GHOREPANI POON HILL ABC TREK

Cloud 1 Cloud 1 Cloud 1 Cloud 1 Cloud 2
destination Annapurna
duration 14 Days
grade Beginner
start/end point Kathmandu/Kathmandu
region Annapurna
max altitude 4,130m
group size 2-12
meal All inclusive
activity 5-6 hours
accommodation Hotel/Teahouse
season All season

We Offer Group Discount

No. Of People Price Per Person
Pax 1 USD 1,190
Pax 2 USD 1,150
Pax 3 USD 1,090
Pax 4 to 6 USD 1,050
Pax 7 to 12 USD 990
Pax 13 to 18 USD 950
Pax 19 to 24 USD 890
  • Best Price Guarantee
  • Hassle-Free Booking
  • Team of highly experienced Experts
  • 24/7 Customer Support

All Inclusive Cost

USD 1,050

Per Person

BOOK NOW QUICK ENQUIRY

GHOREPANI POON HILL ABC TREK

This is a classic trek, visiting Ghorepani (2874m), Poon Hill (3210m) & Annapurna Base Camp (4130m) - all within the Annapurna Conservation Area.

Annapurna is a Sanskrit name which literally means "full of food", but is normally translated as Goddess of the Harvests. Annapurna area was first explored by the British adventurer Col. James O.M. ‘Jimmy’ Roberts in 1950 and referred to it as the ‘Sanctuary of Gods’. To this day it has been referred to as Annapurna Sanctuary.               

The trek to Annapurna Base Camp (ABC) is varied in landscape, vegetation, high altitudes, culturally rich villages, hardy people, and constant views of the enormous snow-capped peaks.
Annapurna base camp is widely known as ABC but it is also called the Annapurna Sanctuary Trek The accommodation on the trek is great with enough teahouses along the way allowing the trekker to rest and meet the locals. The trail is often steep and sometimes descends just as quickly, at times on weathered stone steps. Trekkers will be in awe of the massive mountains that suddenly confront them, such as Hiunchuli, Machapuchare (Fishtail), and Annapurna South peaks.               

The best time to take this trek is in spring when the Rhododendron forests are in full bloom, their vibrant pink flowers in stark contrast to the rocky landscape. Nevertheless, this is an all year round trek with loads to see! 

Close up views of the vertical south face of Annapurna I (world’s 10th highest mountain- 8091 meters) will leave you spellbound. towering above the sanctuary to the northwest. The mornings are best for viewing these peaks as the sun reflects in different colors off the glistening snow. Other huge peaks seen from ABC are Tharpu Chuli (5663m), Singu Chuli (6501m), Hiunchuli (6441m) and South Annapurna (7219m). 

Key Features of the Ghorepani Poon Hill ABC Trek

  • Impressive sunrise view from Poon Hill – photographer’s dream place!
  • View of the world’s highest mountains: Dhaulagiri I (7th) and Annapurna I (10th) & Machapuchare (6993m)
  • Overnight at Annapurna Base Camp with magnificent mountain and glacier views.
  • Relax in natural therapeutic hot springs at Jhinu Danda
  • Boating in the tranquil Phewa Tal (Lake)

ITINERARY

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Upon arrival at Kathmandu Tribhuvan International Airport, you will be met by a Sherpa Expedition & Trekking representative, and taken to your hotel. After checking in at the hotel, you will be briefed on what to expect on your trek to Ghorepani Poon Hill ABC. 

Our journey begins with a 6-7 hour drive toward the Pokhara Valley and its beautiful Phewa Tal (lake) and then checking in to your hotel close to Phewa Tal. There is plenty to see and do along Lakeside with its many shops, bars and restaurants to choose from.

We will drive around 1:25 hrs from Pokhara via attractive Lumle Village perched on the mountain side and then on to Nayapul (1050m). The Poon Hill trek begins at Nayapul and after a 30 minute hike reaches Birethanti where you will be asked to your tourist permit at the check point. The trail takes us through the beautiful rhododendron forest and then follows the Modi River with a stop at a teahouse along the way, and after a 5 -6hour trek reach the lush green village of Ulleri.

