Embark on an unforgettable journey to the heart of the Himalayas as you conquer three majestic peaks: Mera Peak, Island Peak, and Lobuche Peak. This ultimate adventure combines technical climbing, breathtaking landscapes, and a glimpse into the rich Sherpa culture. Get ready to push your limits, test your endurance, and create memories that will last a lifetime.
Mera Peak: Rising to an impressive height of 6,476 meters (21,246 feet), Mera Peak is the highest trekking peak in Nepal. As you make your way through dense forests, picturesque valleys, and Sherpa villages, you'll gradually acclimatize to the altitude. The climb itself involves traversing snow slopes and a challenging glacier, which will require the use of ice axes, crampons, and ropes. Upon reaching the summit, you'll be rewarded with panoramic views of the world's highest peaks, including Mount Everest, Lhotse, and Makalu.
Island Peak, Situated in the Everest region, Island Peak, also known as Imja Tse, reaches an altitude of 6,189 meters (20,305 feet). This peak offers a thrilling mix of trekking and technical climbing. You'll trek through the famous Khumbu Valley, passing by the iconic Tengboche Monastery and the stunning Imja Tse Valley. The ascent to Island Peak involves traversing a steep snow ridge and a challenging ice wall. With the guidance of experienced Sherpa climbers, you'll learn essential mountaineering skills and techniques. From the summit, you'll be greeted by breathtaking views of Ama Dablam, Nuptse, and the entire Everest massif.
Lobuche Situated close to the Khumbu Glacier, Lobuche Peak stands at an impressive height of 6,119 meters (20,075 feet). This peak offers a challenging climb that requires technical skills and experience. The expedition begins with a trek through the beautiful Everest region, passing through Sherpa villages and enjoying breathtaking views of towering peaks. The climb itself involves steep snow and ice slopes, and you'll be rewarded with awe-inspiring views of Everest, Lhotse, and the Khumbu Glacier. Lobuche Peak provides a thrilling adventure for experienced climbers seeking a more demanding challenge.
Embarking on the Mera Peak, Island Peak, and Lobuche Peak expedition is a once-in-a-lifetime opportunity to conquer three of the most breathtaking peaks in the Himalayas. As you push your physical and mental limits, you'll be surrounded by stunning landscapes, immerse yourself in the rich Sherpa culture, and create memories that will stay with you forever. With the guidance of experienced guides and Sherpa climbers, you'll have the chance to achieve remarkable feats and experience the thrill of standing on these iconic summits. Prepare yourself for an unforgettable adventure that will leave you with a sense of accomplishment and a newfound appreciation for the majestic beauty of the Himalayas.
Our representative will meet you at Tribhuwan International Airport. You will then be transferred to your hotel in Kathmandu city. Our staff will assist you until the check-in procedure ends at the hotel. You can either rest at the hotel or visit our office for additional information about the trip.
Today, we will take an early morning scenic flight from Kathmandu to the airstrip in Lukla. Lukla is the gateway to Khumbu and the entire Everest region. From Lukla, we start our trek heading east into the thick forest on the hillside below the Kalo Himal Ridge. There are several trails that head away from the main trail on this section, so sticking to the group is the best option before arriving at Chhutang.
Leaving Chhutang we will follow the trail that gradually ascends and steepens as we head towards the crossing of Zatrawala Pass at 4600 meters. Our tiring climb to the top of the pass is rewarded with magnificent views of Numbur Himal, Kongdi Ri, Karyolang Peak and other surrounding peaks. Our trek goes along a level path for almost two hours before descending all the way to Tuli Kharka.
From Tuli Kharka, our trail is a mixture of both uphill and downhill trekking through dense forest filled with rhododendron, oak, pine and juniper trees. During our trek, we will have magnificent views of Mera Peak and surrounding snow-capped peaks. A steep descent to the Hinku River and a final uphill climb will lead us to Kothe. Kothe lies to the west side of the Hinku valley and offers serene wilderness with lush vegetation to trekkers.
Our trail from Kothe goes along the ridge of the Hinku river towards Gondishung. We will pass through Lungsumgba Gompa which was built approximately 200 years ago. Here we can find Mera Peak along with its route scripted in rock, a fantastic example of rock carving architecture. Our trek continues along a rather easy walking trail that leads to the summer grazing area of Thangnak where there are shops and tea houses.
Our trail from Thangnak goes over the lateral moraine towards Hinku Nup and Shar Glaciers. From there, the trek involves a steep climb all the way to Khare. We will enjoy the magnificent view of the Northern Face of Mera Peak from Khare. Besides, Khare offers a number of good hikes for exploration and acclimatization.
