Everest Three High Pass Trek with Island Peak Climbing
Everest Three High Pass Trek with Island Peak Climbing
The Everest Three High Pass Trek with Island Peak Climbing is an exhilarating and challenging adventure that takes you through the stunning landscapes of the Everest region in Nepal. This 23-25 day trek combines the classic Everest Base Camp trek with three high passes - Kongma La Pass, Cho La Pass, and Renjo La Pass - and an exciting climb to the summit of Island Peak.
Starting from Lukla, the trek takes you through picturesque Sherpa villages, dense rhododendron forests, and across glacial valleys. You will witness breathtaking views of towering peaks like Everest, Lhotse, Nuptse, and Ama Dablam, among others. The three high passes present thrilling challenges with steep ascents and descents, while the climbing portion to Island Peak offers a taste of mountaineering with the use of ropes, crampons, and ice axes.
Throughout the trek, you will stay in tea houses or lodges, providing basic amenities and a chance to experience the local Sherpa culture. During the climbing portion, you will camp in tents at designated base camps.
Proper acclimatization is crucial to ensure your safety and success on this trek. Adequate rest days are included in the itinerary to help your body adjust to the increasing altitude and minimize the risk of altitude sickness.
The best time to undertake this trek is during the spring (March to May) and autumn (September to November) seasons when the weather is stable, and the views are clear. It is recommended to have a good level of physical fitness and prior trekking experience at high altitudes.
Embarking on the Everest Three High Pass Trek with Island Peak Climbing is a once-in-a-lifetime adventure that offers breathtaking views, a thrilling challenge, and a sense of accomplishment. Make sure to consult with a reputable trekking agency for a detailed itinerary, necessary permits, and safety guidelines. Get ready to conquer the Everest region and reach new heights!
ITINERARY
Day 1 : Arrival at Kathmandu and transfer to Hotel (1,350 meters)
Upon arrival at Kathmandu, you will be greeted by our representative and transferred to your hotel. You can spend the rest of the day exploring the vibrant city of Kathmandu or relaxing at your hotel to recover from your journey.
Day 2 : Fly to Lukla (2,850m/9,350 ft) and Trek to Phakding (2,650 m/8,562 ft) - Duration: 4 hours.
After an early morning flight to Lukla, you will meet your trekking crew and begin your trek to Phakding. The trail takes you through beautiful landscapes, crossing suspension bridges and passing through small villages along the way. You will spend the night in Phakding.
Day 3 : Trek from Phakding to Namche Bazaar (3,440m/11,285 ft) - Duration: 5-6 hours.
Today, you will continue your trek to Namche Bazaar, the gateway to the Everest region. The trail follows the Dudh Koshi River and offers stunning views of the surrounding mountains. Namche Bazaar is a bustling town with shops, cafes, and lodges, where you will spend the night.
Day 4 : Rest day at Namche Bazaar for acclimatization
To acclimatize to the high altitude, you will spend a day in Namche Bazaar. You can explore the town, visit the local market, or hike to the nearby Everest View Hotel for panoramic views of Everest, Lhotse, and Ama Dablam.
Day 5 : Namche Bazaar to Thame (3750m/12,303ft) - Duration: 5-6 hours.
Leaving Namche Bazaar behind, you will trek towards Thame, a traditional Sherpa village. The trail offers spectacular views of the Himalayas and passes through beautiful landscapes dotted with prayer flags and monasteries. You will spend the night in Thame.
Day 6 : Thame to Lungden (4500m/14,764ft) - Duration: 5-6 hours.
Today's trek takes you to Lungden, a small village nestled in the mountains. The trail gradually ascends, offering breathtaking views of the surrounding peaks. You will spend the night in Lungden.
Day 7 : Lungden to Gokyo Lake (4750m) through Renjola Pass (5446m/17867ft) - Duration: 7-8 hours.
This is a challenging day as you cross the Renjola Pass to reach Gokyo Lake. The pass offers panoramic views of the Everest region, including the stunning Gokyo Lakes. After reaching Gokyo Lake, you can relax and enjoy the serene beauty of the surroundings.
Day 8 : Rest day to Acclimatize at Gokyo
You will spend a day at Gokyo to acclimatize to the high altitude. You can explore the surrounding area, hike to Gokyo Ri for stunning views, or simply relax by the lake.
Day 9 : Gokyo to Thangnak (4,700m/15,400ft) - Duration: 4-5 hours.
Leaving Gokyo behind, you will trek to Thangnak. The trail takes you through rocky terrain and offers close-up views of the surrounding peaks. You will spend the night in Thangnak.
Day 10 : Thangnak to Dzongla (4,855m/15,930 ft) through Cho La Pass (5420m/17,783ft) - Duration: 6-7 hours.
