This is an ideal trekking destination for nature lovers and for those who enjoy the wilderness! This trek takes you through the Annapurna Conservation Area and to the highest pass and the deepest valley in the world. Thorong La Pass (5,416m/17,769ft) and the Kali Gandaki Gorge (5,571m) are just two of the features of this amazing escape. This is the most popular trekking region in Nepal. The trails will take you through remarkable rhododendron, oak, bamboo and cyprus forests and you will be shocked at the closeness of these massive snow-covered peaks: Annapurna I, II, III, IV, Dhaulagiri (8167m) (meaning white beautiful mountain in Sanskrit), Machapuchare (Fish Tail), Annapurna South and Manaslu. You will also visit one of the highest lakes in the world, Tilicho Lake (4919m) and experience the typical cultures of the many villagers living in this remote region. A visit to the well-known Buddhist and Hindu holy site at Muktinath is a serene experience. It is claimed that there are over a 100 varieties of orchids in the area, as well as many animal species like the Martin deer, Langur monkey and the mysterious Snow Leopard.
Trekking through this region will expose you to the charming Sherpa people with their welcoming friendly smiles and who are also renowned for their stamina as high altitude climbers. They are respected worldwide among serious mountain climbers.
Your journey begins at Kathmandu with a full day of seeing the sights of Kathmandu Valley. The trek itself starts from Syange and takes you through the following villages: Tal (1710m), Danakyu (2190m), Chame (2,710m/8,891ft), Pisang (3,300m/10824ft), Manang (3,500m/11,482ft), Yak Kharka (4,110m/13,484ft), Thorong Phedi (4420m/14501ft), Thorong La Pass (5416m/17764ft), Muktinath (3,800/12,467ft), Tatopani and on to Pokhara (850m). The last part of this trek is a drive from Pokhara back to Kathmandu (1,350m). We will spend a day at Manang to better acclimatize and prepare ourselves before heading up to Thorong La Pass, the highest point on the trek.
Sherpa Expedition Team will take care of permits, meals and accommodation on the trek. Contact us to find out what makes this the most popular trekking region of Nepal.
We have a fairly long drive to where our trek begins. This is a good time to sit back and take in the sights of the changing countryside; rivers, terraced farmlands and views of the stunning Himalayan Mountains. Tonight we will stay at a guesthouse.
Today we start out by crossing the river and then head up to a ridge where we follow the trail to Tal, the first village in the Manang region. Just before Tal we pass a waterfall. We will stay overnight at Tal.
Today we trek along a broad flat valley and then climb a stone stairway to 1860 meters. The trail is then undulating until we reach Dharapani at 1890 meters. We then arrive at the Tibetan village of Danakyu with its characteristic flat stone roofed houses.
This morning we follow a rough and rocky trail and climb to Timang at 2750 meters and through a forest close to the river before coming to the village of Kopar at 2590 meters. Next we come to Chame, the headquarters of the Manang district from where we can see Annapurna II and two hot springs close to the village.
We walk through a steep and narrow valley from where we have our first views of Paungda Danda, a massive curved rock face soaring 1500 meters vertically up from the river bed. From here we can look up to the gigantic Annapurna II and Pisang Peak. We then head down to Manang Valley. Tonight we will stay at a guest house in Pisang.
Today we enter the upper Manang region that begins at Pisang. Today we head to Braga; a Tibetan village with its characteristic architecture and houses built one upon the other. One of the main features here is its Gompa (Tibetan Buddhist temple), the largest in the entire Manang region. Manang is also a popular place for trekkers and is a good place to acclimatize before heading to higher altitudes. We will stay here overnight.
Health care professionals recommend that before heading to higher altitudes trekkers acclimatize. They also strongly recommend that you stay active during this period. Today we will climb up to Mt. Khangsar (3756m) as a means of acclimatizing. We will stay the night at Manang.
Today we have a 10.4 km ascent to Yak Kharka on a trail that passes through juniper forests. On the trail it is possible we will come across yak grazing in these high alpine pastures. We will also pass the only teahouse at Thorong Khola. Depending on the weather conditions and how energetic we feel we may decide to trek a little further and stay overnight at Letdar.
The trail initially descends and crosses the river at 4310 meters and then we have to climb up to Phedi at 4450 meters. At High Camp (4700m) there are several good guest houses where we can stay.
Today is one of the toughest days on the trek as we hike for up to 8 hours. The higher altitude also makes it more hard going with less oxygen and the possibility of very strong winds in these alpine regions. On the trail we may pass sheep, yaks and merchants transporting their goods on mules or on their backs. At Thorong La Pass we will have incredible views of Annapurna, Gangapurna and the distinct peak of Khatungkang (6484m). We then descend for around 1600 metres and along the trail can expect to have views of Dhaulagiri (Dhavali giri, meaning “White Mountain”), the highest mountain that is wholly within the borders of Nepal. The trail is less challenging as we head to Muktinath where we stay overnight.
