Manaslu Circuit Trekking
Manaslu Circuit Trekking
The Manaslu Circuit Trek, a hidden gem in the Nepalese Himalayas, offers a pristine and less-traveled alternative to more popular routes like the Annapurna and Everest Base Camp treks. For adventurers seeking a remote and culturally rich experience, Sherpa Expedition provides an expertly designed guide service tailored to enhance your journey.
Sherpa Expedition's Manaslu Circuit Trek package includes essential components to ensure a safe and memorable expedition. You'll be accompanied by a knowledgeable local guide who not only navigates the trail but also shares insights into the region's culture, history, and natural surroundings. These guides are trained in mountain safety and first aid, ensuring your trek is both secure and informative.
A porter is also part of the team, relieving you of the burden of carrying heavy loads so you can fully enjoy the trekking experience. This support system allows you to focus on the breathtaking landscapes, diverse flora and fauna, and encounters with local communities along the way.
Sherpa Expedition takes care of securing the necessary permits for the Manaslu Conservation Area and the Restricted Area Permit, which are mandatory for trekking in this region. This administrative task is handled efficiently, saving you time and ensuring compliance with local regulations.
While Sherpa Expedition provides these essential services, you retain the flexibility to arrange other aspects of your journey. Accommodations along the Manaslu Circuit range from basic teahouses to more comfortable lodges, where you can experience warm hospitality and local cuisine. You can choose and pay for these accommodations directly, tailoring your stay to your preferences and budget.
Similarly, you have the freedom to select your meals from the menus offered at the teahouses and lodges along the route. From hearty Nepali dal bhat (rice and lentils) to international dishes, there's something to suit every palate and dietary requirement.
Transportation to and from the trekking trailheads is another aspect where Sherpa Expedition provides guidance, helping you arrange reliable options according to your convenience.
In essence, choosing Sherpa Expedition's guide service for the Manaslu Circuit Trek combines the expertise of seasoned guides, the convenience of logistical support, and the freedom to personalize your journey. It's an opportunity to explore one of Nepal's most captivating trekking routes with confidence, knowing you have a dedicated team ensuring your trek is both safe and unforgettable.
ITINERARY
Day 1 : Drive from Kathmandu to Soti Khola (710m) Duration: 7-8 hours.
Embark on an early morning drive from Kathmandu, navigating through winding roads that offer glimpses of rural Nepal. The journey passes through bustling towns and terraced fields, eventually descending to Soti Khola. After 7-8 hours, arrive at the starting point of your trek, where you can relax and prepare for the adventure ahead.
Day 2 : Trek from Soti Khola to Machha Khola (930m) Duration: 5-6 hours.
Begin your trek along the banks of the Budi Gandaki River, crossing suspension bridges and passing through lush forests. The trail ascends and descends through picturesque landscapes, eventually reaching Machha Khola after 5-6 hours. Enjoy the serene surroundings and settle in at a teahouse for the night.
Day 3 : Trek from Machha Khola to Jagat (1410m) Duration: 5-6 hours.
Continue trekking alongside the river, encountering small villages and terraced fields. The trail gradually ascends, offering views of waterfalls and cliffs. After approximately 6-7 hours, reach Jagat, a charming village where you can unwind and explore the local culture.
Day 4 : Trek from Jagat to Deng (1860m) Duration: 6-7 hous.
Today's trek takes you through subtropical forests and terraced hillsides adorned with maize and millet fields. Cross several suspension bridges and ascend to the village of Deng, surrounded by stunning mountain vistas. Trek duration is approximately 6-7 hours, culminating in a peaceful evening in Deng.
Day 5 : Trek from Deng to Namrung (2600m) Duration: 6-7 hours.
Ascend through forests of rhododendron and oak, gradually entering the higher altitudes of the Manaslu Conservation Area. Pass through villages inhabited by Tibetan Buddhists, observing their unique culture and traditions. After 5-6 hours of trekking, arrive at Namrung, where the views of Siringi Himal and Ganesh Himal are breathtaking.
Day 6 : Trek from Namrung to Sama Gaun (3530m) Duration: 5-6 hours.
Continue your journey into the alpine region, passing through quaint villages and monasteries adorned with prayer flags. Trek alongside the Budi Gandaki River, with impressive views of Manaslu and Himal Chuli towering above. After 5-6 hours, reach Sama Gaun, a picturesque village offering glimpses into local mountain life.
Day 7 : Acclimatization day at Samagaun.
Take a well-deserved rest day at Sama Gaun to acclimatize to the higher altitude. You can explore the village, visit the Pungyen Gompa with panoramic views of the glaciers, or take a short hike to Birendra Tal for stunning reflections of Manaslu.
Day 8 : Trek from Sama Gaun to Samdo (3860m) Duration: 3-4 hours.
Resume trekking towards Samdo, crossing several streams and yak pastures. The trail offers spectacular views of the Himalayas and the Tibetan Plateau. After 3-4 hours, arrive at Samdo, a Tibetan refugee village where you can immerse yourself in the local culture and hospitality.
