ANNAPURNA CIRCUIT TREKKING
ANNAPURNA CIRCUIT TREKKING
Embarking on the Annapurna Circuit Trek is a journey through some of Nepal's most breathtaking landscapes, and choosing the right guide service can significantly enhance your experience. Sherpa Expedition and Trekking, renowned for their expertise in Himalayan treks, offers a comprehensive package designed to ensure your trek is both safe and memorable.
When you opt for Sherpa Expedition's guide service on the Annapurna Circuit, you benefit from a team that includes a knowledgeable guide and a porter. Your guide, typically a local Sherpa, not only navigates the trails but also shares insights into the region's culture, history, and natural wonders. They are trained in first aid and mountain safety, ensuring your journey is not only enjoyable but also secure.
The porter, an integral part of the team, handles the logistics of carrying your gear, allowing you to focus on enjoying the trekking experience without the burden of a heavy backpack. This support system ensures that you can trek at your own pace, soaking in the awe-inspiring views of towering peaks, lush valleys, and quaint villages along the way.
Sherpa Expedition also takes care of the necessary permits for the Annapurna Circuit Trek, simplifying the administrative aspects of your adventure. This includes securing the required permits from the local authorities, so you can concentrate on immersing yourself in the beauty of the Himalayas.
While Sherpa Expedition provides these essential services, such as guide, porter, and permits, you have the flexibility to arrange other aspects of your journey. This includes booking your own accommodations, which range from teahouses to lodges along the trail. These lodgings offer a chance to connect with fellow trekkers and share stories of your trekking exploits.
Similarly, you have the freedom to choose your meals, sampling local Nepalese cuisine that ranges from hearty dal bhat (rice and lentils) to momos (dumplings) at the teahouses or lodges. This flexibility allows you to tailor your trekking experience to suit your preferences and budget, while Sherpa Expedition ensures the core elements of your journey are seamless.
Transportation to and from the trekking trailheads is another aspect where Sherpa Expedition provides guidance, helping you arrange reliable transportation options as per your convenience.
In essence, opting for Sherpa Expedition's guide service for the Annapurna Circuit Trek combines the expertise of seasoned guides, the convenience of logistical support, and the freedom to personalize your journey. It's an opportunity to delve into the heart of the Himalayas with confidence, knowing you have a reliable team supporting your adventure every step of the way.
ITINERARY
Day 1 : Drive from Kathmandu to Syange (1,130m) via Besishahar (760m) Duration: 7-8 Hours.
Today, embark on a scenic drive from Kathmandu through bustling towns and terraced fields to Syange, passing Besishahar. Enjoy views of lush landscapes and rivers along the 7-8 hour journey.
Day 2 : Trek from Syange to Dharapani (1,860m) Duration: 5-6 hours.
Begin your trek, following the Marsyangdi River upstream. Traverse through charming villages, waterfalls, and forests, culminating in Dharapani after 5-6 hours of trekking.
Day 3 : Trek from Dharapani to Chame (2,650m) Duration: 5-6 hours.
Continue trekking along the Marsyangdi River valley, passing through dense forests and several quaint settlements. Reach Chame, the administrative center of the Manang District, after 5-6 hours.
Day 4 : Trek from Chame to Pisang (3,300m) Duration: 4-5 hours.
Today’s trek offers stunning views of the Annapurna range. Pass through apple orchards, small villages, and pine forests before reaching Pisang, known for its Tibetan-style architecture, after 4-5 hours.
Day 5 : Trek from Pisang to Manang (3,500m) Duration 6-7 hours.
Trek through contrasting landscapes—lush greenery giving way to arid terrain as you ascend towards Manang. Enjoy panoramic views of Annapurna II, III, and IV along the 6-7 hour trek.
Day 6 : Exploration and Acclimatization day at Manang.
Acclimatize in Manang today. Explore the village, visit monasteries, and take short hikes to higher altitudes to prepare for the upcoming challenges.
Day 7 : Trek from Manang to Yak Kharka (4,050m) Duration: 4-5 hours.
Ascend through alpine landscapes, crossing pastures and crossing streams. Reach Yak Kharka after 4-5 hours, a small settlement offering splendid views of the Annapurna range.
Day 8 : Trek from Yak Kharka to Thorang Phedi (4,500m) Duration: 3-4 Hours.
Continue ascending along the Jarsang Khola valley, passing through lush meadows and crossing several streams. Arrive at Thorang Phedi after 3-4 hours, nestled beneath the Thorong La Pass.
Day 9 : Cross Thorong La Pass (5,416m) then trek to Muktinath (3,400m) Duration: 7-9 hours.
