MANASLU TSUM VALLEY TREK 17 DAYS

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destination Manaslu - Tsum Valley
duration 17 Days
grade Moderate
start/end point Kathmandu/Kathmandu
region Manaslu
max altitude 5,106m
group size 2-12
meal All inclusive
activity 5-6 hours
accommodation Hotel/Teahouse
season All season

We Offer Group Discount

No. Of People Price Per Person
Pax 1 USD 1,790
Pax 2 USD 1,750
Pax 3 USD 1,690
Pax 4 to 6 USD 1,650
Pax 7 to 12 USD 1,590
Pax 13 to 18 USD 1,550
Pax 19 to 24 USD 1,490
  • Best Price Guarantee
  • Hassle-Free Booking
  • Team of highly experienced Experts
  • 24/7 Customer Support

All Inclusive Cost

USD 1,650

Per Person

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MANASLU TSUM VALLEY TREK 17 DAYS

Join 17 Days Manaslu Tsum valley with Sherpa Expedition this trek also known as Beyul Kyimolung is a secret holy valley of bliss, as described by Guru Rimpoche (Padmasambhava) in the 8th century. And now, 13 centuries later, Tsum Valley (Hidden Valley) still stands as the valley of bliss in every sense. Sherpa Expedition and Trekking’s 17 Days Manaslu Tsum Valley Trekking will take you on an adventure to the seventh heaven.

This trekking route was opened to trekkers only in 2007 AD. Being so secluded and far-flung for so long, this region has sustained its image as a mysterious and enchanting valley.

Manaslu Tsum Valley lies in the historical district of Gorkha Manaslu. During Manaslu Tsum Valley Trek, you  will explore two beautiful and remote villages, Chumchet and Chhekampar. The word “Tsum” means vivid in the Tibetan language.

The Views of High Himalayas, especially Manaslu, the eights highest mountain in the world is absolutely spectacular. Also views of Buddha, Himal Chuli to the west, Mount Ganesh Himal to the south and Sringi Himal to the north is also absolutely gratifying. This Trekking has exactly the right amount of adventure and thrill of it. The highest elevation we will climb during Manaslu Tsum Valley Trek will be Ngula Dhojhyang Pass at 5,093m and Larkya La Pass at 5106m. This Pass located in Nepal and China Tibet Border.

During this trek you will walk through the desolate and uncharted country of “Tsumbas”, mainly inhabited by the Gurungs inclined towards Tibetan Buddhism. The region has a very long story of Buddhism and we will pass through ancient Gompas and Chortens of huge historical and religious importance. It is believed that Milarepa, a celebrated Buddhist saint meditated in the caves of Tsum Valley.

The Manaslu Tsum Valley paths are decorated with artistic Chortens and Mani Walls made of innumerable stone slabs engraved with drawings of mythical deities and prayers. The locals celebrate Lhosar, Dhacyhang, Saka Dawa, and Faning among others. The tradition and lifestyle of the locals are highly influenced by ancient Tibetan Buddhism.

In the most restricted regions of Nepal, the arrival of tourists is highly controlled by government officials. One must acquire a special permit to enter the region. The archeological and religious relics of this region are unexplored so far.

A bonus of Manaslu-Tsum Valley Trek – the locals have claimed to encounter the Yeti several times here! We will relish in the natural hot spring of Tatopani, which is believed to have healing properties.

A special feature exclusively offered by Sherpa Expedition and Trekking’s Manaslu Tsum Valley Trekking is you will get a chance to visit and have private lessons with the Buddhist Lama. You can learn the basic teachings of Buddhism. We will also help coordinate a special blessing ceremony and meditation for interested clients.

Join with Sherpa Expedition and Trekking’s 17 Days Manaslu Tsum Valley Trekking and experience the life in Trans Himalayan Region!

ITINERARY

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A representative from Sherpa Expedition and Trekking will pick you up from the airport and take you to your hotel. If time permits we will guide you around Thamel and help you buy some necessary equipment you may require on your trek.

Today we drive from Kathmandu to Soti Khola driving through Dhading Beshi and Arughat. The road deteriorates and is quite rough and bumpy from Dhading to Arughat. This afternoon we follow a trail through the woods heading upriver along the banks of the Budhi Gandaki River and then across the mountains from where we have frequent views down to the river far below. Tonight we will stay at a guesthouse at Machha Khola.

Today we cross the Machha Khola River and pass Khorlabesi (920m) before arriving at Tatopani, famous for its therapeutic hot springs. The trail then passes through a forested area as we make our way to the Dovan Khola (river) and to the Budhi Gandaki Valley. As we head higher you will notice a change in the vegetation right up until we arrive at Jagat Village where we will stay at a guesthouse overnight.