Acclimatization is essential in higher altitudes to avoid mental and physical sickness. As we are above the 5000 meters altitude, we will spend a rest day at Khare for acclimatization and exploration. Our Sherpa team will make necessary checks on our climbing gears including ropes, ice axes, crampons, harness, and other equipment before heading further to higher camps.
Leaving the Mera High camp, we will follow the trail that climbs over through Mera La Pass and continue trekking along the rocky and often snow-covered trail towards Mera Peak High Camp. Once at the high camp, our Sherpa crew will quickly set up the camps and make necessary checks on our health conditions and climbing gears. From the high camp, we can enjoy amazing views of Everest, Makalu, Nuptse, Cho Oyu, Baruntse, and Chamlang.
Today is going to be a long and tiring one as we head to the summit. We will have some amazing views of Mt. Everest, Makalu, and Cho Oyu, Nuptse, Chamlang, and Baruntse. The views from the summit go on forever! After some time at the summit we retrace our foot-steps back to high camp where we rest for a while before descending to Kongma Dingma for the night.
Today is a well-deserved rest day after yesterday’s mammoth effort to reach the summit.
This morning we head up a remote valley to the yak pastures further up. As we trek we have Chamlang on our left, and Baruntse in the distance. We continue up the valley in the direction of Mt. Everest and Lhotse. We will camp overnight at Seto Pokhari.
This is one of the most remote regions of the Himalayas, so it is rare that we see any trekkers on the trail unless it is in the peak tourist season. From Seto Pokhari we pass several lakes in the upper Hunku Basin. After passing Hunku Pokhari we come to Hunku Glacier. Tonight we will stay at Labtsa Base Camp.
Today we cross the Amphu Labtsa La Pass (5,845m) then cross the Amphu Labtsa Glacier. Lhotse Shar Glacier and Imja Glacier are very close. The trail then heads around Imja Tsho Lake and then follows the main Island Peak trail. As we continue we come close to Ama Dablam Glacier before arriving at Chhukung where we stay overnight.
Although Island peak does not require technical expertise, it does however require strength and stamina. It does however require some basic skills and how to avoid mishaps. It is essential that we reach the summit before lunch, as in the afternoon it can be extremely windy. The path climbs hundreds of meters from the bottom camp before facing a sharp incline initially on a sandy trail before turning to grass, and finally over boulders. The path eventually narrows before entering a steep rock vale (narrow channel of rock). We finally, after many steps across and through the vale emerge on the other side Your guide, for safety reasons, may fix a rope to each climber to assist in climbing the final snowy slope to the ridge at the summit. The rope may often extend to 350m depending on the season and danger of crevices. Some of these crevices may be 2 to 3 meters across requiring the use of ladders. Once at the summit it is time to take out your camera and capture the magnificent views and get your breath back!. We will then descent to Island Peak Base Camp, and with your guides, will celebrate our success. Meals - breakfast, lunch & dinner.
Although Island peak does not require technical expertise, it does however require strength and stamina. It does however require some basic skills and how to avoid mishaps. It is essential that we reach the summit before lunch, as in the afternoon it can be extremely windy. The path climbs hundreds of meters from the bottom camp before facing a sharp incline initially on a sandy trail before turning to grass, and finally over boulders. The path eventually narrows before entering a steep rock vale (narrow channel of rock). We finally, after many steps across and through the vale emerge on the other side Your guide, for safety reasons, may fix a rope to each climber to assist in climbing the final snowy slope to the ridge at the summit. The rope may often extend to 350m depending on the season and danger of crevices. Some of these crevices may be 2 to 3 meters across requiring the use of ladders. Once at the summit it is time to take out your camera and capture the magnificent views and get your breath back!. We will then descent to Chhukung, and with your guides, will celebrate our success.
Our day begins before dawn trekking along an icy path and then a stony trail beneath Kongma-La Pass and its Kongma Peak– also known as Mehra Peak. We then cross Kongma-La Pass at (5,535m) nestled between Mt Nuptse Wall, Mihara, and Pokalde peaks. After a strenuous climb towards Khumbu Glacier and moraine (rocky ground), we take a fairly steep trail up to the base of the Khumbu Glacier to arrive at Lobuche for an overnight stop in the comfort of a warm and comfortable lodge.