Start early for the challenging ascent to Thorong La Pass, the highest point of the trek. Marvel at the sunrise views before descending to Muktinath, a sacred pilgrimage site, after 8-9 hours.
Day 10 : Drive from Muktinath to Tatopani (1,300m) Duration: 5-6 hours.
Descend through arid landscapes and traditional villages to Tatopani, known for its hot springs. Enjoy the soothing waters and relax after the 5-6 hour drive.
Day 11 : Trek from Tatopani to Ghorepani (2,870m) Duration: 7-8 hours.
Gradually ascend through terraced fields and rhododendron forests to Ghorepani. This 7-8 hour trek offers panoramic views of the Dhaulagiri and Annapurna ranges.
Day 12 : Hike to Poon Hill (3,210m), trek to Nayapul (1,000m) and Drive to Pokhara (850m) Duration: 6-7 hours.
Early morning hike to Poon Hill for sunrise views over the Himalayas. Descend to Nayapul via lush forests and villages, then drive to Pokhara, a scenic 7-8 hour journey.
Day 13 : Drive from Pokhara to Kathmandu (1,400m) Duration: 6-7 hours.
Finally, drive back to Kathmandu, reminiscing about the awe-inspiring landscapes and experiences of the Annapurna Circuit Trek, concluding your adventure with a 6-7 hour journey.
SERVICES
Cost Includes
- Annapurna Conservation Area Project (ACAP) entry permits and Trekkers Information Management System (TIMS) cards
- Experienced English-speaking, government licensed and ministry of tourism trained trekking guide with meals, accommodation, salary and insurance
- Strong experienced Sherpa helpers [porters] with meals, accommodation, salary, and insurance
- Arrangement of emergency helicopter service (paid by your Travel Insurance Company).
- Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
- Comprehensive first aid medical kit carried by the guide / American medical association approved Oximeter
- Sherpa Expedition and Trekking T-shirt
- Trip achievement certificate after successful trip completion.
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
- Assistant guide for groups of 8 or more people.
Cost Excludes
- Airport pick-up and drop services
- Hotel accommodation in Kathmandu and Pokhara
- All Transportation during the trek
- All Meals during the trek
- Trekking lodge teahouse accommodation during the trek
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Personal travel and medical insurance.
- International airfare.
- Your personal expenses.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Tips for the guide, porter, and driver (tipping is expected)
- NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.
EQUIPMENTS
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
- Sleeping Bag (Sherpa Teams will provide but need to return after completing the trip)
- Duffel Bag (Sherpa Teams will provide but need to return after completing the trip)
- Fleece jacket or pullover
- Waterproof windbreaker or windcheater
- Thermal underclothes
- Rain poncho
- Down jacket (Sherpa Teams will provide but need to return after completing the trip)
- Fleece or wool trousers
- Sun hat or scarf
- Trekking pants (two pairs)
- Mittens or woolen gloves
- Hiking socks (several pairs)
- Moisture-wicking shirts, including t-shirts
- Trekking shoes or boots with spare laces
- Flip-flops or sandals for relaxing in the evenings
- Underwear (several pairs)
- Swimsuit or swimming costume
- Sunglasses
- Headlamp or flashlight/torch
- Sleeping bag (Sherpa Teams can provide this for you)
- Trekking poles (if desired)
- Hiking backpack with a capacity of at least 40 liters
- Small lock for your backpack
- Reusable water bottles (at least two liters)
- Water purification tablets or filtration device
- Wash towel
- Basic first aid kit
Toiletries (tissues, toilet paper, moisturizer, lip balm, sunscreen, sanitary pads, hand sanitizer, nail clippers, a small mirror, toothbrush, toothpaste, glasses, contacts, etc.)
GOOD TO KNOW
Altitude Acclimatization: Take it slow to acclimatize properly. Plan rest days and ascend gradually to minimize the risk of altitude sickness.
Weather Variability: Be prepared for changing weather conditions, especially at higher altitudes. Carry layers that can be easily added or removed.
Permits: Obtain necessary permits (ACAP and TIMS) before starting the trek. These can be arranged through trekking agencies or at Nepal Tourism Board offices in Kathmandu or Pokhara.
Accommodation: Accommodations along the route vary from basic teahouses to more comfortable lodges. It's advisable to carry a sleeping bag, although blankets are usually provided.
Food and Water: Meals are typically served at teahouses and lodges along the route. The menu often includes Nepali and international dishes. Carry water purification tablets or a filtering system.
Cash and ATMs: ATMs are limited along the trekking route. Carry enough Nepalese Rupees for the entire trek to cover expenses like meals, accommodations, and souvenirs.
Health and Safety: Trekking insurance is recommended to cover emergencies and evacuation. Carry a basic first aid kit and inform your guide of any medical conditions or allergies.
