CLASSIC EVEREST TREK ( JIRI to EVEREST BASE CAMP )
CLASSIC EVEREST TREK ( JIRI to EVEREST BASE CAMP )
IN THE FOOTSTEPS OF GREAT MOUNTAINEERS THROUGH THE SWITZERLAND OF NEPAL.
The Classic Everest Trek (Jiri to Everest Base Camp) follows the trail first used by the first climbers heading for Everest. Jiri (1905m) has a unique and clean environment.
Jiri is still a gateway to Everest Base Camp and is promoting a green clean organic environment and are involved in growing exotic fruits, such as Kiwi Fruit. They also have a cheese-making factory making the traditional cheese called Chhurpi or durkha, made from yak and cow’s milk and consumed in the Himalayan region. The valley has a large farming community working terraced fields and a yak farm worth visiting. There is also a park and memorial to Hillary and Sherpa Tenzing – the first to climb Everest (8848m - Sagarmatha). As you head toward base camp you may see rare species, such as the snow leopard, musk deer, and red panda.
This trek can be very demanding with many steep ascents and descents and is also referred to as the Great Himalaya Cultural Trail has a lot to offer, with Buddhism being the main religion and Lamas their spiritual leaders. Along the trail, you will see an abundance of birdlife, forests, and quaint photogenic villages. You will pass a number of well known Buddhist monasteries, such as Thupten Choling near the Sherpa village of Junbesi (2700m) and Trakshindu.
Sherpa Expedition & Trekking have been providing tours to this region for more than 40 years and make every effort to see that your journey is everything you hoped it to be –and more!
Highlights of Everest Base Camp Classic Trek
- Jiri to Everest Base Camp Treks follows the original route through the SoluKhumbu region used by the early explorers to Everest.
- Enjoy the long days on the trail through amazing landscapes.
- Dazzling view of Mt. Everest from Kalapathar.
- Follow trails through dense Rhododendron and pine forests (spring is idyllic with rhododendron’s in pink bloom)..
- Feel dwarfed by soaring snow-covered peaks.
- Visiting ancient Buddhist monasteries where Yeti skull on display at Khumjung Gompa.
ITINERARY
Day 1 : Arrival at Kathmandu and transfer to Hotel (1,350m)
Welcome to Kathmandu, a city full of vibrant markets, bustling streets, colorful temples and grand pagodas. Our guide will meet you at the airport and take you to our hotel. The remainder of the day you will have an opportunity to familiarize yourself with the shopping areas closest to your hotel and catch up on shopping for equipment. In the evening, our tour guide will give you a brief introduction and provide valuable information about the trek.
Day 2 : Drive from Kathmandu to Shivalaya (1,800m) Duration: 7-9 hours.
Our journey starts at Kathmandu and heads toward Kodari (the border entry to Tibet). We first cross the Sun Koshi River and travel to toward Mude (1858m) on a rugged mountainous road with beautiful views of terraced farmlands, traditional villages and spectacular vistas of eastern Himalayan mountains, such as Ganesh Himal, Langtang Ri (7205m), Langtang Lurung (7234m), Dorje Lakpa (6966m), and numerous other snow-capped ranges. We eventually arrive at the riverside village of Shivalaya where we stay the night.
Day 3 : Trek from Shivalaya to Bhandar (2,190m) Duration: 5-6 hours.
Today we follow the trail across a river before a steep ascent to Sangbadanda Village at (2240m). The trail continues until we reach the tea shop at Mabhir and then climb to Deurali Village (2705m). This region is steeped in Tibetan culture, as can be seen by the Mani walls (made from inscribed stones of Tibetan mantras) along the trail. As we climb there are panoramic views of the Likhu Khola Valley and Bhandar. Descending for around two hours we finally reach Bandar Village The trail drops for about two hours before arriving at our destination Bhandar Village.
Day 4 : Trek from Bhandar to Sete (2,575m) Duration: 6-7 hours.
After leaving Bhandar we descend through the lower fields of the village and follow a small river before descending through forest. Once clear of the forest we descend into a deep gorge passing by Baranda and on to the Sherpa village of Kenja (1570m). Again we descend to Lamjura Pass (3530m), initially a steep descent before climbing upwards. After a further two hours we reach Chimbu Village (2140m) after which we continue to Sete village where we stay the night.
