ANNAPURNA BASE CAMP TREK 5 DAYS
ANNAPURNA BASE CAMP TREK 5 DAYS
Annapurna base camp trek begins from beautiful City Pokhara and this trek is one of the most picturesque regions in Nepal. It offers a perfect mix of natural beauty, cultural wealth and adventure.
The drive from Pokhara to Matque is short (between 2.5 and 3 hours by private jeep), but incredibly scenic, and your trek begins here. The terraced fields on the hillsides, along with little villages and towns as you make your way up winding mountain roads prepare for whatever adventure lies ahead. This is where the journey truly commences as you reach Matque.
In 3 days time you have covered the ascents to the verdant meadows of rhododendrons, quaint villages and rugged trails. That evening we stayed in Upper Sinuwa, a woody spot with many teahouses — A place to enjoy a hot meal and meet other adventurers. The next day, you trek to Dovan and then to Himalaya where the mountains peaks begin to unveil.
The Trek high point is the climb to Annapurna Base Camp. As you draw close, the tall Annapurna peaks encircle you forming a stunning natural amphitheater. As the sun sets bathing the peaks in a golden hue, you can enjoy those amazing views serenely from Base Camp as you spend the night.
Following the grandeur of Base Camp, you will now start your way back to Pokhara, hiking through some scenic places that you simply can't overlook. This trek push tu at very physical level and rewards with magical moments of connection to nature and local tribal lifestyle. Annapurna Base Camp Trek Is Life Time Experience Be With YouForevers
ITINERARY
Day 1 : Drive from Pokhara to Matque and Trek to Upper Sinuwa (2,350m) Duration: 7-8 hours.
Begin your adventure with a scenic drive from Pokhara to Matque, where you’ll take in stunning views of the lush countryside and terraced fields. Upon arrival, start your trek towards Upper Sinuwa. The trail meanders through charming villages, offering glimpses of local life and culture. You'll pass through beautiful rhododendron forests and experience the warmth of the local communities. After a rewarding day of trekking, you’ll reach Upper Sinuwa, where you can relax and enjoy the serene mountain ambiance.
Day 2 : Trek from Upper Sinuwa to Deurali (3,230m) Duration: 6-7 hours
Today, you’ll trek from Upper Sinuwa to Deurali. The journey begins with a descent into the valley, followed by a steady ascent through lush bamboo forests. As you climb, enjoy panoramic views of the surrounding mountains. The trail leads you past cascading waterfalls and serene landscapes. Arriving in Deurali, take time to acclimatize and appreciate the stunning surroundings, with towering peaks framing the horizon. Settle in for the night and prepare for the next leg of your journey.
Day 3 : Trek from Deurali to Annapurna Base Camp (4,120m) Duration: 5-6 hours.
Today is the highlight of your trek as you make your way to Annapurna Base Camp! Departing from Deurali, the trail ascends through the breathtaking Annapurna Sanctuary. As you gain altitude, the views become increasingly spectacular, with majestic mountains rising around you. Upon reaching Annapurna Base Camp, you’ll be surrounded by some of the highest peaks in the world, including Annapurna I and Machapuchare (Fishtail Mountain). Take in the awe-inspiring scenery and reflect on your incredible journey. Spend the night at base camp, enveloped by the grandeur of the Himalayas.
Day 4 : Trek from Annapurna Base Camp to Sinuwa (2,350m) Duration: 7-8 hours.
After an unforgettable experience at ABC, begin your descent back to Sinuwa. The trail leads you back through the Annapurna Sanctuary, offering different perspectives on the stunning scenery. Enjoy the lush landscapes and vibrant flora as you retrace your steps. The descent may be challenging, but the beautiful views and fresh mountain air will keep your spirits high. Upon reaching Sinuwa, take the time to rest and reflect on your journey as you prepare for the final leg back.
Day 5 : Trek from Sinuwa to Matque & Drive to Pokhara (827m) Duration: 7-8 hours.
