ANNAPURNA BASE CAMP TREK 6 DAYS
ANNAPURNA BASE CAMP TREK 6 DAYS
The 6 days Annapurna Base Camp Trek is an ideal adventure for those people who have a tight schedule but still want to experience the amazing landscape and the fascinating lifestyles of the Gurung culture & villages. The Annapurna Base Camp Trek (ABC) (4130m) is also known as the Annapurna Sanctuary Trek. This trek offers close up views of vast mountain ranges, including Hiunchuli, Machapuchare (Fishtail), and Annapurna South peaks.
The ideal time for this trek is in spring when the Rhododendron forests are in full bloom (red, pink & white). However, this trek can be done at any time of the year. These are just some of the peaks you will see along the trail: Mt. Dhaulagiri (8167m), Mt. Annapurna I (8091m) Mt. Manaslu (8163 m), Mt. Annapurna II (7937 m.), Mt. Annapurna III (7555m), Mt. Annapurna IV (7525m), Mt. Annapurna south (7219m), Mt. Nilgiri (7041m), Mt. Machapuchare (6998m), Mt. Hiunchuli (6441m), Mt. Lamjung Himal (6986m) and Tukuche Peak (6920m).
ABC offers views of Tharpu Chuli (5663m), Singu Chuli (6501m), Hiunchuli (6441m) and South Annapurna (7219m). Evidence of the Tibetan Buddhist influence in this region is noticeable by the many chortens (Buddhist stone monuments), and prayer flags along the trail. You will also see yaks grazing, bamboo forests and the distinctive Tibetan style architecture in the villages in this region.
Your adventure begins at Kathmandu where you will drive to Pokhara and on to Nayapul (1050m) where we start our trek with the Modi Khola River below us and terraced rice fields above. Our next stop along the way is Chomrong (2170m) and then on to the Himalaya Lodge at Ghandruk (1940m). The next day we follow the trail to the Himalaya Lodge at Ghandruk where you will have time to explore this mountainous town and learn about their distinct culture.
Sherpa Expedition & Trekking have more than 40 years in this business and have an excellent reputation. We will take care of all permits, accommodation and meals throughout the trek.
ITINERARY
Day 1 : Drive from Pokhara Siwai and trek to Chomrong (2,210m) (Duration: 5-6 hours.
We begin with a 3 hour drive from Pokhara to Kimche via Nayapul and Birethanti (a tourist check point). We then begin our trek to Kimche passing through the picturesque villages of Sauli Bazaar and Chane. We then cross the Khumnu Khola (river) before reaching the Gurung town of Siwai, The day begins with a trek to Chomrong village which is the last settlement before the gateway to Annapurna Base Camp. The trail begins by descending down from Ghandruk to the Kyuri Khola and we then follow the trail leading to Kimrong Danda. Along the way you will pass through the terraced farmlands and continue on to Gurung. From here it is an easy trek to Chomrong where we will stay overnight at a guesthouse.
Day 2 : Trek from Chomrong to Himalaya (2,840m) Duration: 5-6 hours.
Today the trail descends to the Chomrong Khola and then ascends to Khuldighar- 2,380m, where there used to be an ACAP (Annapurna Conservation Area) check point. As you go higher you will notice the decreasing forest and more arid landscape. We follow the trail on the west side of the river and before reaching our destination will have to walk through bamboo and rhododendron forests before reaching Ghandruk (2920m). We will stay at a guesthouse tonight.
Day 3 : Trek from Himalaya to ABC (4,120m) Duration: 5-6 hours.
Today’s the trail, often covered in snow, takes us to ABC. We then follow a trail that takes us by Hinku Cave and Deurali and then passes Machapuchare Base Camp (3720m) before reaching ABC. From ABC you have unbelievable views of Annapurna I (8091m), Khangsar Kang, Gangapurna, Annapurna III and Machapuchare a colossal mountain vista right before your eyes! ABC has several teahouses where we can rest and take a break while viewing these magnificent peaks. We will stay here tonight.
Day 4 : Trek from ABC to Bamboo (2,310m) Duration: 5-6 hours.
We follow the same trail down which descends 1,700m to the banks of the Modi Khola and then make our way to Bamboo (2,345m) where we will stay overnight at a teahouse.
Day 5 : Trek from Bamboo to Jhinu Danda (Hot spring (1,750m) Duration: 6-7 hours.