Day 5 : Trek from Sete to Junbesi (2,700m) Duration: 6-7 hours.
From Sete we follow the trail to Lamjura Pass (3530m) through rhododendron, magnolia, maple and birch forests with the Himalayan Mountains in the background. The pass can be gusty, cold and windy in the afternoon. The trail exits the eastside of the pass and is quite steep as it descends through the fragrant fir and hemlock forests before reaching the small Sherpa village of Junbesi where we stay the night.
Day 6 : Trek from Junbesi to Trakshindu (2,930m) Duration: 5-6 hours.
Junbesi is an ideal village to spend the day exploring its bazaar and Buddhist monasteries in the surrounding hills. Looking northward is a view of Mt. Numbur (6959m)- known in Sherpa as Shorong Yul Lha (god of Solu). Choling Tibetan monastery is well worth a visit and was founded by Trulsuk Rinpoche who fled to Nepal from Rongbuk Gompa in Tibet with a large group Anis (nuns) and monks in the 1960s.
Day 7 : Trek from Trakshindu to Paiya (2,730m) Duration: 5-6 hours.
From Trakshindu we head along a trail to Dudh Koshi (milk river) and on to Kharikhola Village (2010m) we ascend to Bupsa (2360m).
Day 8 : Trek from Puiyan to Phakding (2,600m) Duration: 5-6 hours.
Following the trail today offers us views of Mt. Khumbila and Mt. Cho Oyu (8201m). The trail continues into a deep gorge Keep before ascending to a ridge overlooking the Sherpa village of Paiya (Chitok) and continuing to Surkhet, Chaurikharka (2630m) before arriving at Ghat where we stay the night.
Day 9 : Trek from Phakding to Namche Bazaar (3,445m) Duration: 5-6 hours.
Today we trek through the valley with the Dudh Kosi River at our side. On several occasions, you cross the Dudh Kosi River on suspension bridges before climbing higher before reaching the small village of Jorsale in the Khumbu region – just south of Namche Bazaar. After a two hour trek, you will finally reach Namche with some fascinating views along the way, including some spectacular views of captivating Mt. Everest (Sagamartha in Nepali). You enter the Sagarmatha National Park at Jorsale where authorities will check your license. Continuing on for another 5 or 6 hours of fairly hard going we arrive at Namche Bazaar.
Day 10 : Acclimatization at Namche Bazaar (3,440m)
Acclimatization is important for your safety before heading to higher elevations. It is recommended that you stay active during the day, so we will go for a day’s trek through the towns of Khunde and Khumjung, taking in the stunning views of Everest, before returning to Namche. At Namche, you may decide to view what is supposed to be a Yeti skull! Namche also boasts of having a bakery! Besides Everest, you can, weather permitting, also see Lhotse, Ama Dablam, and numerous other spectacular peaks.. After breakfast, we will trek to the Syangboche airstrip (3790m), from where we ascend towards Khunde, along the way passing various chortens (Buddhist stone structures). Leaving Khunde we take the trail heading east to Khumjung (3790m), the largest town in the Khumbu district, at the foot of the Mt. Khumbila (translated “God of Khumbu”). After lunch at Khumbu we head to Everest View Hotel, well known for its magnificent views of Everest before heading back down to Namche (3540m) - 4 to 5-hour trek.
Day 11 : Namche Bazaar to Tengboche (3,860m) Duration: 5-6 hours.
The fairly even trek, taking around 5 hours, to Tengboche zigzags, taking us past many valleys before arriving at Kenjoma, where it connects with the path from Khumjung just before passing many Mani stones (stones inscribed with sacred Buddhist prayers). The views of Everest and Mt. Ama Dablam are nothing short of breath-taking along this section of the trek. We pass the small village of Sanasa from where the path descends to Phunki Thanga (3250m) before a steep ascent through pine forests while passing more Mani stones as the trail hugs the slope before reaching Tengboche (3870m). Tengboche is famous for its sublime views of many of the world’s tallest peaks, such as Kwangde (6187m), Tawachee (6542m), Everest, Nuptse, Lhotse (8501m), Amadablam, Kantega, and Thamserku. Tonight we stay at Tengboche.
Day 12 : Trek from Tengboche to Dingboche (4,360m) Duration: 4-5 hours.