Our trek today starts with a 45 minutes fairly steep climb up to Magar village of Banthanti from where we are blessed with magical views of Mt. Machapuchare (6997m), Hiunchuli (6441m) and Annapurna South (7219m). After following the trail through a lush pink flowering rhododendron forest we cross a small bridge before reaching the village of Ghorepani where enormous peaks, such as Dhaulagiri, Annapurna South, Hiunchuli, and Annapurna loom in the background. This is a fantastic place to sit and take in the exquisite views.

Poon Hill is justifiable well known for offering unheralded views of the Annapurna Ranges – especially at sunrise and sunset. An early start will see us reach the Poon Hill viewpoint where we can watch the changing colors reflecting off the mountains, such as Dhaulagiri (8167m), Annapurna I (8091m), Annapurna II (7937m), Annapurna III (7855m), Annapurna IV (7525m), Annapurna South (729m), Nilgiri (6940m), Tukuche (6920m), Varaha Shikhar (7847m) & Lamjung Himal (6931m). After sending your camera into overdrive we will return to a well deserved breakfast at Ghorepani, after which we head to Tadapani Village via the scenic trail passing through Deurali (meaning ridge in Nepali) and teahouses until we reach Tadapani. Overnight stay at the teahouse.

The trek from Tadapani descends through unspoiled oak and rhododendron forests with views of the Annapurnas along the way. We stop for lunch at Kimrong Khola (river), a tributary of the Modi Khola River. From here the trail ascends for 1-2 hours before reaching the ridge where it becomes easier before reaching Chomrong Village – the last village on the trail until ABC.

Today the trail descends to Chomrong Khola before taking us upward to Khuldighar (2,380 m) where there is an Annapurna Conservation check point. ACAP (Annapurna Conservation Area) check post. We then head down into the valley and follow the river passing through a bamboo grove before taking a steep path to Dovan.

Today, we follow the trail up through the rhododendron forest alongside the Modi Khola (river) to the Himalaya Hotel (2920m) with a stop for lunch along the way before heading to Hinku Cave which used to be a place for early explorers to stop and replenish their supplies. We then continue along the trail until we reach Deurali (3200m). 

Today’s trek takes us to the Sanctuary (ABC) along a trail that is often covered in snow – depending on the season. From ABC you are blessed with mind-boggling views of Annapurna I (8091m) an enormous mountain right before your eyes! ABC has several teahouses where we can stop for a break and take in the magnificent views. We will stay here tonight. 

Leaving ABC we trek back through lush vegetation until we reach Bamboo Village where we stay for the night.

Leaving Bamboo in the morning we have a short climb to Sinuwa Village and then on to Chomrong. After a short break at Chomrong we head uphill and then descend to Jhinu Danda. This is an excellent opportunity to relax your tired muscles in the hot spring just below the Modi River. We will stay here tonight.

This is our final day on the trail and after leaving Jhinu Danda we follow an easily traversed trail alongside the Modi Khola River for about 4 to 5 hours before reaching Birethanti Village. We then continue to Nayapul before driving back to Pokhara. Today’s trek and drive is about 6 to 7 hours.

Today we head back on a 6 to 7-hour drive to Kathmandu with many fond memories of Nepal and its unique culture and geography. These memories will last a lifetime!

Sherpa Expeditions & Trekking staff will transfer you to the airport for your final departure from Nepal. We hope that this epic trek will be firmly ingrained in your memory and will be enough to prompt you to consider your next trek with us!