Today we head off on a 6-hour trek, first reaching Salleri where we have magnificent views of Mount Sringi before descending to Sirdibas, a traditional Buddhist village. The trail continues until we reach Lokpa Village, just north of Philim and then go through Ekle Bhatti and climb to a ridge along a trail through a pine forest. We come to a junction where we take the trail heading to Tsum Valley. We stay the night at Lokpa.

Today we have a 5-hour trek ahead of us to Tsum Valley. The first sights of Tsum Valley appear as we head down to along with mountain Chumling Village. We then climb up to Ripchet and a short time later reach the authentic Buddhist village of Chumling, well known for its ancient monastery, traditional Tibetan style houses, prayer flags, mani walls, and its stone-paved streets. We stay here overnight.

Today we start our 5-hour trek by crossing a suspension bridge where we have amazing views of the Ganesh Himal. The trail continues and takes us past Rainjam and across Seru Khola before arriving at Gho Village. After a total of 5 to 6 hours trekking, we reach Chokhangparo Village from where we have views of Himalchuli (7893m) and Ganesh Himal (7140m). We stay here tonight. Breakfast, lunch & dinner included.

Today’s trek of 6 to 7 hours follows the trail to Rachen Gompa and to the Shir Khola (river). After leaving the river we pass by Phurbe and Pangdun villages before arriving at Nile where we stay the night. Mu Gompa is the largest monastery in the region and the highest point in the Tsum Valley. Breakfast, lunch & dinner included.

From Gompa, the descent begins. We descend to Rachen Gompa, then Chhule and reach Phurbe. Rachen Gompa lies in the border area of Nepal and Tibet, and it sits surrounded by humongous mountains. But the destination for this day takes you through a forested area and finally at Chhokangparo.

After breakfast, we descent from Chhokung Paro continues as we reach Gho. You will be crossing a suspension bridge near Gho and hiking forward to reach Rainjam Village. We leave Rainjam village, descend to Tsum Valley and finally reach Chumling - our destination for the day.

Today we have a 6 to 7-hour trek ahead of us as we descend from Chumling to Lokpa after first crossing a suspension bridge. The trail follows a rocky ridge where we have a great view of Sringi Himal. We then pass through Ghatta Khola passing by farms growing maize, millet, potatoes, and vegetables. As we continue we follow the trail along the bank of the Budhi Gandaki passing through a bamboo forest before coming to the Deng River. Tonight we stay at Deng next to the river.

Today we initially have a steep climb and then have to head back down to the Budi Gandaki River. The trail heads through the valley and past several small settlements. As we get nearer to Namrung you will see Mani stones (stones with carved with Tibetan mantras) a reminder that we are venturing into territory occupied by Tibetan Buddhists. In the afternoon we will take a short and interesting detour to Prok village (2 hour round trip) and then follow the trail to Namrung for our overnight stay at a guesthouse.

We is like stepping back in time today as we walk between the Mani stone walls of Lho Village, a place where there are few signs of modernity. From Lho we can see the snow capped peak of Ngadi Chuli (7871m aka Peak 29). Another short detour takes us up to the Pungen Glacier from where we have stunning close-up view of Mt. Manaslu. We will stay overnight at a guesthouse in Samagaun.

This morning we cross several rivers before coming to Larkya Bazaar, a village that survives as a trading post for traders heading down from Tibet. From here we climb up a steep trail until we come to Dharamsala where we will stay overnight in a guesthouse.

We have a tough day ahead of us as we take the trail via Larkya La Pass (5106m/17,121 ft) to Bhimthang. We first have to climb to Cho Chanda and then up to the steep snow covered pass. The views of many surrounding peaks are truly exceptional from this high altitude vantage point. The Himalayan mountains of Himlung Himal (7126m), Cheo Himal (6820m), Gyaji Kung (7030m), Kang Koru (698m) and Annapurna II (7937m) are clearly observable from the pass. We then descend a steep trail and trek across moraines until we come to Bhimthang Village where we will stay at a guesthouse overnight.

Today we descend from high pasture land and then cross the Dudh Khola (river) on a suspension bridge. Along the trail we head through rhododendron (flowering in spring) and oak forests. After trekking for 6 to 7 hours we come to Dharapani in the Annapurna region. This is also a common gateway to the Annapurna circuit trek. If you are thinking of extending your trek, then we can head along the Annapurna trail. Tonight we stay at a guesthouse in Dharapani.

This is our final day on the trail of our Manaslu Circuit trek. Across the river, we will take a local jeep to Besisahar and then a bus back to Kathmandu where you will be taken back to your hotels.

You will leave Nepal, but will never forget this great adventure and the laughs you shared on this journey to some of the world’s most spectacular peaks. A Sherpa Expedition and Trekking representative will drop you off at the airport approximately 3 hours before your scheduled flight. Breakfast included.