Today we head downhill on a 3 to 4-hour trek passing through forests before crossing the Imja Khola passing through the village of Pangboche, memorable for its fields encompassed by rock walls. Tonight we stay at Dingboche.
Day 13 : Acclimatization at Dingboche & trek to Chhukung (4,360m) Duration: 4-5 hours.
Our trek today begins at around 8.30 a.m taking us on a relatively easy route up to Chhukung. From here you get a superb view of Mt. Ama Dablam. The views from Chhukung and later in the valley of Island Peak is spectacular. Today’s trek is relatively short, mostly downhill, before reaching Dingboche where we stay overnight. This trek is often accompanied with strong winds.
Day 14 : Trek from Dingboche to Lobuche (4,930m) Duration: 5-6hours.
Today’s trek passes many Chortens (Tibetan shrines & tombs) taking around 1.5 hours before reaching the village of Thugla (4600m) where we have lunch at its tea house. After lunch, we head towards some towering peaks, such as Mt Pumori (7161m) and Mt. Nuptse (7861m) before reaching Lobuche Village (4940m). We then pass through an open valley before arriving at Thukla after leaving the Pheriche Aid Post at Pheriche (4371m). The aid post is manned during the peak trekking seasons We then descend to the yak pastures of the small settlement of Lobuche. Today's trek will take around 5 hours. Tonight we stay at Lobuche.
Day 15 : Trek from Lobuche to Gorakshep (5160m) & Everest Base Camp (5360m) – return to Gorakshep: Duration: 6-7 hours.
This morning we will begin with a two-hour trek to Gorakshep. The trail is initially quite easy, but progressively becomes more difficult. Along the trail we have some fantastic views of several towering peaks, such Everest, Nuptse and other enormous peaks. The trail continues for about 150 metres before traversing a moraine and then gets easier before arriving at Gorakshep, one on the world’s the world's most isolated and highest settlements. After stopping for lunch we trek toward EBC following a trail alongside the Khumbu ice sheet. The trek around the ice sheet takes around 1.5 hours before crossing the glacier and into the region of EBC (5360m). At base camp you will have an opportunity to meet other climbers and share stories. From EBC you will have views of the Khumbu ice sheet and glacier with its frightening and dangerous crevices. We will then descend to Gorakshep, a journey of 6 to 7 hours.
Day 16 : Hike to Kalapathar (5550m) & trek to Pangboche (3,985m) Duration: 7-8 hours.
The early morning trek to Kalapathar (5550m) from Gorakshep will take around two hours. After a short climb to Kalapathar you will have uninterrupted views of Everest and other towering peaks. The magnificent photos of Everest seen on the internet are taken from this vantage point. From here we head down to Gorakshep, a fairly easy downhill trek. At Gorakshep we stop for tea and a snack before continuing on our descent to Pheriche. After accomplishing your goal of reaching EBC and experiencing high altitude climbing, you will sleep soundly at Pheriche. Today’s trek will take between 7-8 hours.
Day 17 : Trek from Pangboche to Namche Bazaar (3,440m) Duration: 5-6 hours.
From Pangboche we retrace our steps descending to the Imja Khola and then up through the rhododendron forest to Tengboche monasteries. For some, this will be an opportunity to see the nuns perform their religious ceremonies at the Tengboche Monastery. After lunch at Tengboche, we continue our trek across the hillside blanketed by colorful rhododendron and juniper trees. After crossing the bridge over the (milky river) Dudh Koshi River our trail continues through the Dudh Koshi gorge descending rapidly through the pine forests before reaching Sansa. Along the way we keep our eyes peeled for wildlife, such as (Himalaya Thar) mountain goats, snow leopards and colorful pheasants while passing through the forest. After passing a Chortens we reach the Army camp at Namche Bazaar where we stay overnight.
Day 18 : Trek from Namche to Lukla (2,860m) Duration: 6-7 hours.
It is a fairly long day with a 7-hour trek from Namche to Lukla, which is mostly downhill with several sections of level ground. We leave the Sagarmatha National Park and eventually reach Lukla where we stay overnight.
Day 19 : Fly from Lukla to Kathmandu; Duration: 30 minutes flight.