Today, you will cross the challenging Cho La Pass to reach Dzongla. The pass offers breathtaking views but requires careful navigation. After crossing the pass, you will descend to Dzongla, where you will spend the night.
Day 11 : Dzongla to Lobuche (4,910m/16,175ft) - Duration: 3-4 hours.
The trail from Dzongla to Lobuche is relatively short but steep. You will pass through rocky terrain and enjoy close-up views of the surrounding peaks. You will spend the night in Lobuche.
Day 12 : Lobuche to Everest Base Camp and back to Gorak Shep (5,364m/17,598ft) - 6-8 hours.
Today is a challenging day as you trek to Everest Base Camp. The trail takes you through the Khumbu Glacier and offers stunning views of the surrounding mountains. After reaching Everest Base Camp, you will return to Gorak Shep for the night.
Day 13 : Climb to Kala Patthar (5,555m/18,208ft) and trek to Lobuche (4,910m/16,175ft) - 5 hours
Early in the morning, you will climb to Kala Patthar, a famous viewpoint for sunrise views over Everest and the surrounding peaks. After enjoying the breathtaking views, you will trek back to Lobuche for the night.
Day 14 : Lobuche to Chhukung (4,730m/15,580ft) Via Kongma La (5,535m/18,159ft) - 7-8 hours.
Today, you will cross the challenging Kongma La Pass to reach Chhukung. The pass offers panoramic views of the surrounding peaks. After crossing the pass, you will descend to Chhukung, where you will spend the night.
Day 15 : Trek from Chhukung to Island Peak base camp (5,200m/17,060ft) - Duration: 5-6 hours
Leaving Chhukung behind, you will trek to the base camp of Island Peak. The trail takes you through rocky terrain and offers stunning views of the surrounding mountains. You will spend the night at the base camp.
Day 16 : Island Peak base Camp to Summit Island Peak summit (6,189m/20,305ft), back to Chhukung - Duration: 10-12 hours
Today is the summit day of Island Peak. You will start early in the morning and make your way to the summit, enjoying breathtaking views along the way. After reaching the summit, you will descend back to Chhukung for the night.
Day 17 : Trek from Chhukung to Namche Bazaar (3,440m/11,286ft) - Duration: 6-7 hours
Leaving Chhukung behind, you will retrace your steps and trek back to Namche Bazaar. The trail offers familiar views and a chance to revisit the vibrant town. You will spend the night in Namche Bazaar.
Day 18 : Trek from Namche Bazaar to Lukla (2,800m/9,186ft) - Duration: 6-7 hours
Today is the final day of your trek as you make your way back to Lukla. The trail descends through lush forests and small villages, offering a chance to reflect on your adventure. You will spend the night in Lukla.
Day 19 : Fly back to Kathmandu (1,350m/4,428ft) - Duration: 35 Minutes.
You will take an early morning flight from Lukla back to Kathmandu. Upon arrival, you will be transferred to your hotel. You can spend the rest of the day exploring the city or relaxing at your hotel.
Day 20 : Final Departure from Kathmandu
After breakfast, you will be transferred to the airport for your departure flight. This marks the end of your adventure in the Everest region.
SERVICES
Costs included in your package.
- Airport picks up and transports by private Car/Jeep.
- Two night’s standard twin sharing Hotel in Kathmandu with breakfast.
- Three meals a day (Breakfast, lunch, and dinner) during the trek.
- Fresh fruit every evening after dinner.
- Trekking Lodge (Tea House) during the trek and tent camp accommodation during climbing session.
- All necessary paperwork including Sagarmatha National Park Entry Permit & Khumbu Pasang Lhamu Rural Municipality fees.
- Kathmandu-Lukla-Kathmandu (Ramechhap -Lukla- Ramechhap) flight with private airport transfer and domestic airport tax.
- A highly experienced, helpful, knowledgeable, friendly, English speaking well trained, Government license holder guide with all his salary, food, drinks, accommodation, transport and insurance.
- Climbing permit of Island Peak.
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- Comprehensive medical supplies (first aid kit will be available).
- Arrangement of emergency helicopter service (paid by your Travel Insurance Company).
- Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
- Sherpa Expedition and Trekking T-shirt
- Government taxes and official expenses.
- Trip achievement certificate after successful trip completion.
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
- Assistant guide for groups of 8 or more people.
Costs Exclude
- Meals whilst you are in Kathmandu - lunch, and dinner.
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Personal travel and medical insurance.
- International airfare.
- Your personal expenses.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Tips for the guide, porter, and driver (tipping is expected)
- Excess baggage of more than 10 kg for Lukla flight.
- NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.