Day 9 : Trek from Samdo to Dharmasala (4480m) Duration: 4-5 hours.
Ascend through rugged terrain and barren landscapes towards Dharmasala, also known as Larkya Phedi. The trail offers views of Larkya Glacier and Cho Danda. After 4-5 hours of trekking, settle into Dharmasala, where you prepare for the challenging pass crossing the next day.
Day 10 : Trek from Dharmasala to Bimtang (3720m) via Larkya La Pass (5106m) Duration: 7-9 hours.
Today marks a challenging yet rewarding day as you ascend to Larkya La Pass, the highest point of the trek. Begin early to catch breathtaking sunrise views over the Himalayas. Descend carefully on the steep trail, passing glacial moraines and emerald lakes, before reaching Bimtang after 7-9 hours of trekking.
Day 11 : Trek from Bimtang to Dharapani (1960m) Duration: 5-6 hours.
Descend through rhododendron forests and terraced fields, with views of Manaslu and Hiunchuli. Pass through traditional villages and Buddhist monasteries before reaching Dharapani after 5-6 hours. Celebrate the completion of your trek with a sense of accomplishment.
Day 12 : Drive from Dharapani to Kathmandu via Besisahar (810m) Duration: 7-8 hours.
Embark on a scenic drive back to Kathmandu, retracing your route through picturesque landscapes and bustling towns. The journey takes approximately 7-8 hours, offering final glimpses of the Himalayan peaks before concluding your memorable adventure.
SERVICES
Costs Include:
- Government licensed holder English speaking trek leader (10 or more trekkers an assistant guide) and porter to help carry your luggage.
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- Guides and porters provided by Sherpa Trekking & Expeditions, including their meals, insurance, salary, lodging, transportation, and other necessary equipment
- Manaslu special permit to travel within the Conservation Area and Annapurna Conservation Area Permit (ACAP) fees
- All government, local taxes, and official expenses
- Assistance in arranging rescue operations in case of complicated health conditions such as altitude sickness (funded by travel insurance)
- Sherpa Expedition and Trekking T-shirt
- Use of sleeping bag, down jacket, duffel bag, and walking poles (if you don’t have your own, to be returned after the trip is completed).
- Sherpa Expedition and Trekking’s certificate of appreciation & completion after the successful trek
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
- Assistant guide for groups of 8 or more people
Costs Exclude:
- Meals whilst you are in Kathmandu and during the trek Breakfast, lunch, and dinner.
- Hotel accommodation in Kathmandu and during the trek
- All ground transportation
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Personal travel and medical insurance.
- International airfare.
- Your personal expenses.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Tips for the guide, porter, and driver (tipping is expected)
- NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.
EQUIPMENTS
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
- Sleeping Bag (Sherpa Teams will provide but need to return after completing the trip)
- Duffel Bag (Sherpa Teams will provide but need to return after completing the trip)
- Fleece jacket or pullover
- Waterproof windbreaker or windcheater
- Thermal underclothes
- Rain poncho
- Down jacket (Sherpa Teams will provide but need to return after completing the trip)
- Fleece or wool trousers
- Sun hat or scarf
- Trekking pants (two pairs)
- Mittens or woolen gloves
- Hiking socks (several pairs)
- Moisture-wicking shirts, including t-shirts
- Trekking shoes or boots with spare laces
- Flip-flops or sandals for relaxing in the evenings
- Underwear (several pairs)
- Swimsuit or swimming costume
- Sunglasses
- Headlamp or flashlight/torch
- Sleeping bag (Sherpa Teams can provide this for you)
- Trekking poles (if desired)
- Hiking backpack with a capacity of at least 40 liters
- Small lock for your backpack
- Reusable water bottles (at least two liters)
- Water purification tablets or filtration device
- Wash towel
- Basic first aid kit
Toiletries (tissues, toilet paper, moisturizer, lip balm, sunscreen, sanitary pads, hand sanitizer, nail clippers, a small mirror, toothbrush, toothpaste, glasses, contacts, etc.)
GOOD TO KNOW
Remote and Unspoiled Beauty: The Manaslu Circuit Trek offers pristine landscapes and fewer crowds compared to more popular treks like Everest Base Camp or Annapurna Circuit, making it ideal for those seeking solitude and tranquility.
Cultural Diversity: The trek passes through several ethnic villages inhabited by Gurungs, Tibetans, and other ethnic groups. This cultural diversity enriches the trekking experience, providing opportunities to learn about traditional lifestyles, rituals, and practices.
Conservation Area: Manaslu is part of the Manaslu Conservation Area, established to protect its rich biodiversity and unique cultural heritage. Trekking in this region supports conservation efforts and sustainable tourism practices.
Permit Requirements: Trekking in the Manaslu region requires a Restricted Area Permit (RAP) and a Manaslu Conservation Area Permit (MCAP). These permits help regulate tourism and ensure environmental conservation.
