8 DAYS ANNAPURNA BASE CAMP TREK
8 DAYS ANNAPURNA BASE CAMP TREK
The 8-day Annapurna Base Camp Trek is an ideal choice for trekkers with limited time but a desire to experience the awe-inspiring beauty of the Annapurna region. Designed to provide a comprehensive Himalayan adventure, this trek allows you to explore some of Nepal's most stunning landscapes in a relatively short time. The journey begins with your arrival in Kathmandu, where you will be greeted by your guide and transferred to a hotel. After checking in, you can take some time to explore the bustling city of Kathmandu before setting off on your trek.
Your adventure officially begins with a scenic flight from Kathmandu to Pokhara, a charming lakeside city. From Pokhara, you will travel to the starting point of your trek and begin your ascent through picturesque villages, lush forests, and terraced fields. As you walk, you’ll have the chance to interact with locals and learn about the region’s rich culture and traditions. The trek gradually takes you to higher altitudes, offering breathtaking views of the surrounding peaks as you make your way towards Annapurna Base Camp at an elevation of 4,130 meters (13,550 feet).
Along the way, you will pass through scenic destinations like Upper Sinuwa and Deurali, each offering spectacular views of the mountains and valleys. Finally, you will reach the highlight of your trek – Annapurna Base Camp. From here, you will be treated to panoramic views of some of the highest peaks in the Annapurna Massif, including Annapurna I, Annapurna South, and the iconic Machapuchare (Fishtail). The tranquility and grandeur of the base camp make it a truly unforgettable experience.
After spending time at Annapurna Base Camp, the trek retraces your steps, descending through beautiful landscapes to Sinuwa and Jhinu Danda, where you can relax in natural hot springs to soothe your muscles. After this rewarding journey through the Himalayas, the trek concludes with a return to Pokhara and a flight back to Kathmandu. The 8-day Annapurna Base Camp Trek is the perfect balance of natural beauty, cultural immersion, and accessible adventure, making it an unforgettable experience for those with limited time in Nepal.
ITINERARY
Day 1 : Arrival in Kathmandu and Transfer to Hotel.
Upon arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by your guide and transferred to your hotel. After checking in, you can relax or take a short exploration around the vibrant city of Kathmandu. The evening will be spent with a brief orientation about the trek, giving you an overview of the journey ahead.
Day 2 : Fly to Pokhara, Drive to Siwai, and Trek to Chomrong (2,210m) Duration: 5-6 hours.
After breakfast, you will take a scenic flight from Kathmandu to Pokhara, a picturesque city nestled at the foot of the Annapurna Range. Upon arrival, you will drive to Siwai, the starting point of your trek. From Siwai, you will begin your trek to Chomrong, a beautiful Gurung village located at 2,210 meters. The trek is approximately 5-6 hours long, offering incredible views of the surrounding valleys and peaks.
Day 3 : Trek from Chomrong to Himalaya (2,840m) Duration: 5-6 hours.
Today, you will trek from Chomrong to Himalaya. The trail climbs steadily through lush forests and terraced fields. As you gain altitude, the views of the Annapurna range become even more spectacular. You will pass through Khuldighar before arriving at your destination, Himalaya, at an altitude of 2,840 meters. This part of the trek takes about 5-6 hours, and you will spend the night here, surrounded by tranquil mountain scenery.
Day 4 : Trek from Himalaya to ABC (4,120m) Duration: 5-6 hours.
Today is a special day as you make your way from Himalaya to Annapurna Base Camp (ABC) at 4,120 meters. This trek takes about 5-6 hours and ascends through rhododendron forests before opening up to alpine meadows. As you get closer to ABC, the views of the Annapurna Massif, including Annapurna I, Annapurna South, and Machapuchare (Fishtail), become breathtaking. Upon arrival at ABC, take in the panoramic views, rest, and absorb the majestic beauty of the surrounding peaks.
Day 5 : Trek from ABC to Bamboo (2,310m) Duration: 5-6 hours.