Our morning flight will have us reach Kathmandu in around 30 minutes. During the flight you will have a birds-eye view of many of the world’s soaring peaks in the Himalaya Ranges. Your guide will escort you from the airport to your hotel
Day 20 : Departure home from Kathmandu Airport
Our representative will take you to the airport around 3 hours before departure. This is only ‘farewell’ until we see you again for your next expedition into the Himalaya region.
SERVICES
Costs included in your package.
- Airport picks up and transports by private Car/Jeep.
- Two night’s standard twin sharing Hotel in Kathmandu with breakfast.
- Three meals a day (Breakfast, lunch, and dinner) during the trek.
- Fresh fruit every evening after dinner.
- Kathamndu to Shivalaya by Public Bus
- Trekking Lodge (Tea House) accommodation during the trek.
- All necessary paperwork including Sagarmatha National Park & Gaurishankar National Park Entry Permit & Khumbu Pasang Lhamu Rural Municipality fees.
- Lukla-Kathmandu (Lukla- Ramechhap) flight with private airport transfer and domestic airport tax.
- A highly experienced, helpful, knowledgeable, friendly, English speaking well trained, Government license holder guide with all his salary, food, drinks, accommodation, transport and insurance.
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary, food, accommodation, and insurance (one porter for two people).
- Comprehensive medical supplies (first aid kit will be available).
- Arrangement of emergency helicopter service (paid by your Travel Insurance Company).
- Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
- Sherpa Expedition and Trekking T-shirt
- Government taxes and official expenses.
- Trip achievement certificate after successful trip completion.
- Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek.
- Assistant guide for groups of 8 or more people.
Costs Exclude
- Meals whilst you are in Kathmandu - lunch, and dinner.
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport – Kathmandu). $25 USD for 15-day visa.
- Personal travel and medical insurance.
- International airfare.
- Your personal expenses.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Tips for the guide, porter, and driver (tipping is expected)
- Excess baggage of more than 10 kg for Lukla flight.
- NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. is nonrefundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.
EQUIPMENTS
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
General
- All season sleeping bag and down Jacket (we can provide if you need it, but has to be returned after the trek)
- Duffle bag ( Sherpa Expedition & Trekking provide duffle bag during the trek but has to be returned after the trek)
- A wind and waterproof thin layered jacket (a must-have for morning and evenings above 3,000m)
- Daypack
Upper Body- Head / Ears / Eyewear
- A pair of half gloves
- A warmer hat that covers the ears
- Sunglasses
- Neckwarmer
- Sunscreen (35 to 60 SPF)
- Headlamp and an extra set of batteries
Hands
- A pair of half gloves for walking poles(if you prefer)
- Warmer shell gloves and liner
Upper Body
- long sleeve t-shirts
- Thermal tops
- wool jacket or pullover
- Sports bras for women and girls
- Water and windproof shell jacket
Lower Body
- Thermal underwear (especially trousers)
- windproof and waterproof trousers
- warmer trousers
- Comfortable trekking pants
- Extra casual sport pants
Footwear
- A pair of good waterproof trekking boots
- Pair of sandals
- 4-5 pairs of woolen socks
- Sock liners
- Light shoes and sneakers
- First Aid Kits and Medicines
- Assorted adhesive bandages (fabric preferred)
- Blister treatment cream or similar
- Insect / anti-itch ointment
- Ibuprofen or other pain-relief medication
- Diamox (125mg to 250mg tablets for altitude sickness)
- Warps, splints, and wound coverings butterfly bandage
- Water purifying pills
(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well)
Miscellaneous - but must useful on the trek
- 4 passport size photos with original passport
- Water bottle & filter
- Flight details (please make a copy and leave one pic at our office in KTM because in case you want to change your flight date)
- Bathroom kit (conform, should be included toilet paper, plastic bags, hand wipes, towel, and soap, etc.)
Extra things
- Comfortable trekking poles
- Quality energy dry foods (up to you)
- Power bank and music players
- Camera (memory card, chargers, and extra batteries)
GOOD TO KNOW
Accommodation
You will be accommodated in 3-star hotels in Kathmandu. During the trek, we will be staying at lodges/ teahouses. You may find comfort and better quality teahouses - having attached bathroom - until Namche which is a thriving town seeing many more tourists and a greater range of accommodation. It should be noted that at higher elevations the quality of accommodation may not be as good, with more basic rooms with the bare necessities.