After leaving Bamboo in the morning we have a short uphill trek to Sinuwa Village (2320m) and then on to Chomrong. After a short rest break at Chomrong we again head uphill and then finally descend to Jhinu Danda Village. This is an excellent chance to relax your tired muscles in the hot spring just below the Modi River. We will stay here tonight.
Day 6 : Trek from Jhinu Danda to Naya pul and drive to Pokhara (827m) Duration: 5-6 hours.
This is our final day on the trail and after leaving Jhinu Danda Village we follow the trail alongside the Modi Khola River for about 4 to 5 hours until we reach Birethanti Village. We will then continue to Nayapul before driving back to Pokhara.
SERVICES
Cost included In Your Package
- Pokhara to Nayapul to Pokhara transportation By private car/Jeep
- Best Possible Teahouse, lodge accommodation (Generally twin Sharing room)- 5 Nights
- All Standard meals (breakfast, lunch, and dinner) during the trek
- Government License holder English Speaking Sherpa Expedition and Trekking’s experienced and qualified trek leader,(8 or above trekkers: 1 assistant guide)
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- Comprehensive medical supplies (first aid kit will be available).
- Arrangement of emergency helicopter service (paid by your Travel Insurance Company).
- Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
- Sherpa Expedition and Trekking T-shirt
- Annapurna Conservation Area Permit (ACAP) Fee.
- Trekkers Information Management System (TIMS) card fee.
- All government, Local taxes, and official Expenses
- Assistance in arranging rescue operation in case of complicated health condition (funded by travel insurance)
- Sherpa Expedition and Trekking’s appreciation of certificate after the successful trek
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
- Assistant guide for groups of 8 or more people.
Costs Exclude
- Meals whilst you are in Kathmandu & Pokhara - lunch, and dinner.
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Personal travel and medical insurance.
- Hotel accommodation In Pokhara & kathmandu
- International airfare.
- Your personal expenses.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Tips for the guide, porter, and driver (tipping is expected)
- NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.
EQUIPMENTS
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
General
- All season sleeping bag and down Jacket (we can provide if you need it, but has to be returned after the trek)
- Duffle bag ( Sherpa Expedition & Trekking provide duffle bag during the trek but has to be returned after the trek)
- A wind and waterproof thin layered jacket (a must-have for morning and evenings above 3,000m)
- Daypack
Upper Body- Head / Ears / Eyewear
- A pair of half gloves
- A warmer hat that covers the ears
- Sunglasses
- Neckwarmer
- Sunscreen (35 to 60 SPF)
- Headlamp and an extra set of batteries
Hands
- A pair of half gloves for walking poles(if you prefer)
- Warmer shell gloves and liner
Upper Body
- long sleeve t-shirts
- Thermal tops
- wool jacket or pullover
- Sports bras for women and girls
- Water and windproof shell jacket
Lower Body
- Thermal underwear (especially trousers)
- windproof and waterproof trousers
- warmer trousers
- Comfortable trekking pants
- Extra casual sport pants
Footwear
- A pair of good waterproof trekking boots
- Pair of sandals
- 4-5 pairs of woolen socks
- Sock liners
- Light shoes and sneakers
- First Aid Kits and Medicines
- Assorted adhesive bandages (fabric preferred)
- Blister treatment cream or similar
- Insect / anti-itch ointment
- Ibuprofen or other pain-relief medication
- Diamox (125mg to 250mg tablets for altitude sickness)
- Warps, splints, and wound coverings butterfly bandage
- Water purifying pills
(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well)
Miscellaneous - but must useful on the trek
- 4 passport size photos with original passport
- Water bottle & filter
- Flight details (please make a copy and leave one pic at our office in KTM because in case you want to change your flight date)
- Bathroom kit (conform, should be included toilet paper, plastic bags, hand wipes, towel, and soap, etc.)
Extra things
- Comfortable trekking poles
- Quality energy dry foods (up to you)
- Power bank and music players
- Camera (memory card, chargers, and extra batteries)
GOOD TO KNOW
Accommodation
You will be accommodated in 3-star hotels in Kathmandu. During the trek, we will be staying at lodges/ teahouses. You may find comfort and better quality teahouses - having attached bathroom at lower levels- until you reach higher elevations, where the accommodation is more basic with bare necessities.
Meals during the trek
In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of these regions is potatoes, oats, buckwheat, Sherpa stew and Tibetan bread. Sherpa’s’ started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.
Transportation
We use a private car for sightseeing and for the airport to hotel pick and drop off. We use public transportation or local buses during the trek.