Out trek today takes us from Gorakshep and then crosses the moraine of the Khumbu Glacier. Along the trail we pass the signpost pointing to the Italian Pyramid (scientific research centre). A little further along the trail we glimpse the crest of the north ridge of Everest, as well as Mt. Pumori, Mt. Mahalangur, Mt. Lingtern, Mt. Khumbutse & Mt. Nuptse. A short climb takes us to ThangmaRiju from where we have a 360-degree panoramic view of snow crested mountains. A steep climb, and crossing the Changri Glacier, we get our first h our first glimpse of Kala Patthar, a rocky knoll below Mt. Pumori. After reaching Gorakshep we are blessed with a jaw-dropping panorama of the surrounding snow covered peaks including Mt. Everest.
Today is special and is the highlight of our journey. An early morning start allows us to catch the dramatic views from Kala Patthar seeing the new day and the light shining on Mount Everest. We need to be prepared for the dark and cold temperatures (-10 to -14 C) before departing on our trek. It is not uncommon to experience some very chilling winds. In the east are many peaks, such as Lingtren, Khumbutse, Changtse with Everest gradually exposing itself reveal itself between the west shoulder crest and Nuptse. During the ascent to Kala Patthar, we can pause to catch our breath at several outstanding viewpoints to snap pictures. After several hours of climbing, we reach Kala Patthar before scrambling over a rocky outcrop close to the summit and its cairns and prayer flags. After reaching the summit we can sit on the Kala Patthar rocks absorbing the spectacular views of the Himalayas. From one rock massif to another we are rewarded with numerous opportunities to use our cameras and photo opportunities that will remind you of these enormous mountains. We then head back to Gorak Shep where we have breakfast before a gradual descent to Lobuche for a well deserved night's rest. Breakfast, lunch & dinner included.
After breakfast, we make our way from Lobuche to Lobuche High Camp. The climb takes about 4 hours. The High camp is located at an altitude of 5,600m/18,368 ft. From Base Camp, we follow a path across a rocky moraine before reaching High Camp. Once we reach High Camp we prepare our camp for the overnight stay, have lunch and relax. If you walk around, rather than sit around, this will help you to acclimatize to this high altitude. Breakfast, lunch & dinner included.
Today is the day we have been anxiously awaiting. We start our day in the early hours in order to reach the summit. Lobuche East offers more panoramic views of the mountains than other peaks - such as Island Peak. Arriving at Lobuche summit you can take in spectacular, panoramic and exhilarating views of Everest, Lhotse, Nuptse, Ama Dablam, Cholatse, Pumori, and other nearby peaks. Our time at the summit is spent taking photos and taking a short rest before descending back to Thukla. Breakfast, lunch & dinner included.
After crossing the bridge, adorned with prayer flags, over the Dudh Koshi River the trail then traverses the Dudh Koshi gorge descending rapidly through the pine forests. The path eventually reaches Sansa which is the major trail junction in the region. We can then appreciate the ravening splendor of Ama Dablam, Thamserku, and Nuptse with every footstep. After a break for lunch, the trail hugs the mountainside before reaching Namche Bazaar and Kyangjuma, winding our way around several bends. We should keep a watchful eye for wild-life, such as mountain goats, snow leopards, colorful pheasants and other animals while passing through the forest. Once we pass a Chorten (Buddhist shrine), we reach the army camp at of Namche Bazaar. From here we can look back and absorb the beauty of Lhotse, the tip of Everest and Tengboche. After reaching our lodge we can take a nice hot shower and enjoy a relaxing night’s rest at Namche Bazaar. Breakfast, lunch & dinner included.
The trail begins with a steep descent requiring we are careful with each step over this rocky landscape. We cross several suspension bridges over the rapid flowing Dudh Koshi and its tributaries. The trail then levels off and gets easier. The fresh mountain air fills your lungs and prepares you for what lies ahead.. Despite following the same route down we see things from another perspective. We pass through open plains, rhododendron and pine forests, and in the distance glimpse snow-covered peaks. As we walk through Sherpa villages we witness their devotion to their Buddhist faith and culture, prayer stones and prayer flags while we stroll through the villages. On arrival in Lukla, we stretch our aching legs and recall the experiences of the last couple of weeks. As we conclude our trek, filled with unforgettable memories, beaming with joy, with everyone back safe and sound and smiles on their face! Breakfast, lunch & dinner included.
After our 23 day trek, we take an early morning flight from Lukla to Kathmandu. After arriving at Kathmandu, you can take a rest or do some shopping. This is also a time to catch up on visiting places you missed on arrival in Kathmandu. Our guides will continue to assist you with b souvenir shopping or sightseeing.
Your adventure comes to an end today – but your memories will last a lifetime! Our company representative will take you to the airport approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your nearest next adventure and explore the most magnificent mountains of Nepal.