Meals during the trek
In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of the Khumbu region is potatoes, oats, buckwheat, Sherpa stew and Tibetan bread. Sherpas started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.
Transportation
We use a private car for sightseeing and for the airport to hotel pick and drop off. We do not have to use public transportation or local buses during the trek. Our only flights are from Kathmandu to Lukla and return.
Physical fitness
Classic EBC is a challenging trek where you often have to walk 6-7 hours a day. You need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus!. We have met people from all walks of life, shapes, and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake.
Remember – The better prepared – the more enjoyable your trek!
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FAQS
I have never hike before, can I make it to Everest Base Camp?
Yes, you can. No matter who you are, as long as you are reasonably fit, can walk for 5-6 hours a day and trek/hike a few uphills, Sherpa Expedition and Trekking Trekking team will support you to the fullest to transform your dream of standing at Everest Base Camp into reality.
What is the best Season for trek to Everest Base Camp?
The month of March to May in Spring and September to December in autumn seasons are considered the best for the Everest Base Camp Trek as the weather conditions become favorable during this time, providing you with good visibility and a suitable atmosphere for Everest Base Camp trekking.
Is there an age limit for Everest Base Camp trekking?
No, there is no age limit for the trek to Everest Base Camp but, you need to be in good physical shape and have a positive attitude. We also suggest you to prior to the excursion though we suggest you to please see your doctor and obtain necessary permission and advice, as well as medications for traveling in extreme altitude prior to the excursion.
What are the meals on the Everest Base Camp trekking like?
During trekking, you will be served meals in the teahouses. Typical meals are noodles, rice, pasta or potato dishes along with vegetables and egg/chicken/meat dishes. Other items mostly served as breakfasts include Tibetan, egg, pancake, bread, porridge, muesli, and toasts with peanut butter and honey.
What kind of accommodation will be provided during the Everest Base Camp trekking?
A teahouse trekking accommodation will be made for you for the Everest Base Camp trekking whereby you will be able to stay at tea house(Local lodge) and have wholesome food and net and clean comfortable bed throughout your trekking journey. This form of arrangement also allows you to carry less baggage; you can trek at your own pace and enjoy the Everest panorama on your own schedule. It is also an eco-friendly way of trekking whereby trekkers can have more contact with the local's sherpa peoples.
Are there toilet facilities at the tea houses? What opportunities will I have for shower during trekking?
Most of the teahouses on the Everest Base camp trail have squat toilet facilities but recently built lodges have western-style toilets as well. Nowadays, flush toilets are also being introduced with number of increasing foreign mountaineers each year. It is highly recommended to carry your own toilet paper and other required toiletries. Hot shower facilities are available till Gorakshep. The most common type is a bucket shower, usual buckets with tap filled with hot water and placed in a shower room. Hot shower costs from US$ 4 to 15 per use and the price increases along with the elevation. Attached bathrooms and toilets are not available unless you book for a luxury lodge during the EBC trek.
What kind of clothes do we require for the trekking and is it possible to purchase it in Kathmandu before the start of the trip?
What you want to wear depends on you but we suggest you wear warm clothes during the Everest Base Camp trekking. A down jacket, thermal longs and top, comfortable trekking trousers, t-shirts, fleece, windproof jacket, hat, scarf, and gloves might be useful. There are numerous trekking shops in the Thamel area of Kathmandu where you can get all of these items in both local and branded stores alike. Sherpa Expedition and Trekking may also accompany and assist you if required.
Do I need to bring any bags for trekking? If yes, what kind?
During the Everest Base Camp trekking, you will be on a long journey for which you will need two bags to keep your belongings. A rucksack/duffle bag and a day bag for personal items. Sherpa Expedition and Trekking will provide you with a duffle bag (which is need to refund after the trek) that you can use throughout your entire journey and even afterward. These bags are durable and hence perfect for any kind of trekking journey. While the duffle bag will be carried by the potters, you will have to carry a day bag on your own. A day bag is a small backpack that has enough room for everything you will need on a day hike such as lunch, water, extra clothing and perhaps a few personnel items like camera, battery chargers, etc.
Do I need to bring any personal equipment like sleeping bags, down jackets, Trekking poles etc?