Physical fitness
This can be a challenging trek where you often have to walk 6-7 hours a day. You don’t need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus! We have met people from all walks of life, shapes and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake.
Remember – The better prepared – the more enjoyable your trek!
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FAQS
What is the Annapurna Base Camp Trek?
The Annapurna Base Camp Trek is a popular trekking route in Nepal that takes you to the base camp of Mount Annapurna, one of the highest peaks in the world. It offers breathtaking views of the Annapurna range and allows you to experience the unique culture and hospitality of the local communities.
How long is the Annapurna Base Camp Trek?
The duration of the Annapurna Base Camp Trek can vary depending on the specific itinerary and trekking agency. Typically, it takes around 5-14 days to complete the trek. This includes the trekking days and acclimatization/rest days.
What is the best time to do the Annapurna Base Camp Trek?
The best time to do the Annapurna Base Camp Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer pleasant weather, clear skies, and favorable trekking conditions. However, the trek can be done throughout the year, with the exception of the monsoon season (June to August) when the trail can be muddy and prone to landslides.
Do I need a permit for the Annapurna Base Camp Trek?
Yes, you will need a TIMS (Trekkers' Information Management System) card and an Annapurna Conservation Area Permit (ACAP) to do the Annapurna Base Camp Trek. These permits can be obtained in Kathmandu or Pokhara.
What is the difficulty level of the Annapurna Base Camp Trek?
The Annapurna Base Camp Trek is considered to be a moderately challenging trek. It involves walking for several hours each day on varied terrain, including uphill and downhill sections. A reasonable level of fitness and prior trekking experience are recommended.
What is the maximum altitude reached during the Annapurna Base Camp Trek?
The maximum altitude reached during the Annapurna Base Camp Trek is Annapurna Base Camp, which stands at an elevation of 4,130 meters (13,550 feet).
What are the accommodation and food options during the trek?
Accommodation during the Annapurna Base Camp Trek is usually in basic teahouses or lodges along the trail. These provide simple rooms with shared facilities. As for food, you can expect to find a variety of Nepali and international dishes, including dal bhat (rice and lentil soup), momo (dumplings), and noodles.
Is a guide necessary for the Annapurna Base Camp Trek?
While it is not mandatory to hire a guide for the Annapurna Base Camp Trek, it is highly recommended, especially if you are not familiar with the area or have limited trekking experience. A guide can provide valuable insights, help with navigation, and ensure your safety throughout the trek.
What should I pack for the Annapurna Base Camp Trek?
Some essential items to pack for the Annapurna Base Camp Trek include sturdy trekking shoes, warm clothing, a good-quality backpack, a sleeping bag, a water bottle, a hat, sunscreen, insect repellent, and a first aid kit.
Can I combine the Annapurna Base Camp Trek with other treks in the region?
Yes, it is possible to combine the Annapurna Base Camp Trek with other treks in the Annapurna region, such as the Poon Hill Trek or the Mardi Himal Trek. This allows you to explore more of the stunning landscapes and cultural diversity of the area.
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
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Based On 14 Reviews
Joseph Belony
Australia
January 1, 2024
An Epic Adventure - ABC Trekking via Poon Hill
My experience of ABC trekking via Poon Hill was nothing short of fantastic. While Poon Hill offered breathtaking views, I must say that ABC surpassed it in every way. It's important to note that ABC is not as easy as ABC, but it's also not overly difficult. With a positive mindset and a good level of fitness, anyone can conquer this trek. The word "wow" perfectly captures the essence of the ABC experience I gained through this trekking adventure. The reward of reaching ABC was simply awesome, with views that left me in awe.
Howard George
Canada
December 6, 2023
Amazing Trek!
I had a very great time with Sherpa Expedition and Trekking Team. The entire team helped us and the tour was very perfect with the Amazing view of Annapurna Ranges.
Sendy Linda
Australia
December 3, 2023
A Journey of Excellence
Booking the ABC trek with Sherpa Expedition and Trekking was an experience I will cherish forever. The itinerary they provided was well-structured, allowing us to fully immerse ourselves in the stunning landscapes along the way. The service provided by their team was truly excellent, with every detail taken care of. From the moment we arrived, we were greeted with warmth and professionalism. Our trekking guide was exceptional, with a wealth of knowledge and a genuine passion for the region. He made the trek even more memorable with his friendly and supportive nature. I highly recommend Sherpa Expedition and Trekking for anyone seeking an unforgettable ABC trekking experience.
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