This morning we head downhill to the Kaligandaki River and then follow a road taking a jeep or bus to a bus to Tatopani where we will stay the night.
This morning we head to Pokhara in a private vehicle with a break for lunch along the way.
On the last day of our journey, we head back to Kathmandu through the mountain passes and across rivers until we arrive at Kathmandu.
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well)
You will be accommodated in 3-star hotels in Kathmandu. During the trek, we will be staying at lodges/ teahouses. You may find comfort and better quality teahouses - having attached bathroom at lower levels- until you reach higher elevations, where the accommodation is more basic with bare necessities.
In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of the Manang & Mustang regions is potatoes, oats, buckwheat, Sherpa stew, and Tibetan bread. Sherpa’s’ started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.
We use a private car for sightseeing and for the airport to hotel pick and drop off. We use public transportation or local buses during the trek.
This can be a challenging trek where you often have to walk 6-7 hours a day. You need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus! We have met people from all walks of life, shapes, and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake.
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The Annapurna Circuit Trek is a popular trekking route in Nepal that takes you around the Annapurna massif, offering stunning views of the Himalayas, diverse landscapes, and rich cultural experiences. It is known for its challenging mountain passes and varied terrain.
The duration of the Annapurna Circuit Trek can vary depending on the specific itinerary and trekking agency. Typically, it takes around 8-20 days to complete the full circuit. This includes the trekking days and acclimatization/rest days.
The best time to do the Annapurna Circuit Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer pleasant weather, clear skies, and favorable trekking conditions. However, the trek can be done throughout the year, with the exception of the monsoon season (June to August) when the trail can be muddy and prone to landslides.
Yes, you will need a TIMS (Trekkers' Information Management System) card and an Annapurna Conservation Area Permit (ACAP) to do the Annapurna Circuit Trek. These permits can be obtained in Kathmandu or Pokhara.
The Annapurna Circuit Trek is considered to be a moderately to strenuously challenging trek. It involves long days of walking, crossing high mountain passes, and navigating varied terrain. A good level of fitness and prior trekking experience are recommended.
The highest point on the Annapurna Circuit Trek is Thorong La Pass, which stands at an elevation of 5,416 meters (17,769 feet). This is a challenging and physically demanding part of the trek.
Accommodation during the Annapurna Circuit Trek is usually in basic teahouses or lodges along the trail. These provide simple rooms with shared facilities. As for food, you can expect to find a variety of Nepali and international dishes, including dal bhat (rice and lentil soup), momo (dumplings), and noodles.
While it is not mandatory to hire a guide for the Annapurna Circuit Trek, it is highly recommended, especially if you are not familiar with the area or have limited trekking experience. A guide can provide valuable insights, help with navigation, and ensure your safety throughout the trek.
Some essential items to pack for the Annapurna Circuit Trek include sturdy trekking shoes, warm clothing, a good-quality backpack, a sleeping bag, a water bottle, a hat, sunscreen, insect repellent, and a first aid kit.
Yes, it is possible to combine the Annapurna Circuit Trek with other treks in the Annapurna region, such as the Annapurna Base Camp Trek or the Tilicho Lake Trek. This allows you to customize your trekking experience and explore more of the stunning landscapes and cultural diversity of the area.
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Based On 14 Reviews
I embarked on the Annapurna Circuit trek with Sherpa Expedition & Trekking, and it exceeded all my expectations. The professionalism of the staff was evident from the start. Our guide was not only skilled but also friendly, making the trek enjoyable and educational. The landscapes were jaw-dropping, with diverse terrain and charming villages. Every day brought new wonders, and the support from the Sherpa team made all the difference. I can’t wait to return for another adventure!
I felt safe and supported throughout the Annapurna Circuit trek with Sherpa Expedition & Trekking. The team was always attentive, checking in on our well-being and adjusting the itinerary as needed. Our guide had a wealth of knowledge about the region and was more than happy to share. The trek itself was challenging but incredibly rewarding, with awe-inspiring views at every turn. I highly recommend this company for anyone looking for a well-organized and enjoyable trekking experience.
The Annapurna Circuit with Sherpa Expedition & Trekking was not just about the stunning mountains; it was also a deep dive into Nepali culture. Our guide enriched our experience with stories and traditions from the local communities we visited. Each village offered a unique glimpse into the lives of the people, making the trek even more meaningful. The organization was top-notch, and every detail was handled with care. I left with unforgettable memories and a deeper appreciation for this beautiful country.
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Sherpa Expedition and Trekking is one of the pioneers of Trekking, tour and expedition in Nepal which was established on January 07, 1977, with a motto: ‘Enhancing Tourism possibilities across the Globe’. Sherpa Expedition and Trekking is proud to be recognized as the fifth Trekking and Adventure company authorized by the Tourism Board of Nepal.
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