On your final day, trek from Sinuwa back to Matque. The trail features a mix of ups and downs, allowing you to savor the beautiful surroundings one last time. After arriving in Matque, take a break before embarking on your drive back to Pokhara. The journey back provides a perfect opportunity to reflect on your adventure through the Annapurnas. Once in Pokhara, celebrate your achievement and perhaps explore the vibrant lakeside area, concluding a memorable trek.
SERVICES
Cost included In Your Package
- Pokhara to matque to Pokhara transportation By private car/Jeep
- Best Possible Teahouse, lodge accommodation (Generally twin Sharing room)-4 Nights
- All Standard meals (breakfast, lunch, and dinner) during the trek
- Government License holder English Speaking Sherpa Expedition and Trekking’s experienced and qualified trek leader,(8 or above trekkers: 1 assistant guide)
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- Comprehensive medical supplies (first aid kit will be available).
- Arrangement of emergency helicopter service (paid by your Travel Insurance Company).
- Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
- Sherpa Expedition and Trekking T-shirt
- Annapurna Conservation Area Permit (ACAP) Fee.
- Trekkers Information Management System (TIMS) card fee.
- All government, Local taxes, and official Expenses
- Assistance in arranging rescue operation in case of complicated health condition (funded by travel insurance)
- Sherpa Expedition and Trekking’s appreciation of certificate after the successful trek
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
- Assistant guide for groups of 8 or more people.
Costs Exclude
- Meals whilst you are in Kathmandu & Pokhara - lunch, and dinner.
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Personal travel and medical insurance.
- Hotel accommodation In Pokhara & kathmandu
- International airfare.
- Your personal expenses.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Tips for the guide, porter, and driver (tipping is expected)
- NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.
EQUIPMENTS
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
- Sleeping Bag (Sherpa Teams will provide but need to return after completing the trip)
- Duffel Bag (Sherpa Teams will provide but need to return after completing the trip)
- Fleece jacket or pullover
- Waterproof windbreaker or windcheater
- Thermal underclothes
- Rain poncho
- Down jacket (Sherpa Teams will provide but need to return after completing the trip)
- Fleece or wool trousers
- Sun hat or scarf
- Trekking pants (two pairs)
- Mittens or woolen gloves
- Hiking socks (several pairs)
- Moisture-wicking shirts, including t-shirts
- Trekking shoes or boots with spare laces
- Flip-flops or sandals for relaxing in the evenings
- Underwear (several pairs)
- Swimsuit or swimming costume
- Sunglasses
- Headlamp or flashlight/torch
- Sleeping bag (Sherpa Teams can provide this for you)
- Trekking poles (if desired)
- Hiking backpack with a capacity of at least 40 liters
- Small lock for your backpack
- Reusable water bottles (at least two liters)
- Water purification tablets or filtration device
- Wash towel
- Basic first aid kit
Toiletries (tissues, toilet paper, moisturizer, lip balm, sunscreen, sanitary pads, hand sanitizer, nail clippers, a small mirror, toothbrush, toothpaste, glasses, contacts, etc.)
GOOD TO KNOW
1. Trek Overview
- The Annapurna Base Camp Trek (ABC) takes you to the base of Annapurna, the world’s 10th highest peak. It offers stunning views of the Annapurna range and an opportunity to experience the rich culture of the local Gurung and Magar communities.
2. Trek Duration
- The trek typically takes 7 to 12 days, depending on your pace and the chosen itinerary. Most treks start from Nayapul and conclude at the same point.
3. Best Time to Trek
- Spring (March to May) and Autumn (September to November) are the best seasons. During these months, the weather is generally stable, with clear skies and moderate temperatures.
4. Difficulty Level
- The trek is moderate in difficulty. It involves several days of uphill trekking, but is accessible to those with a reasonable level of fitness. Some sections may be steep, and altitude can be a concern.
5. Altitude
- The trek reaches an altitude of about 4,130 meters (13,550 feet) at the Annapurna Base Camp. Acclimatization is essential, and it’s recommended to ascend slowly to reduce the risk of altitude sickness.
6. Scenic Highlights
- Machapuchare (Fishtail Mountain): A stunning peak visible from many points on the trek, known for its unique shape.
- Annapurna Sanctuary: A breathtaking amphitheater of mountains that encircles the base camp.