If possible, we suggest you bring your own equipment. However, sleeping bags and down jackets will be provided to you by Sherpa Expedition and Trekking. With regards to trekking poles, if you are used to walking with it then take them with you, as you will probably find them useful especially on the way down. They are not essential though and the walk is manageable without them. It is mostly a personal preference. If you prefer to take the trekking poles with you on the trekking then you can either bring your own pole or buy it from numerous options available in Kathmandu itself.
Is it possible for me to store extra clothing that I will not need?
Yes, if you have a bag of extra clothing for when you return from the trekking, you will be able to store it safely in Kathmandu Sherpa Expedition and Trekking office. The storage facility is provided by most hotels and lodges in Kathmandu or you can also store it in our office for the duration of the trekking.
What problems can arise on high altitude?
Our itinerary has been specially tailored to prevent any kind of AMS (Acute Mountain Sickness) while moving up to higher altitudes. Normally, altitude sickness starts from 3,600 meters and above. You will be trekking at a relatively slow and gradual pace as part of the acclimatization process. Cut off caffeinated, alcoholic and smoking items. Drink at least 4 liters of water a day. Trek slow. Don't skip the acclimatization days. Better to continue with Diamox (if any symptoms show up). Drink Garlic Soup. In the higher elevation, there is less oxygen in the air and this is more so while crossing high passes. Our expert guides will advise you on how to avoid AMS and treat it when/ if required.
Do I need insurance for Everest Base Camp trekking?
Make sure to have both medical and evacuation insurance before coming to Nepal for Everest Base Camp trekking. You should be careful in choosing a policy while traveling to a Himalayan country like Nepal as some insurance companies may make special exceptions for adventure travel. If you are confused about the insurance, please inform us and we will help you. It is usually better to arrange your insurance in your country before travel.
How long do I need to walk per day during my trek to Everest Base Camp?
The trekking will be 5-7 hours a day depending upon the landscape and destination.
How long will it take to reach Everest Base Camp?
It takes 6 to 14 days to reach Base Camp depending upon the mode of transportation and packages of Sherpa Expedition and Trekking offers.
How safe is Everest Base Camp trekking?
We at Sherpa Expedition and Trekking Team always have the safety, comfort, and satisfaction of our valued customers as our foremost priority at all times, and we assure you a wonderful and unforgettable time with us in our beautiful country. Sherpa team members of Sherpa Expedition and Trekking will be carrying all the necessary gear, equipment, and first aid kits and they have extensive first aid training. If a trekker falls sick on high altitude, the leader will decide whether to continue the trek. In case of emergency, Sherpa Expedition and Trekking have a rescue helicopter to bring you back from the higher elevation. Moreover, Sherpa Expedition and Trekking also provides oximeter to monitor the oxygen level at high altitude and offers regular health check-up facilities.
What are the mode of transportation?
You can either trek on foot or by a helicopter. Sherpa Expedition and Trekking offer exciting and reasonable Helicopter trek to Everest Base Camp for 5 days and 10 days. Sherpa Expedition and Trekking can also customize your tour as per your necessity
What if my flight to and from Lukla is cancelled or delayed?
The flights are usually regular between September and May. But due to high altitude, bad weather and unforeseen technical issues, you may experience a delay or cancellation of the flight. On the occurrence of such events, Sherpa Expedition and Trekking charter a helicopter to make sure you are on the safe schedule either for a trek or for your flight back home which would cost extra charge as an unexpected event. However, if the visibility is less than 1,500 meters, it is unable to operate helicopter facilities and Sherpa Expedition and Trekking will reschedule the flight.
What is the luggage limit for porter and flight to Lukla?
Sherpa Expedition and Trekking will provide one porter for two trekkers to carry 20 kgs of luggage (maximum 10 kg for each trekker). Please be sure your porters are not overloaded because they do not carry only your equipment but also lift your spirit to reach new heights, and your love, affection, and generosity can be the reason for them to work hard to take you to your destination. However, the weight limit on flights to the Everest region, basically to Lukla is a total of 10 kgs and you need to pay an extra amount per kg for the excess baggage. Sherpa Expedition and Trekking pays up to 5 kgs of extra baggage making your total to 15 kgs with your hand bag.
What types of liquid do I need to drink at high altitude?
Garlic soup is a must while trekking. Sherpa Expedition and Trekking recommend trekkers to drink green tea, lemon tea, hot lemon ginger tea and drink at least 2-4 liters of water a day. However, it is better to avoid alcohol and alcoholic beverages, caffeinated items, and hot-chocolates at high altitude.