After an unforgettable time at Annapurna Base Camp, you will begin your descent back towards Bamboo. The trek takes around 5-6 hours and involves descending through the same scenic landscapes, passing through Deurali and Himalaya. The trail gradually leads you to Bamboo, a small village at 2,310 meters, where you will spend the night.
Day 6 : Trek from Bamboo to Jhinu Danda (Hot Spring) (1,750m) Duration: 6-7 hours.
Today, you will trek from Bamboo to Jhinu Danda, located at 1,750 meters. The journey takes around 6-7 hours and involves a steady descent through lush forests and small villages. Upon reaching Jhinu Danda, you will have the opportunity to relax in the natural hot springs, which are famous for their therapeutic properties. After a long trek, the hot springs are the perfect way to unwind and soothe your muscles.
Day 7 : Trek from Jhinu Danda to Nayapul and Drive to Pokhara, Fly to Kathmandu Duration: 5-6 hours.
On this day, you will trek from Jhinu Danda to Nayapul. The trek takes about 5-6 hours, passing through beautiful landscapes, terraced fields, and small settlements. Once you reach Nayapul, you will take a scenic drive back to Pokhara. After reaching Pokhara, you will take a flight back to Kathmandu, where you will be transferred to your hotel.
Day 8 : Transfer to the International Airport for Final Departure.
On your final day in Nepal, depending on your flight time, you may have some free time for shopping or sightseeing in Kathmandu. When it's time, you will be transferred to Tribhuvan International Airport for your departure flight, marking the end of your incredible Annapurna Base Camp trek.
SERVICES
Cost Included in Your Package
- International & Domestic Airport Transfers: Convenient pick-up and drop-off services by car for both international and domestic airports.
- Meals During the Trek: Enjoy three daily meals—breakfast, lunch, and dinner—during your trek in the mountains.
- Accommodation in Kathmandu: Two nights of standard accommodation at a 3-star hotel in Kathmandu, on a twin-sharing basis, including breakfast.
- Experienced Trekking Guide: An English-speaking, government-registered trekking guide with extensive knowledge and experience.
- Sherpa Porters: Strong and supportive Sherpa porters equipped with proper safety and walking gear. Includes their salary, food, accommodation, and insurance (one porter per two trekkers).
- Flights: Return flights between Pokhara and Kathmandu.
- Local Transportation: Transportation by car or jeep from Pokhara to Siwai and from Jhinu Danda to Pokhara.
- Porter and Guide Expenses: All food, accommodation, insurance, and transportation costs for the porter and guide.
- Permits: Annapurna Conservation Area Permit and TIMS (Trekking Information Management System) card.
- Gear Rental: Use of sleeping bag, down jacket, duffel bag, and walking poles (if needed), to be returned after the trip.
- Trekking Lodge (Tea House) Stays: Comfortable lodging throughout your trek.
- Assistant Guide: An additional assistant guide for groups larger than 8 people.
- Fresh Fruits: Seasonal fresh fruits are provided daily.
- Completion Certificate: An appreciation certificate awarded after a successful trek.
- Sherpa Teams T-shirt: A complimentary Sherpa Teams company T-shirt.
- Emergency Assistance: Support for arranging emergency rescue operations in complex health conditions (funded by travel insurance).
- Oximeter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) Which will ensure you trek is in the safest hands possible for all levels of trekker.
Costs Excluded
- Meals in Kathmandu & Pokhara: Lunch and dinner in Kathmandu and Pokhara.
- Nepal Entry Visa Fee: Visa on arrival at Tribhuvan International Airport costs $30 USD for 15 days, $50 USD for 30 days, and $125 USD for 90 days.
- Travel and Medical Insurance: Personal travel and medical insurance.
- International Airfare: Flights to and from Nepal.
- Personal Expenses: Any personal expenditures, including shopping and souvenirs.
- Beverages and Extra Food: Costs for alcoholic and non-alcoholic drinks, soups, tea, coffee, hot chocolate, cocoa, mineral water, and any additional food or drinks purchased along the trek or in tea houses.
- Desserts and Sweets: All desserts and sweet items such as chocolate, cake, pie, and pudding.
- Hot Showers and Battery Charging: Charges for hot showers and battery charging at tea houses.