You will be carrying all of your gear and share some of the cluster gear. Keeping your pack light is important, so choose light-weight clothing and equipment. Be sure to have a range of clothing suitable for all conditions. Sudden change of weather may require layering of clothing. Three layers will meet your needs. Avoid cotton or fabrics that do not maintain heat when cold. Comfortable durable wool (or proven fabrics) that breathe and expel sweat lends itself to an additional pleasant experience!'
We will offer complimentary water and a windproof duffle that you'll use on the trek - carried by porters. The duffle is yours to keep once at the end of the trek. You can safely leave your bag, together with your non-trekking requirements, at our office in Katmandu and collect them upon your return.
All equipment, such as base camp tents, room accessories, climbing rope, ice screws, snow bar and ice hammer is provided by Sherpa Expedition & Trekking.
It is important to invest in high-quality gear and ensure that everything fits properly and is in good condition. Additionally, consult with experienced climbers or a professional guide to ensure you have all the necessary gear and receive proper training on how to use it effectively and safely.
Three Peak is one of the popular trekking peaks in Nepal, standing at an elevation of 6,476 meters (21,247 feet). Here are some important details about Mera Peak climbing:
1. Location: Three Peak is located in the Khumbu region of Nepal, in the Solu-Khumbu district. It lies in the vicinity of the Everest region.
2. Difficulty Level: ThreePeak is considered a moderately difficult climb. It requires a good level of physical fitness and previous trekking experience is recommended. Some technical climbing skills may be required, especially towards the summit.
3. Permits: As with any climbing expedition in Nepal, you will need to obtain climbing permits. For Mera Peak, you will need a climbing permit issued by the Nepal Mountaineering Association (NMA) and a Sagarmatha National Park permit.
4. Route: The most common route for Mera Peak climbing is the Mera La pass route. The journey begins with a flight from Kathmandu to Lukla, followed by a trek to Mera Peak Base Camp via various villages like Paiya, Pangkongma, and Khare Island Peak Base Cmap, Lobuche peka Base camp, Everest Base Cmap. The summit push is usually made from High Camp (5,800 meters).
5. Duration: The typical duration for Three Peak climbing is around 18-27 days, including acclimatization days and trekking to and from Lukla.
6. Accommodation: During the trek, you will stay in teahouses or lodges available in the villages along the route. However, at higher altitudes, you will need to set up tents for camping.
7. Best Time to Climb: The best time to climb Three Peak is during the spring (March-May) and autumn (September-November) seasons. These months offer stable weather conditions and clear views of the surrounding mountains.
8. Safety: Climbing Three Peak requires proper acclimatization and preparation. It is advised to climb with an experienced guide or join a reputable trekking agency that provides experienced guides and necessary equipment.
9. Equipment: Some essential climbing equipment required for Three Peak climbing includes crampons, ice axe, harness, helmet, ropes, and proper clothing suitable for high altitude conditions. It is recommended to rent or buy these items in Kathmandu before starting the trek.
10. Fitness Requirements: Good physical fitness is essential for Three climbing. Regular cardio exercises, strength training, and hiking in similar terrain can help prepare your body for the climb.
Remember, Three Peak climbing is a challenging adventure that requires proper planning, preparation, and guidance. It is always recommended to consult with experienced climbers or trekking agencies for more detailed and up-to-date information.
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The Island, Mera, and Lobuche Peak expedition is considered a challenging endeavor. It requires a good level of physical fitness, previous trekking experience, and basic mountaineering skills. The climbs involve steep snow and ice slopes, as well as technical sections that require the use of ropes, ice axes, and crampons. It is recommended to have prior experience with high-altitude trekking and some mountaineering experience before attempting this expedition.
The best time to undertake the Island, Mera, and Lobuche Peak expedition is during the spring (April to May) and autumn (September to November) seasons. These months offer stable weather conditions, clear skies, and comfortable temperatures. However, it is essential to note that weather conditions in the mountains can be unpredictable, and it is always wise to check with local authorities or trekking agencies for the most up-to-date information.
The duration of the Island, Mera, and Lobuche Peak expedition varies depending on the itinerary and the pace of the climbers. Typically, the expedition takes around 20 to 25 days, including acclimatization days and rest days. This allows for a gradual ascent and proper acclimatization to the high altitudes. It is important to allow enough time for your body to adjust to the altitude to minimize the risk of altitude sickness.
While prior technical climbing experience is not mandatory, it is highly recommended to have some basic mountaineering skills before undertaking this expedition. Familiarity with using crampons, ice axes, and ropes is essential for the ascents of Mera Peak, Island Peak, and Lobuche Peak. It is advisable to undergo a comprehensive mountaineering training program or join a guided expedition that provides instruction and guidance on technical climbing techniques.