I am a vegetarian. Am I supposed to get enough meal on my trek?
Sherpa Expedition and Trekking Trekking won’t recommend non-veg items because the meat in such places may not hygienic and healthy. Sherpa Expedition and Trekking also encourage to avoid dairy and cheesy items and strongly suggest not to consume them during the trek. So, our packages are suitable for both vegan and vegetarians.
Do I need to tip my porter and guide?
Your guide and porters are a big reason why you got a chance to feel something very few can have. Apart from guiding and carrying your necessities and being mindful of your safety, they want to see you happily succeeded more than anyone like family and help you successfully complete the trek safely. So, your tips reflect gratitude towards them. So, tipping is a recommended culture for porters and guide in Nepal as a gesture of thankfulness.
Can I buy the gear in Nepal and sell it afterwards?
Sherpa Expedition and Trekking will introduce dozens of shops selling knock-off gear in Kathmandu. You can also barter those gears at the knock-off places but be sure you keep the receipt safely. Moreover, you can rent the needed gears if you do not want to buy them.
Is there Wi-Fi on the trek?
Yes, most guesthouses offer Wi-Fi, for a small charge. it cost USD$5 per day.
Are there ATMs available during the Everest Base Camp trekking?
ATM services are available only in Namche Bazaar and Lukla. However, the services might not work or run out of cash. Therefore, we suggest you carry a small amount of money to buy snacks, etc during the trekking.
Will I be able to charge my batteries during trekking in the Everest Base camp?
Most of the tea houses/ lodges have electricity whereby you will be able to charge your iPod or camera batteries. Please note that lodges/tea houses will charge you some extra money for the services. The fee may vary from 1 USD to 3 USD per hour.
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October 29, 2023
Jiri-Everest Base Camp Trek!
My recent trek to the Everest region with Sherpa Expedition and Trekking was truly unforgettable. Starting from Jiri and making our way to EBC and Gokyo, I had the opportunity to experience a diverse range of cultures and landscapes. The town of Payan and the village of Khumjung were absolutely stunning, and it was heartwarming to see the positive impact of the Sir Edmund Hillary Foundation in the community. With the help of my insightful and reliable guide, Lakpa Sherpa, the trek was made even more memorable. Sherpa Expedition and Trekking made the organizational side of things effortless, and I am grateful to them for creating such an incredible adventure.
Sandra Carolina
Austria
October 3, 2023
Journey of a Lifetime: From Jiri to Everest Base Camp with Sherpa Expedition and Trekking
Embarking on the trek from Jiri to Everest Base Camp with Sherpa Expedition and Trekking was a journey of a lifetime. The decision to start from Jiri allowed me to witness a diverse range of cultures and landscapes along the way. The town of Payan and the village of Khumjung left me in awe with their stunning beauty. The significance of reaching Everest Base Camp, both in terms of mountaineering history and personal achievement, cannot be understated. My guide, Lakpa Sherpa, was invaluable in making this trek memorable. I am grateful to Sherpa Expedition and Trekking for their excellent organization and support throughout the journey.
Midrar Ullah
Australia
September 4, 2023
Jiri-Everest Base Camp Trek!
My recent trek to the Everest region was a very memorable one which I would recommend to anyone with an inkling of adventure in their veins. I went with a guide from Jiri to EBC, Gokyo, and back. I would highly recommend doing the Jiri to Lukla part of the track as you get to view a much more diverse range of cultures and landscapes, than if you started straight from Lukla. Also, acclimatization is helped by starting from the Jiri end of the track. I particularly found the town of Payan absolutely stunning, as well as the larger village of Khumjung which was so obviously benefiting from the school financed by the Sir Edmund Hillary Foundation. My goal of getting to EBC was achieved and it would have to be one of the highlights, not for its views, but for its significance in mountaineering history. My guide Lakpa Sherpa was very insightful and reliable and his company Sherpa Expedition and Trekking made things really easy in regards to the organizational side of things, as well as providing me with a Nepalese link when dealing with with locals along the trek in various teahouses and so forth. My thanks must go to Sherpa Expedition and Trekking and the young man Ram who helped organize everything from Kathmandu. Also, my guide Lakpa Sherpa who helped make the trek a memorable one.
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