- Tips: Tips for your guide, porter, and driver.
EQUIPMENTS
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
General
- All season sleeping bag and down Jacket (we can provide if you need it, but has to be returned after the trek)
- Duffle bag ( Sherpa Expedition & Trekking provide duffle bag during the trek but has to be returned after the trek)
- A wind and waterproof thin layered jacket (a must-have for morning and evenings above 3,000m)
- Daypack
Upper Body- Head / Ears / Eyewear
- A pair of half gloves
- A warmer hat that covers the ears
- Sunglasses
- Neckwarmer
- Sunscreen (35 to 60 SPF)
- Headlamp and an extra set of batteries
Hands
- A pair of half gloves for walking poles(if you prefer)
- Warmer shell gloves and liner
Upper Body
- long sleeve t-shirts
- Thermal tops
- wool jacket or pullover
- Sports bras for women and girls
- Water and windproof shell jacket
Lower Body
- Thermal underwear (especially trousers)
- windproof and waterproof trousers
- warmer trousers
- Comfortable trekking pants
- Extra casual sport pants
Footwear
- A pair of good waterproof trekking boots
- Pair of sandals
- 4-5 pairs of woolen socks
- Sock liners
- Light shoes and sneakers
- First Aid Kits and Medicines
- Assorted adhesive bandages (fabric preferred)
- Blister treatment cream or similar
- Insect / anti-itch ointment
- Ibuprofen or other pain-relief medication
- Diamox (125mg to 250mg tablets for altitude sickness)
- Warps, splints, and wound coverings butterfly bandage
- Water purifying pills
(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well)
Miscellaneous - but must useful on the trek
- 4 passport size photos with original passport
- Water bottle & filter
- Flight details (please make a copy and leave one pic at our office in KTM because in case you want to change your flight date)
- Bathroom kit (conform, should be included toilet paper, plastic bags, hand wipes, towel, and soap, etc.)
Extra things
- Comfortable trekking poles
- Quality energy dry foods (up to you)
- Power bank and music players
- Camera (memory card, chargers, and extra batteries)
GOOD TO KNOW
🗓️ Best Time to Trek
The ideal seasons for the Annapurna Base Camp Trek are during the spring (March to May) and autumn (September to November). These months offer the best weather, clear skies, and stunning mountain views.
🏔️ Altitude Considerations
Although the trek does not go to extreme altitudes, it's important to be aware of altitude sickness. Acclimatization is built into the itinerary, but always listen to your body and stay hydrated.
💪 Fitness Level
This trek is suitable for anyone with a moderate level of fitness. Regular hiking or walking can help prepare your body for the trek's daily ascents.
🎒 Packing Essentials
Be sure to pack light, but also bring essential gear, including sturdy trekking boots, warm clothing, a waterproof jacket, a good sleeping bag, and a first-aid kit.
📝 Permits and Regulations
You’ll need two main permits for the trek: the Annapurna Conservation Area Permit (ACAP) and the TIMS (Trekkers' Information Management System) card. These are easily obtained in Kathmandu.
🙏 Cultural Etiquette
Nepalese culture is deeply rooted in traditions. Be respectful when interacting with locals, especially when visiting villages or religious sites. Always ask before taking photographs of people.
🥾 Trekking Difficulty
While not considered an extremely challenging trek, the terrain can be rugged, with steep sections and long days of walking. The trek's moderate difficulty level means it’s suitable for trekkers with some prior experience.
🍽️ Local Cuisine
Enjoy traditional Nepali dishes like dal bhat (lentils and rice) and momo (dumplings), which are often served in teahouses along the route.
🚨 Safety First
Your guide will prioritize safety throughout the trek. Always follow their instructions and keep emergency contacts handy.
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FAQS
What is the best time to do the 8-day Annapurna Base Camp Trek?
The best times to trek are during spring (March to May) and autumn (September to November), as these seasons offer clear skies, moderate temperatures, and great visibility of the Annapurna range.
Is previous trekking experience necessary for this trek?
No, previous trekking experience is not required. However, a good level of physical fitness is recommended as the trek involves daily walking for several hours and ascents to higher altitudes.
