea houses as per the itinerary
- Annapurna Conservation Area Project (ACAP) entry permits and Trekkers Information Management System (TIMS) cards
- Experienced English speaking, government licensed and ministry of tourism trained trekking guide with meals, accommodation, salary and insurance
- Strong experienced Sherpa helpers [porters] with meals, accommodation, salary, and insurance
- Assistant trekking guide for groups over 8 people with meals, accommodation, salary, and insurance
- Down jacket, four seasonal sleeping bag, duffel bag and trekking map (down jacket and sleeping bag are to be returned after trip completion)
- Comprehensive first aid medical kit carried by the guide / American medical association approved Oximeter
- Necessary paper works, all government, and local taxes, company service charges
- Complimentary welcome or farewell dinner in Kathmandu at a cultural restaurant
Cost Excludes
- Meals whilst you are in Kathmandu Lunch and Dinner.
- Meals in Pokhara.
- Nepal entry visa fee.
- Your Travel and medical rescue insurance(recommended).
- International airfare.
- Your personal expenses like; Laundry, Battery charging, telephone, and shopping, etc.
- Alcoholic and nonalcoholic hot and cold drinks.
- Desserts Sweet things like chocolate, cake, pie, pudding.
- Tips for the guide, porter, and driver (tipping is expected).
- Kathmandu sightseeing monument entrance fees.
EQUIPMENTS
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
General
- All season sleeping bag and down Jacket (we can provide if you need it, but has to be returned after the trek)
- Duffle bag ( Sherpa Expedition & Trekking provide duffle bag during the trek but has to be returned after the trek)
- A wind and waterproof thin layered jacket (a must-have for morning and evenings above 3,000m)
- Daypack
Upper Body- Head / Ears / Eyewear
- A pair of half gloves
- A warmer hat that covers the ears
- Sunglasses
- Neckwarmer
- Sunscreen (35 to 60 SPF)
- Headlamp and an extra set of batteries
Hands
- A pair of half gloves for walking poles(if you prefer)
- Warmer shell gloves and liner
Upper Body
- long sleeve t-shirts
- Thermal tops
- wool jacket or pullover
- Sports bras for women and girls
- Water and windproof shell jacket
Lower Body
- Thermal underwear (especially trousers)
- windproof and waterproof trousers
- warmer trousers
- Comfortable trekking pants
- Extra casual sport pants
Footwear
- A pair of good waterproof trekking boots
- Pair of sandals
- 4-5 pairs of woolen socks
- Sock liners
- Light shoes and sneakers
- First Aid Kits and Medicines
- Assorted adhesive bandages (fabric preferred)
- Blister treatment cream or similar
- Insect / anti-itch ointment
- Ibuprofen or other pain-relief medication
- Diamox (125mg to 250mg tablets for altitude sickness)
- Warps, splints, and wound coverings butterfly bandage
- Water purifying pills
(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well)
Miscellaneous - but must useful on the trek
- 4 passport size photos with original passport
- Water bottle & filter
- Flight details (please make a copy and leave one pic at our office in KTM because in case you want to change your flight date)
- Bathroom kit (conform, should be included toilet paper, plastic bags, hand wipes, towel, and soap, etc.)
Extra things
- Comfortable trekking poles
- Quality energy dry foods (up to you)
- Power bank and music players
- Camera (memory card, chargers, and extra batteries)
GOOD TO KNOW
Accommodation
You will be accommodated in 3-star hotels in Kathmandu. During the trek, we will be staying at lodges/ teahouses. You may find comfort and better quality teahouses - having attached bathroom at lower levels- until you reach higher elevations, where the accommodation is more basic with bare necessities.
Meals during the trek
In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of the Manang & Mustang regions is potatoes, oats, buckwheat, Sherpa stew, and Tibetan bread. Sherpa’s’ started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.
Transportation
We use a private car for sightseeing and for the airport to hotel pick and drop off. We use public transportation or local buses during the trek.
Physical fitness
This can be a challenging trek where you often have to walk 6-7 hours a day. You need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus! We have met people from all walks of life, shapes, and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake.
Remember – The better prepared – the more enjoyable your trek!
MAP
PHOTOS/Videos
Departures
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Latest Traveller’s Reviews
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Laura
Aland Islands
Jan 10, 2020
world highest Beautiful Lake!
I have done Tilicho Lake Trek with Sherpa Company. If you love being immersed in nature and working hard for stunning mountain panoramic views, this trip is for you. The Nepali culture is incredible, the people are wonderful, the Indian-Chinese cuisine is great, and the landscape of Nepal is like no other. Bring lots of warm clothes and be prepared for rustic accommodations!
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