EQUIPMENTS
You will be carrying all of your gear and share some of the cluster gear. Keeping your pack light is important, so choose light-weight clothing and equipment. Be sure to have a range of clothing suitable for all conditions. Sudden change of weather may require layering of clothing. Three layers will meet your needs. Avoid cotton or fabrics that do not maintain heat when cold. Comfortable durable wool (or proven fabrics) that breathe and expel sweat lends itself to an additional pleasant experience!'
We will offer complimentary water and a windproof duffle that you'll use on the trek - carried by porters. The duffle is yours to keep once at the end of the trek. You can safely leave your bag, together with your non-trekking requirements, at our office in Katmandu and collect them upon your return.
All equipment, such as base camp tents, room accessories, climbing rope, ice screws, snow bar and ice hammer is provided by Sherpa Expedition & Trekking.
Upper Body:
- Base Layers: Moisture-wicking and quick-drying shirts and thermal tops.
- Insulation Layers: Fleece or down jackets to provide warmth.
- Waterproof Shell Jacket: A durable and breathable jacket to protect against wind and rain.
- Softshell Jacket: A lightweight and water-resistant jacket for added protection.
- Climbing Harness: A comfortable harness to secure yourself to the rope.
- Helmet: A strong and well-fitting helmet to protect your head from falling objects.
- Gloves: A combination of lightweight liner gloves and insulated gloves or mittens for warmth and dexterity.
- Buff or Neck Gaiter: To protect your neck and face from cold and wind.
- Sunglasses: Polarized and UV-protected sunglasses to shield your eyes from the sun and snow glare.
- Goggles: Ski or mountaineering goggles for added eye protection in extreme weather conditions.
Lower Body:
- Base Layers: Moisture-wicking and quick-drying thermal bottoms.
- Insulation Layers: Fleece or insulated pants for added warmth.
- Waterproof Shell Pants: Durable and breathable pants to protect against wind, rain, and snow.
- Softshell Pants: Lightweight and water-resistant pants for added protection.
- Mountaineering Boots: Sturdy and insulated boots designed for snow and ice.
- Crampons: Attachable spikes that provide traction on icy terrain.
- Gaiters: Waterproof and breathable gaiters to keep snow out of your boots.
- Socks: A combination of moisture-wicking liner socks and thick, warm mountaineering socks.
Other Essential Items:
- Backpack: A spacious and sturdy backpack to carry your climbing gear and personal belongings.
- Sleeping Bag: A warm and lightweight sleeping bag that can withstand sub-zero temperatures.
- Trekking Poles: Adjustable trekking poles for added stability and support.
- Headlamp: Essential for climbing in low-light or dark conditions.
- Water Bottles: Insulated water bottles to keep your water from freezing.
- Sunscreen: High SPF sunscreen to protect your skin from the strong sun at high altitudes.
- First Aid Kit: A comprehensive first aid kit with essential medications and supplies.
- Climbing Snacks: Energy bars, nuts, and other lightweight snacks for quick fuel during the climb.
It is important to invest in high-quality gear and ensure that everything fits properly and is in good condition. Additionally, consult with experienced climbers or a professional guide to ensure you have all the necessary gear and receive proper training on how to use it effectively and safely.
GOOD TO KNOW
Everest Three High Pass Trek with Island Peak Climbing is an exhilarating and challenging adventure in the Everest region of Nepal. Here's what you need to know about this incredible journey:
1. Overview: This trek combines the classic Everest Base Camp trek with three high passes - Kongma La Pass (5,535m), Cho La Pass (5,420m), and Renjo La Pass (5,360m). Additionally, it includes an exciting climb to the summit of Island Peak (6,189m), a popular peak for novice climbers.
2. Duration: The Everest High Three Pass Trek with Island Peak Climbing usually takes around 23-25 days to complete. This includes acclimatization days, rest days, and the time required for the trek and climbing activities.
3. Difficulty: This trek is considered to be strenuous and requires a high level of physical fitness, as well as previous trekking experience at high altitudes. The trails involve steep ascents and descents, glacier crossings, and some technical sections during the climbing portion.
4. Permits: You will need several permits for this trek. These include the Sagarmatha National Park Entry Permit, TIMS (Trekkers' Information Management System) card, and a climbing permit for Island Peak. These permits can be obtained through a registered trekking agency in Nepal.
5. Accommodation: Along the trekking route, you will stay in tea houses or basic lodges. These accommodations provide basic amenities such as a bed, blankets, and food. However, during the climbing portion, you will need to stay in tents at designated base camps.
6. Climbing Island Peak: Island Peak is a popular choice for beginner climbers who want to experience peak climbing in the Everest region. The climb requires basic mountaineering skills and the use of climbing equipment like ropes, crampons, and ice axes. A qualified climbing guide will accompany you during the ascent.