To prepare for this expedition, it is crucial to focus on building your physical fitness and endurance. Regular cardiovascular exercises such as hiking, running, and cycling can help improve your stamina. Strength training exercises targeting the core, legs, and upper body will also be beneficial. Additionally, it is essential to acclimatize yourself to high altitudes by gradually ascending to higher elevations during your training hikes or treks. Mental preparation is equally important, as the expedition can be physically and mentally demanding.
Yes, joining a guided expedition is highly recommended for the Island, Mera, and Lobuche Peak expedition. Experienced guides and Sherpa climbers can provide valuable guidance, support, and safety measures throughout the journey. They will also assist with technical climbing skills, equipment, and logistics, ensuring a smoother and safer expedition experience. It is important to choose a reputable and experienced trekking agency that specializes in high-altitude mountaineering expeditions.
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I recently completed the Three Peak Expedition, which included Mera Peak, Island Peak, and Lobuche Peak, and it was truly an extraordinary experience that will forever hold a special place in my heart. From the moment I set foot on the trail until the triumphant summit moments, every aspect of the expedition was meticulously planned and executed flawlessly. The climbs themselves were exhilarating and demanding, offering a perfect blend of trekking and technical mountaineering challenges. Mera Peak, with its soaring altitude, tested my endurance and provided a breathtaking panorama of the world's highest peaks. Island Peak, with its steep snow ridges and ice walls, pushed my climbing skills to the limit, rewarding me with awe-inspiring views of the Everest region. And Lobuche Peak, standing tall in all its glory, offered a true sense of accomplishment as I stood on its summit, surrounded by the majestic Himalayan landscape. Throughout the expedition, the guides and Sherpa climbers were an invaluable source of support and expertise. Their extensive knowledge of the mountains, unwavering commitment to safety, and genuine passion for mountaineering created an environment of trust and camaraderie. They provided thorough training on technical climbing skills, ensured proper acclimatization, and guided us every step of the way. Beyond the climbs, the entire journey was an immersion into the rich Sherpa culture and the stunning beauty of the Khumbu Valley. Trekking through lush forests, crossing swinging bridges, and encountering smiling Sherpa villagers added a unique dimension to the expedition. The warmth and hospitality of the local people made me feel like a part of their community, and I left with a deep appreciation for their way of life. In conclusion, the Three Peak Expedition is an unmissable opportunity for any passionate mountaineer. It offers an exceptional blend of challenging climbs, breathtaking landscapes, and cultural immersion. If you are seeking an adventure that will push your limits, provide lifelong memories, and leave you in awe of the Himalayas, this expedition is an absolute must-do.
I recently had the privilege of joining the Three Peak Expedition, which included Mera Peak, Island Peak, and Lobuche Peak, and it was an experience that exceeded all my expectations. From start to finish, the expedition was flawlessly organized, and the team of guides and Sherpa climbers were simply outstanding. The climbs themselves were challenging but incredibly rewarding. Each peak offered its own unique set of obstacles and breathtaking views. Mera Peak provided a thrilling mix of trekking and technical climbing, with stunning vistas of the surrounding peaks. Island Peak was a true test of my mountaineering skills, with steep snow ridges and an exhilarating ice wall. And Lobuche Peak, with its majestic presence, left me in awe as I stood at its summit, taking in the panoramic views of the Khumbu Glacier and the mighty Everest massif. Throughout the expedition, safety was a top priority. Our guides and Sherpa climbers were highly experienced and knowledgeable, ensuring that we were well-prepared and equipped for each climb. Their expertise and professionalism gave me the confidence to push my limits and achieve feats I never thought possible. Not only were the climbs incredible, but the entire journey was enriched by the Sherpa culture and the stunning landscapes of the Himalayas. The trekking routes took us through picturesque valleys, past ancient monasteries, and into charming Sherpa villages. The warm hospitality and kindness of the local people left a lasting impression on me. I cannot recommend the Three Peak Expedition enough. It is an adventure of a lifetime that combines thrilling climbs, breathtaking landscapes, and a deep appreciation for the Sherpa culture. If you are seeking an unforgettable experience and are ready to challenge yourself, this expedition is an absolute must!
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Sherpa Expedition and Trekking is one of the pioneers of Trekking, tour and expedition in Nepal which was established on January 07, 1977, with a motto: ‘Enhancing Tourism possibilities across the Globe’. Sherpa Expedition and Trekking is proud to be recognized as the fifth Trekking and Adventure company authorized by the Tourism Board of Nepal.
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