SERVICES

Costs Included In Your Package

  • Airport picks up and transports by private Car/Jeep.
  • Two Night's hotel accommodation In Kathmandu with breakfast (3 star Hotel)
  • Transportation from Kathmandu to Machhakhola and from Besisahar to Kathmandu via public bus.
  • Transportation from Dharapani to Besisahar by Sharing Jeep
  • All standard meals -3 Meals a day (lunch, dinners & breakfast) during the trek.
  • Best possible teahouses, lodge accommodation (generally twin share rooms)- during the trek
  • Government licensed holder English speaking trek leader (10 or more trekkers an assistant guide) and porter to help carry your luggage. 
  • Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
  • Guides and porters provided by Sherpa Trekking & Expeditions, including their meals, insurance, salary, lodging, transportation, and other necessary equipment
  • Manaslu special permit to travel within  the Conservation Area and Annapurna Conservation Area Permit (ACAP) fees
  • All government, local taxes, and official expenses
  • Assistance in arranging rescue operations in case of complicated health conditions such as altitude sickness (funded by travel insurance)
  • Tsum Valley trek special Permit
  • Use of sleeping bag, down jacket, duffel bag, and walking poles (if you don’t have your own, to be returned after the trip is completed).
  • Sherpa Expedition and Trekking’s certificate of appreciation & completion after the successful trek
  • Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
  • Assistant guide for groups of 8 or more people.

Costs Exclude

  • Meals whilst you are in Kathmandu - lunch, and dinner.
  • Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
  • Personal travel and medical insurance.
  • International airfare.
  • Your personal expenses.
  • All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
  • All desserts & sweet things like chocolate, cake, pie, pudding.
  • Hot shower and battery charging at the tea houses.
  • Tips for the guide, porter, and driver (tipping is expected)
  • NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.

EQUIPMENTS

The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.

General

  • All season sleeping bag and down Jacket (we can provide if you need it,  but has to be returned after the trek)
  • Duffle bag ( Sherpa Expedition & Trekking provide duffle bag during the trek but has to be returned after the trek)
  • A wind and waterproof thin layered jacket (a must-have for morning and evenings above 3,000m)
  • Daypack

Upper Body- Head / Ears / Eyewear

  • A pair of half gloves
  • A warmer hat that covers the ears
  • Sunglasses 
  • Neckwarmer
  • Sunscreen (35 to 60 SPF)
  • Headlamp and an extra set of batteries

Hands

  • A pair of half gloves for walking poles(if you prefer)
  • Warmer shell gloves and liner

Upper Body

  • long sleeve t-shirts
  • Thermal tops
  • wool jacket or pullover
  • Sports bras for women and girls
  • Water and windproof shell jacket 

Lower Body

  • Thermal underwear (especially trousers)
  • windproof and waterproof trousers
  • warmer trousers
  • Comfortable trekking pants
  • Extra casual sport pants

Footwear

  • A pair of good waterproof trekking boots
  • Pair of sandals
  • 4-5 pairs of woolen socks
  • Sock liners
  • Light shoes and sneakers
  • First Aid Kits and Medicines
  • Assorted adhesive bandages (fabric preferred)
  • Blister treatment cream or similar
  • Insect / anti-itch ointment
  • Ibuprofen or other pain-relief medication
  • Diamox (125mg to 250mg tablets for altitude sickness)
  • Warps, splints, and wound coverings butterfly bandage
  • Water purifying pills

(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well)

Miscellaneous - but must useful on the trek

  • 4  passport size photos with original passport
  • Water bottle & filter
  • Flight details (please make a copy and leave one pic at our office in KTM because in case you want to change your flight date)
  • Bathroom kit (conform, should be included toilet paper, plastic bags, hand wipes, towel, and soap, etc.)

Extra things

  • Comfortable trekking poles
  • Quality energy dry foods (up to you)
  • Power bank and music players 
  • Camera (memory card, chargers, and extra batteries)

GOOD TO KNOW

Accommodation

You will be accommodated in 3-star hotels in Kathmandu. During the trek, we will be staying at lodges/ teahouses. You may find comfortable and better quality teahouses at lower altitudes. It should be noted that at higher elevations the quality of accommodation may not be as good, with more basic rooms with the bare necessities.

Meals during the trek

In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food in the mountainous regions is potatoes, oats, buckwheat, Sherpa stew and Tibetan bread. Sherpa’s’ started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.

Physical fitness

Some days can be challenging where you often have to walk 6-8 hours a day. You don’t need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus! We have met people from all walks of life, shapes, and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake.

Best season to travel

 The Manaslu Circuit Trek is usually done in autumn (Sept. to November) and spring (March to May)  when you are much more likely to get to have crystal clear views of the mountains and can also enjoy the lush vegetation in the lower regions of the trail - particularly during spring..

Remember – The better prepared – the more enjoyable your trek!