SERVICES

Cost Included In Your Package

  • International Airport pick-up and drop by car.
  • Three meals a day (Breakfast, Lunch, and Dinner/ the main course) during the trek in the mountain.
  • Two nights’ standard accommodation in a 3-star hotel in Kathmandu in a twin-sharing basis including 2 breakfasts.
  • 2 nights’ standard accommodation in a 3-star hotel in Pokhara in a twin-sharing basis including 2 breakfasts.
  • An experienced and Knowledgeable English-speaking Govt. registered trekking guide.
  • Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
  • All Food, Accommodation, Insurance, and transportation for porter and guide.
  • Annapurna conservation area permit 
  • TIMS card (Trekking Information Management System) 
  • Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
  • Trekking lodge (Tea House) throughout the trek.
  • Assistant guide group size of more than 8 people in a group.
  • Transportation from Kathmandu-Pokhara-Nayapul-Pokhara-Kathmandu by bus.
  • Seasonal fresh fruits every day 
  • Appreciation of certificate after the successful trek
  • Sherpa Teams company T-shirt
  • Emergency rescue operation assistance in arranging in case of complex health condition (funded by travel insurance)
  • All government, Local taxes/ vat and official Expenses

Costs Exclude

  • Meals whilst you are in Kathmandu & Pokhara - lunch, and dinner.
  • Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
  • Personal travel and medical insurance.
  • International airfare.
  • Your personal expenses.
  • All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
  • All desserts & sweet things like chocolate, cake, pie, pudding.
  • Hot shower and battery charging at the tea houses.
  • Tips for the guide, porter, and driver (tipping is expected)

EQUIPMENTS

The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.

General

  • All season sleeping bag and down Jacket (we can provide if you need it,  but has to be returned after the trek)
  • Duffle bag ( Sherpa Expedition & Trekking provide duffle bag during the trek but has to be returned after the trek)
  • A wind and waterproof thin layered jacket (a must-have for morning and evenings above 3,000m)
  • Daypack

Upper Body- Head / Ears / Eyewear

  • A pair of half gloves
  • A warmer hat that covers the ears
  • Sunglasses 
  • Neckwarmer
  • Sunscreen (35 to 60 SPF)
  • Headlamp and an extra set of batteries

Hands

  • A pair of half gloves for walking poles(if you prefer)
  • Warmer shell gloves and liner

Upper Body

  • long sleeve t-shirts
  • Thermal tops
  • wool jacket or pullover
  • Sports bras for women and girls
  • Water and windproof shell jacket 

Lower Body

  • Thermal underwear (especially trousers)
  • windproof and waterproof trousers
  • warmer trousers
  • Comfortable trekking pants
  • Extra casual sport pants

Footwear

  • A pair of good waterproof trekking boots
  • Pair of sandals
  • 4-5 pairs of woolen socks
  • Sock liners
  • Light shoes and sneakers
  • First Aid Kits and Medicines
  • Assorted adhesive bandages (fabric preferred)
  • Blister treatment cream or similar
  • Insect / anti-itch ointment
  • Ibuprofen or other pain-relief medication
  • Diamox (125mg to 250mg tablets for altitude sickness)
  • Warps, splints, and wound coverings butterfly bandage
  • Water purifying pills

(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well)

Miscellaneous - but must useful on the trek

  • 4  passport size photos with original passport
  • Water bottle & filter
  • Flight details (please make a copy and leave one pic at our office in KTM because in case you want to change your flight date)
  • Bathroom kit (conform, should be included toilet paper, plastic bags, hand wipes, towel, and soap, etc.)

Extra things

  • Comfortable trekking poles
  • Quality energy dry foods (up to you)
  • Power bank and music players 
  • Camera (memory card, chargers, and extra batteries)

GOOD TO KNOW

Accommodation

You will be accommodated in 3-star hotels in Kathmandu. During the trek, we will be staying at lodges/ teahouses. You may find comfort and better quality teahouses - having attached bathroom at lower levels- until you reach higher elevations, where the accommodation is more basic with bare necessities. 

Meals during the trek

 In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of these regions is potatoes, oats, buckwheat, Sherpa stew and Tibetan bread. Sherpa’s’ started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.

Transportation

We use a private car for sightseeing and for the airport to hotel pick and drop off. We use public transportation or local buses during the trek. 

Physical fitness

This can be a challenging trek where you often have to walk 6-7 hours a day. You don’t need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus! We have met people from all walks of life, shapes, and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake. 

Remember – The better prepared – the more enjoyable your trek!