How difficult is the 8-day Annapurna Base Camp Trek?
The trek is of moderate difficulty. It involves steady uphill and downhill walking with some steep sections, but there is no technical climbing. It is suitable for those with basic hiking experience and good fitness.
What is the highest altitude of the trek?
The highest point of the trek is Annapurna Base Camp (ABC) at 4,130 meters (13,550 feet). It is important to acclimatize properly to avoid altitude sickness.
Do I need a guide for the Annapurna Base Camp Trek?
While it is possible to trek independently, it is highly recommended to hire a guide. A guide helps with navigation, acclimatization, and provides safety, as well as insight into the local culture and environment.
What permits do I need for the Annapurna Base Camp Trek?
You will need two permits:
- Annapurna Conservation Area Permit (ACAP)
- Trekkers’ Information Management System (TIMS) card
These can be obtained in Kathmandu or Pokhara before the trek.
What type of accommodation can I expect on the trek?
Accommodation along the trek is mainly in teahouses or lodges. These provide basic rooms with shared bathrooms. Meals are typically served at the teahouses, with a variety of local and international options.
How many hours do I need to trek each day?
On average, you will trek for 5-8 hours each day, depending on the distance and terrain. Some days may involve shorter or longer durations based on the specific section of the trail.
What should I pack for the trek?
Essential items include trekking boots, warm clothing, rain gear, sunscreen, water bottles, headlamp, first aid kit, and a sleeping bag. You can buy or rent trekking gear in Kathmandu or Pokhara if needed.
Is it safe to trek in the Annapurna region?
Yes, the Annapurna region is a well-maintained and popular trekking route, known for its safety. However, it’s important to follow your guide’s advice, acclimatize properly, and take precautions against altitude sickness to ensure your safety.
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
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Based On 5368 Reviews
Poornapragnya P R
India
December 29, 2024
Outstanding experience!
This trek is probably the best starting point for people planning to trek the peaks in the Everest Region. The trek difficulty is moderate for an absolutely unprepared person, and easy for experienced hikers. The trek is filled with stunning beauty of the very diverse Himalayan terrain. It was a fine experience with dense forests, plain mountains and rocky regions. The trek to the summit was exceptional, and I witnessed the sunrise of a lifetime at the summit, along with a great panoramic view of Mt. Everest and the Greater Himalayan Range. Climatic conditions were good, except for very strong wind on the way to the summit from base camp. I profusely thank Mr. Lhakpa Sona, the Sherpa who was with me throughout the trek, making accommodation and food arrangements during the trek, and for guiding me at each step as it was my first Himalayan trek. I also thank Mr. Ang Giljin the porter, who carried my personal effects and luggage and was incredibly supportive. Finally, I thank Mr. Ram Barakoti for organizing this trek for me. I'm already making plans for my next trek to Gokyo valley and Mt. Gokyo Ri summit with Lhakpa, as the next step towards my dream of summiting Mt. Everest. Thank you Sherpa Expedition and Trekking Pvt. Ltd. ! Let's meet again soon.
Victoria Rowland
Australia
October 23, 2024
A Journey Beyond Expectations
I embarked on the Annapurna Circuit trek with Sherpa Expedition & Trekking, and it exceeded all my expectations. The professionalism of the staff was evident from the start. Our guide was not only skilled but also friendly, making the trek enjoyable and educational. The landscapes were jaw-dropping, with diverse terrain and charming villages. Every day brought new wonders, and the support from the Sherpa team made all the difference. I can’t wait to return for another adventure!
Urszula Morańda
United Kingdom
October 23, 2024
Professionalism at Its Best
Sherpa Expedition & Trekking demonstrated professionalism at every stage of the Annapurna Circuit Trek. From the pre-trek briefing to the final goodbye, the team's organization was impressive. Our guides were skilled and experienced, ensuring our safety while encouraging us to embrace the adventure. The trek was well-structured, with plenty of opportunities to appreciate the stunning landscapes and local culture. I felt well taken care of and was able to focus on enjoying the journey. This trek has sparked a passion for trekking, and I’m eager to plan my next adventure.
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