- Ghorepani Poon Hill: An optional side trip for panoramic sunrise views over the Himalayas.
7. Cultural Experiences
- You’ll pass through charming villages like Ghandruk and Chhomrong, where you can experience the local culture, traditional architecture, and hospitality of the Nepali people.
8. Accommodation
- Tea houses and lodges are available along the route, offering basic amenities and meals. Many trekkers enjoy the local cuisine, including dal bhat, momos, and various rice dishes.
9. Packing Essentials
- Recommended gear includes sturdy trekking shoes, warm clothing, a sleeping bag, a good backpack, trekking poles, and a first-aid kit. Don’t forget a camera to capture the stunning landscapes!
10. Permits Required
- Trekkers need a TIMS (Trekkers' Information Management System) card and an Annapurna Conservation Area Permit (ACAP), which can be obtained in Pokhara or Kathmandu.
11. Wildlife and Nature
- The region is home to diverse flora and fauna, including rhododendron forests, and if you're lucky, you might spot species like the elusive snow leopard or various bird species.
12. Transportation
- Most trekkers travel to the starting point, Nayapul, by road from Pokhara. Various options are available, including private taxis or tourist buses.
13. Environmental Considerations
- Trekkers are encouraged to follow Leave No Trace principles, minimize plastic use, and respect local customs to preserve the beauty and integrity of the area.
This trek is not just a physical challenge but also a cultural journey through one of the most beautiful regions in the Himalayas! If you have any specific questions or need further details, feel free to ask!
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FAQS
What is the best time to trek to Annapurna Base Camp?
The best times are during spring (March to May) and autumn (September to November) when the weather is generally stable, and the skies are clear.
How difficult is the trek?
The trek is considered moderate. It involves some steep ascents and descents, but with a reasonable fitness level, most people can complete it successfully.
What permits do I need for the trek?
You need a TIMS (Trekkers' Information Management System) card and an Annapurna Conservation Area Permit (ACAP), which can be obtained in Pokhara or Kathmandu.
What kind of accommodation can I expect?
Accommodation is primarily in tea houses or lodges along the route, offering basic amenities, meals, and a cozy atmosphere.
What should I pack for the trek?
Essential items include sturdy trekking shoes, warm clothing, a sleeping bag, a first-aid kit, trekking poles, and a water purification system.
Is it safe to trek alone?
While many trekkers go solo, it’s safer to join a group or hire a guide, especially for first-timers, to navigate the trails and ensure your safety.
How can I prepare for altitude sickness?
Acclimatization is key. Ascend gradually, stay hydrated, and avoid alcohol. Pay attention to your body; if symptoms arise, descend immediately.
What type of food is available on the trek?
Tea houses offer a variety of dishes, including dal bhat, noodles, rice, and some Western options. Try local specialties for an authentic experience!
Can I charge my devices during the trek?
Yes, most tea houses provide electricity or solar charging for a small fee. Bring a power bank as a backup.
Is travel insurance necessary?
Yes, travel insurance is highly recommended. Ensure it covers trekking at high altitudes and potential emergency evacuation.
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
100%
Based On 2 Reviews
Maria Fiorelli
Austria
September 21, 2024
Challenging but Rewarding
The Annapurna Base Camp Trek was an unforgettable journey! The trek was challenging, especially the ascent to Deurali, but every step was worth it for the incredible views. I appreciated the hospitality at the tea houses, and the food was surprisingly good. One downside was the crowds at certain points, but the beauty of the mountains made it easy to overlook. Make sure to bring good trekking shoes and prepare for altitude changes. Overall, it was an amazing experience, and I would definitely do it again!
Margaret Troyahn
Australia
July 3, 2024
Incredible Experience!
I just completed the Annapurna Base Camp Trek, and it was truly the adventure of a lifetime! The stunning views of the Annapurna range took my breath away, especially when we reached the base camp itself. The trail was well-marked, and the tea houses along the way provided a warm and cozy place to rest. Our guide was knowledgeable and ensured our safety while sharing fascinating stories about the local culture. I highly recommend this trek to anyone looking for a mix of stunning landscapes and rich cultural experiences!
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