Electricity and Charging: Electricity is available at most teahouses and lodges, usually through solar power. Charging devices may incur a fee, so carry spare batteries or a power bank.
Internet and Communication: Internet access is available at some lodges for a fee, but it's generally slow and unreliable. Purchase a local SIM card if you need to stay connected.
Cultural Respect: Respect local customs and traditions. Ask for permission before taking photos of people, their homes, or religious sites. Dress modestly, especially in villages.
Waste Management: Practice responsible trekking by carrying out all non-biodegradable waste. Some teahouses charge for hot showers and Wi-Fi to support waste management efforts.
Emergency Contacts: Keep a list of emergency contacts, including your embassy or consulate in Kathmandu, and share your itinerary with someone back home.
These tips will help you prepare effectively for the Annapurna Circuit Trek, ensuring a safe, enjoyable, and culturally respectful adventure in the Himalayas.
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FAQS
What is the Annapurna Circuit Trek?
The Annapurna Circuit Trek is a renowned trekking route in the Annapurna region of Nepal, known for its diverse landscapes, cultural encounters, and breathtaking mountain views.
How long does the Annapurna Circuit Trek take to complete?
The trek typically takes around 7-20 days, depending on the specific itinerary and pace. This includes acclimatization days and various stops along the route.
What is the best time to do the Annapurna Circuit Trek?
The best times are spring (March to May) and autumn (September to November). These seasons offer clear skies, moderate temperatures, and excellent visibility of the mountains.
Do I need a guide for the Annapurna Circuit Trek?
While it's not mandatory, hiring a guide is highly recommended for safety, navigation, and cultural insights. Guides also assist with permits, accommodations, and logistics.
What permits are required for the Annapurna Circuit Trek?
You need an Annapurna Conservation Area Permit (ACAP) and a Trekkers' Information Management System (TIMS) card. These permits are arranged through your trekking agency or independently in Kathmandu or Pokhara.
Is altitude sickness a concern on the Annapurna Circuit Trek?
Yes, altitude sickness can be a concern, especially when crossing Thorong La Pass (5,416m). Proper acclimatization and gradual ascent are crucial. Trekking agencies and guides are trained to manage altitude-related issues.
What are the accommodation options on the Annapurna Circuit Trek?
Accommodation ranges from basic teahouses (guesthouses) to lodges with varying levels of comfort. Most teahouses offer meals and simple amenities such as blankets and hot showers (for a fee).
What should I pack for the Annapurna Circuit Trek?
Essentials include sturdy trekking boots, layers of clothing (for both warm and cold conditions), a sleeping bag, sunscreen, water purification tablets, and a first aid kit. A detailed packing list is usually provided by trekking agencies.
Are there ATMs or places to withdraw money on the Annapurna Circuit Trek?
ATM availability is limited along the trekking route. It's advisable to carry enough cash (Nepalese Rupees) for expenses such as meals, accommodations, and any unforeseen circumstances.
Can I customize my Annapurna Circuit Trek itinerary?
Yes, many trekking agencies offer customizable itineraries to suit your preferences and fitness level. You can add rest days, side trips, or adjust the pace of the trek according to your needs.
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
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Based On 696 Reviews
Reena Kuhrram
United States
September 17, 2024
Wonderful Experience from Start to Finish
I had a wonderful experience trekking to Everest Base Camp with Sherpa Expedition and Teams. The level of professionalism and care was evident from the start. Our guides were excellent at facilitating our acclimatization and ensuring everyone was in good spirits. The breathtaking landscapes and the warm hospitality in the teahouses made the trek unforgettable. I felt a true sense of camaraderie with fellow trekkers, all thanks to the fantastic atmosphere the Sherpa team created.
Daniella Garcia
Austria
September 2, 2024
Unforgettable Journey
My trek to Everest Base Camp with Sherpa Expedition Teams was nothing short of magical. The guides were incredibly knowledgeable and attentive, ensuring our safety and comfort throughout the journey. The breathtaking views, especially of Khumbu Glacier, left me in awe. Every meal was delicious, and the teahouses were cozy. I felt genuinely supported every step of the way. I highly recommend Sherpa Expedition for anyone seeking an adventure of a lifetime!
Laurence Fang
United States
August 29, 2024
Epic Adventure!
Trekking with Sherpa Expedition and Teams was an epic adventure. Their expertise in organizing the trek was apparent, and our guide was a wealth of knowledge. The trek itself was challenging yet thrilling, with stunning views that took my breath away. I felt safe and supported throughout, and the local culture added an enriching layer to the experience. Reaching Everest Base Camp was a dream realized. I wholeheartedly recommend this team for anyone looking for an incredible trek!
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