7. Altitude Sickness: As you will be trekking and climbing at high altitudes, it's crucial to be aware of the symptoms of altitude sickness and take necessary precautions. Acclimatization days are included in the itinerary to help your body adjust to the increasing altitude.
8. Weather: The best time to undertake the Everest High Three Pass Trek with Island Peak Climbing is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather conditions and clear views of the mountains.
9. Equipment: Proper trekking and climbing gear are essential for this challenging adventure. Some of the necessary items include mountaineering boots, warm clothing, a down jacket, a climbing harness, a helmet, and a sleeping bag suitable for sub-zero temperatures.
10. Safety: Safety is of utmost importance during this trek and climb. Always listen to your guide's instructions, use appropriate safety equipment, and follow proper climbing techniques. It's also recommended to undergo a thorough medical check-up and consult with a reputable trekking agency for detailed information and a customized itinerary.
Embarking on the Everest Three High Pass Trek with Island Peak Climbing is a once-in-a-lifetime experience. It offers breathtaking views of the Everest region and a chance to challenge yourself both physically and mentally. Enjoy the journey and the thrill of reaching new heights!
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FAQS
How difficult is it to climb Island Peak?
Island Peak is considered a moderately difficult climb. It requires basic mountaineering skills, including using crampons, ice axe, and rope techniques. Prior climbing experience and physical fitness are recommended.
Do I need a climbing permit for Island Peak?
Yes, a climbing permit is required to climb Island Peak. It can be obtained through a registered trekking agency in Nepal. The permit fees vary depending on the season and nationality.
Can I climb Island Peak without a guide?
While it is possible to climb Island Peak without a guide, it is highly recommended to hire a local guide or join a guided expedition. They have the knowledge, experience, and can ensure your safety during the climb.
What is the best time to climb Island Peak?
The best time to climb Island Peak is during the pre-monsoon (spring) season (April to May) and post-monsoon (autumn) season (September to November). These months generally have more stable weather conditions and clear views.
How long does it take to climb Island Peak?
The duration of the climb can vary depending on several factors, including your fitness level and acclimatization. Typically, it takes around 3 weeks for a complete Island Peak climbing expedition, including trekking to and from the base camp.
What permits do I need for climbing Island Peak?
In addition to the climbing permit, you also need a Sagarmatha National Park entry permit and a TIMS (Trekkers' Information Management System) card. These permits can be obtained through the trekking agency.
Is altitude sickness a concern on Island Peak?
Yes, altitude sickness is a concern when climbing Island Peak due to the high elevation. Proper acclimatization, staying hydrated, and following the guidance of your guide are essential to minimize the risk.
What gear do I need for climbing Island Peak?
You will need mountaineering boots, crampons, ice axe, climbing harness, helmet, layers of warm clothing, gloves, and other necessary climbing gear. It is important to have proper gear and equipment for a safe and successful climb.
Is previous climbing experience required for Island Peak?
While previous climbing experience is not mandatory, it is highly recommended to have some basic mountaineering skills and experience with high-altitude trekking to ensure a safer and more enjoyable climb.
Can I rent climbing gear in Nepal?
Yes, you can rent climbing gear in Nepal. Kathmandu and Lukla are common places to find gear rental shops. However, it is advisable to bring your own personal gear and rent only the equipment you don't have or can't bring with you.
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
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Based On 696 Reviews
Reena Kuhrram
United States
September 17, 2024
Wonderful Experience from Start to Finish
I had a wonderful experience trekking to Everest Base Camp with Sherpa Expedition and Teams. The level of professionalism and care was evident from the start. Our guides were excellent at facilitating our acclimatization and ensuring everyone was in good spirits. The breathtaking landscapes and the warm hospitality in the teahouses made the trek unforgettable. I felt a true sense of camaraderie with fellow trekkers, all thanks to the fantastic atmosphere the Sherpa team created.
Daniella Garcia
Austria
September 2, 2024
Unforgettable Journey
My trek to Everest Base Camp with Sherpa Expedition Teams was nothing short of magical. The guides were incredibly knowledgeable and attentive, ensuring our safety and comfort throughout the journey. The breathtaking views, especially of Khumbu Glacier, left me in awe. Every meal was delicious, and the teahouses were cozy. I felt genuinely supported every step of the way. I highly recommend Sherpa Expedition for anyone seeking an adventure of a lifetime!
Laurence Fang
United States
August 29, 2024
Epic Adventure!
Trekking with Sherpa Expedition and Teams was an epic adventure. Their expertise in organizing the trek was apparent, and our guide was a wealth of knowledge. The trek itself was challenging yet thrilling, with stunning views that took my breath away. I felt safe and supported throughout, and the local culture added an enriching layer to the experience. Reaching Everest Base Camp was a dream realized. I wholeheartedly recommend this team for anyone looking for an incredible trek!
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