Transportation

We use a private car for sightseeing and for the airport to hotel pick and drop off. We take the bus from Bensisahar to Kathmandu. In the past Aarughat used to be the starting point of the trek but nowadays, due to better road conditions we can travel by bus direct to the Soti Khola. We will travel along secondary (rough) roads all the way to Soti Khola by local bus and from Dharapani to Besishahar we will be traveling by private jeep

Guide and Porter on the trek

We provide you trained & certified trekking guides and porters who will take care of all logistics and a porter for every two trekkers who will each carry about 20 kg ( 10 kg for each trekker). An experienced guide and porter will be the difference between success and failure. They will also save you from taking unnecessary risks during poor weather conditions.

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FAQS

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The Manaslu Tsum Valley Trek is a unique trekking route in Nepal that combines the scenic beauty of the Manaslu region with the cultural exploration of the Tsum Valley. It offers a blend of stunning landscapes, ancient monasteries, and the opportunity to experience the local Tibetan-influenced culture.

The Manaslu Tsum Valley Trek usually takes around 15 to 20 days to complete. This duration includes acclimatization days and allows for a more immersive experience in the remote and culturally rich areas.

 For the Manaslu Tsum Valley Trek, you need two permits: the Manaslu Restricted Area Permit and the Tsum Valley Restricted Area Permit. These permits can be obtained through a registered trekking agency and are accompanied by a licensed guide.

While previous trekking experience is beneficial, it is not mandatory for the Manaslu Tsum Valley Trek. However, a good level of physical fitness and stamina is recommended due to the challenging terrain and high altitude.

The highlights of the Manaslu Tsum Valley Trek include stunning views of Mount Manaslu and neighboring peaks, exploring the remote Tsum Valley with its ancient monasteries and traditional villages, encountering the unique culture and lifestyle of the local people, and crossing the challenging Larkya La Pass.

The best time for the Manaslu Tsum Valley Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer pleasant weather, clear mountain views, and stable trekking conditions.

Yes, there are tea houses available along the Manaslu Tsum Valley Trek route. However, the tea house facilities are more basic compared to popular trekking regions like the Annapurna or Everest. It is advisable to carry some cash and be prepared for simple accommodation and meals.

Yes, hiring a licensed guide is mandatory for the Manaslu Tsum Valley Trek. They provide essential support, ensure your safety, assist with navigation, and offer insights into the local culture and traditions.

The Manaslu Tsum Valley Trek involves reaching high altitudes, with the Larkya La Pass being the highest point at 5,106 meters (16,752 feet). Proper acclimatization is crucial, and the trek itinerary includes rest days to help adjust to the altitude.

 To prepare for the Manaslu Tsum Valley Trek, focus on building your physical fitness through regular exercise and hiking. It is also recommended to pack appropriate gear, including layers of clothing, a good quality sleeping bag, trekking poles, and a sturdy pair of trekking boots.

We Offer Group Discount

No. Of People Price Per Person
Pax 1 USD 1,790
Pax 2 USD 1,750
Pax 3 USD 1,690
Pax 4 to 6 USD 1,650
Pax 7 to 12 USD 1,590
Pax 13 to 18 USD 1,550
Pax 19 to 24 USD 1,490
  • Best Price Guarantee
  • Hassle-Free Booking
  • Team of highly experienced Experts
  • 24/7 Customer Support

All Inclusive Cost

USD 1,650

Per Person

BOOK NOW QUICK ENQUIRY

Latest Traveller’s Reviews

Travel experiences of our clients who recently returned from their trips.

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Based On 11 Reviews

Ro Carville

Australia

December 28, 2023

An Adventure for the Whole Family

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After completing the Manaslu Tsum Valley Trek, I am confident in sending my children on this adventure in a few years' time. The company's commitment to safety, excellent guides, and well-planned itinerary make it suitable for people of all ages. The trek offers a unique blend of adventure, cultural experiences, and stunning landscapes. I am excited for my children to experience this incredible journey.

Taazinewswala

Finland

October 19, 2023

A Trustworthy Trekking Company

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I completed the Manaslu Tsum Valley Trek with this company and I can confidently say that they are trustworthy and reliable. From the moment I arrived in Nepal until the end of the trek, they provided exceptional service and support. The guides were experienced and knowledgeable, ensuring our safety and providing valuable insights. I would not hesitate to recommend this company to anyone seeking an unforgettable trekking experience.

Maley Stanley

Australia

October 16, 2023

Beyond Expectations

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I was truly impressed with the level of professionalism and service provided by this company during the Manaslu Tsum Valley Trek. From the moment we arrived in Nepal, they took care of everything, making us feel at ease. The guides were friendly and knowledgeable, sharing interesting facts about the region and its culture. The trek itself was challenging but rewarding, with stunning landscapes and unique experiences.

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