High Altitude Challenges: The trek includes crossing the challenging Larkya La Pass (5,106m). Proper acclimatization, physical fitness, and mental preparedness are essential for tackling high altitude and potential weather changes.
Teahouse Accommodations: Accommodations along the route range from basic teahouses to more comfortable lodges. Teahouses provide meals and basic amenities, offering a glimpse into local hospitality and lifestyle.
Weather Variability: Weather conditions can change rapidly in the Himalayas. It's essential to be prepared for both sunny days and sudden snow or rain showers, especially during the shoulder seasons.
Sustainable Trekking Practices: Practicing Leave No Trace principles is crucial to minimize environmental impact. This includes carrying out all non-biodegradable waste and respecting local customs and traditions.
Limited Connectivity: The trekking route has limited access to electricity and communication networks. Enjoy the digital detox and immerse yourself in the natural surroundings, but be prepared for limited connectivity.
Personal Safety: Trekking with an experienced guide is recommended for navigation, safety, and cultural insights. Guides are trained in first aid and mountain rescue procedures, ensuring a safe trekking experience.
These points highlight important aspects to consider when planning for and embarking on the Manaslu Circuit Trek, ensuring a memorable and responsible adventure in Nepal's Himalayas.
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FAQS
What is the Manaslu Circuit Trek?
The Manaslu Circuit Trek is a scenic trekking route around Mount Manaslu, the eighth highest mountain in the world, offering stunning Himalayan views and cultural insights.
How long does the Manaslu Circuit Trek take?
The trek typically takes around 12-17 days, depending on the specific itinerary and acclimatization needs.
What is the best time to do the Manaslu Circuit Trek?
The best times are spring (March to May) and autumn (September to November), when the weather is generally clear and stable, offering excellent views of the mountains.
Do I need a guide for the Manaslu Circuit Trek?
Yes, trekking with a licensed guide is mandatory for the Manaslu Circuit Trek due to conservation regulations and the remoteness of the region. Guides also provide valuable insights into local culture and ensure safety.
What permits are required for the Manaslu Circuit Trek?
You need a Restricted Area Permit (RAP) and a Manaslu Conservation Area Permit (MCAP), both of which are arranged by trekking agencies. These permits help regulate tourism and conservation efforts in the region.
Is altitude sickness a concern on the Manaslu Circuit Trek?
Yes, altitude sickness can be a concern, especially when crossing the Larkya La Pass (5,106m). Proper acclimatization, hydration, and a gradual ascent are crucial. Guides are trained to monitor and manage altitude-related issues.
What are the accommodation options on the Manaslu Circuit Trek?
Accommodations range from basic teahouses to more comfortable lodges along the route. Most teahouses provide meals and basic amenities, though facilities become more basic at higher altitudes.
Are there ATMs or places to withdraw money on the Manaslu Circuit Trek?
There are no ATMs along the trekking route. It's advisable to carry enough Nepalese Rupees in cash for expenses such as meals, accommodations, and souvenirs.
What should I pack for the Manaslu Circuit Trek?
Essential items include sturdy trekking boots, warm clothing layers, a sleeping bag suitable for cold temperatures, sunscreen, water purification tablets, and a basic first aid kit. A detailed packing list is typically provided by trekking agencies.
Can I customize my Manaslu Circuit Trek itinerary?
Yes, many trekking agencies offer customizable itineraries to suit your fitness level, time constraints, and interests. You can add rest days, side trips, or adjust the pace of the trek according to your preferences.
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
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Based On 696 Reviews
Reena Kuhrram
United States
September 17, 2024
Wonderful Experience from Start to Finish
I had a wonderful experience trekking to Everest Base Camp with Sherpa Expedition and Teams. The level of professionalism and care was evident from the start. Our guides were excellent at facilitating our acclimatization and ensuring everyone was in good spirits. The breathtaking landscapes and the warm hospitality in the teahouses made the trek unforgettable. I felt a true sense of camaraderie with fellow trekkers, all thanks to the fantastic atmosphere the Sherpa team created.
Daniella Garcia
Austria
September 2, 2024
Unforgettable Journey
My trek to Everest Base Camp with Sherpa Expedition Teams was nothing short of magical. The guides were incredibly knowledgeable and attentive, ensuring our safety and comfort throughout the journey. The breathtaking views, especially of Khumbu Glacier, left me in awe. Every meal was delicious, and the teahouses were cozy. I felt genuinely supported every step of the way. I highly recommend Sherpa Expedition for anyone seeking an adventure of a lifetime!
Laurence Fang
United States
August 29, 2024
Epic Adventure!
Trekking with Sherpa Expedition and Teams was an epic adventure. Their expertise in organizing the trek was apparent, and our guide was a wealth of knowledge. The trek itself was challenging yet thrilling, with stunning views that took my breath away. I felt safe and supported throughout, and the local culture added an enriching layer to the experience. Reaching Everest Base Camp was a dream realized. I wholeheartedly recommend this team for anyone looking for an incredible trek!
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