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FAQS

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The Ghorepani Poon Hill ABC Trek is a popular trekking route in the Annapurna region of Nepal. It combines two different treks: the Ghorepani Poon Hill Trek and the Annapurna Base Camp Trek. The trek offers stunning views of the Annapurna and Dhaulagiri mountain ranges, as well as unique cultural experiences in the local villages.

The duration of the trek can vary depending on your pace and itinerary. On average, it takes around 10-14 days to complete the Ghorepani Poon Hill ABC Trek. This includes acclimatization days and time for rest.

The best time to do the Ghorepani Poon Hill ABC Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather conditions, clear skies, and moderate temperatures, making it ideal for trekking.

Yes, you will need permits to do the Ghorepani Poon Hill ABC Trek. The required permits are the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card. These permits can be obtained in Kathmandu or Pokhara before starting your trek.

The Ghorepani Poon Hill ABC Trek is considered a moderate trek. It involves trekking through various terrains, including uphill and downhill sections, with an average of 5-6 hours of walking per day. While it is not technically challenging, a good level of fitness and some prior trekking experience is recommended.

There are teahouses and guesthouses available along the trekking route, offering basic accommodation and meals. The teahouses provide a cozy place to rest and have communal dining areas where you can enjoy local Nepali and international cuisine. It is advisable to carry some snacks and water purification tablets with you during the trek.

The Ghorepani Poon Hill ABC Trek can be done independently, as the trail is well-marked and there are teahouses available for accommodation. However, hiring a guide or joining a trekking group is recommended, especially if you are new to trekking or unfamiliar with the area. A guide can provide valuable information, assist with navigation, and ensure your safety during the trek.

Altitude sickness can be a concern during the Ghorepani Poon Hill ABC Trek, especially as you ascend to higher altitudes. It is important to acclimatize properly, stay hydrated, and ascend gradually to minimize the risk. If you experience symptoms of altitude sickness, such as headache, nausea, or dizziness, it is essential to descend to a lower altitude and seek medical help if necessary.

Some essential items to pack for the Ghorepani Poon Hill ABC Trek include sturdy trekking boots, warm clothing layers, a good quality sleeping bag, a daypack, a water bottle, sunscreen, a hat, sunglasses, a first aid kit, and toiletries. It is advisable to pack light and carry only the necessary items.

Yes, if you prefer not to carry your backpack during the trek, you can hire porters or mules to carry your belongings. This allows you to trek with less weight and enjoy the journey more comfortably. You can arrange for porters or mules through trekking agencies or directly with the teahouses along the route.

We Offer Group Discount

No. Of People Price Per Person
Pax 1 USD 1,190
Pax 2 USD 1,150
Pax 3 USD 1,090
Pax 4 to 6 USD 1,050
Pax 7 to 12 USD 990
Pax 13 to 18 USD 950
Pax 19 to 24 USD 890
  • Best Price Guarantee
  • Hassle-Free Booking
  • Team of highly experienced Experts
  • 24/7 Customer Support

All Inclusive Cost

USD 1,050

Per Person

BOOK NOW QUICK ENQUIRY

Latest Traveller’s Reviews

Travel experiences of our clients who recently returned from their trips.

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Based On 35 Reviews

Lisa Ann Marie Tucker

Austria

December 13, 2023

Seamless Adventure

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Booking my ABC trek with this reliable company was a decision I will never regret. Their attention to detail ensured a seamless adventure from start to finish. The arrangements, accommodations, and logistics were all taken care of, allowing me to fully immerse myself in the breathtaking beauty of the Annapurna region.

Johan

Turkey

December 4, 2023

EXCELLENT EXPERIENCE!

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An excellent trip was so glad we chose ISherpa Expedition and Trekking Team. Everything was well organized safe and it’s great having experienced local guides looking forward to our next trip with ISherpa Expedition and Trekking Team.

Hayden Brown

United States

November 22, 2023

Excellent Customer Service

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Sherpa Expedition and Trekking demonstrated exceptional customer service from start to finish. They were highly responsive to our inquiries, providing detailed information and guidance throughout the planning process. Their team was accommodating and flexible, making adjustments to the itinerary when needed. Their attention to detail and commitment to ensuring a seamless and enjoyable trekking experience were truly commendable.

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