The Annapurna Circuit Trek is one of the most iconic trekking routes in the world, offering trekkers an opportunity to experience the stunning beauty of the Himalayas while immersing themselves in Nepal’s rich culture. Designed by Sherpa Expedition and Trekking, this 9-day package starts with a scenic drive from Pokhara to Besisahar by local bus. From there, you’ll take a shared jeep to Dharapani, the starting point of your trek.
From Dharapani, you begin your trek towards Chame, where you’ll be greeted with panoramic views of the Annapurna and Manaslu mountain ranges. After Chame, the trail continues to Upper Pisang, known for its breathtaking views of the Annapurna Himalaya and its Tibetan-style villages. The trek continues as you make your way to Ngawal Village and then on to Manang, where you’ll spend a well-deserved rest day for acclimatization.
During your acclimatization day in Manang, you have the opportunity to explore the surrounding areas. You can hike to Lama Cave, a serene spot with excellent views, or make your way to Ice Lake for an unforgettable high-altitude trek. After your rest, you’ll continue the journey towards Yak Kharka, a beautiful village at 4,200 meters, and then trek onwards to Thorong Phedi (4,600 meters).
Upon reaching Thorong Phedi, you can take the opportunity to acclimatize further by hiking up to High Camp and returning to Phedi for rest. The following day, you’ll make the ascent to Thorong La Pass, the highest point of the trek at 5,416 meters. After crossing the pass, you’ll descend to Muktinath, a sacred pilgrimage site. On the final day, you’ll take a local bus from Muktinath back to Pokhara, completing your unforgettable adventure in the Annapurna region.
The adventure begins with a scenic 8-9 hour drive from Pokhara to Dharapani, the starting point of your trek. The journey takes you through winding mountain roads, passing through rural villages, terraced fields, and lush forests. Upon reaching Dharapani, you'll be surrounded by the beauty of the Himalayas. This marks the beginning of your trek into the Annapurna region. After arriving, you’ll check into a local teahouse for the night and prepare for the journey ahead.
On Day 2, you’ll start your trek with a 5-6 hour walk from Dharapani to Chame, the administrative headquarters of the Manang District. The trail leads through picturesque villages, with views of Lamjung Himal and Manaslu in the background. As you pass through oak and pine forests, you’ll cross suspension bridges and enjoy the peaceful atmosphere of the region. By the time you reach Chame, you will have gained some elevation, which will help with acclimatization. The town is the perfect spot to relax and prepare for the next day’s trek.
On the third day, the trail continues upwards toward Upper Pisang. The trek takes about 5-6 hours, offering a gradual climb through pine forests and rugged terrain. As you ascend, you will be rewarded with stunning views of the Annapurna and Lamjung Himal peaks. The journey is both peaceful and breathtaking, with the opportunity to observe traditional villages and their Tibetan-influenced culture. Upper Pisang offers fantastic views of the surrounding mountains, making it a great place to spend the night.
Day 4 takes you on a 8-9 hour trek from Pisang to Manang, passing through Ngawal Village. The trail takes you through alpine forests and high-altitude meadows, offering more dramatic views of the Annapurna range. After Ngawal, the path gradually opens up into the more barren, high-altitude landscape. Upon reaching Manang, you will be surrounded by stunning views of Gangapurna and Annapurna III. This large village offers a great base for the next day’s acclimatization and exploration.
A rest day in Manang is essential to acclimatize to the increasing altitude and avoid Altitude Mountain Sickness (AMS). During your stay, you can enjoy several activities to help with acclimatization, such as a hike to the Ice Lake or a visit to Lama Cave, a sacred Buddhist site offering amazing panoramic views of the surrounding mountains. This day is also a perfect time to explore the local culture and relax before tackling the higher elevations.
On Day 6, you will continue your trek towards Yak Kharka, situated at 4,200 meters. The trek lasts about 4-5 hours and gradually ascends through alpine meadows and rocky terrain. As you approach Yak Kharka, the landscape becomes more barren and remote. Yak Kharka is a small settlement where you can rest and enjoy the serenity of the high-altitude environment. It also provides a good resting spot to prepare for the more demanding trek ahead.
Day 7 takes you from Yak Kharka to Thorong Phedi, a journey of 3-4 hours. The trail offers beautiful views of Annapurna and Dhaulagiri, with the terrain becoming more rocky and rugged as you ascend. Upon reaching Thorong Phedi, you will be close to the Thorong La Pass, the highest point of your trek. You’ll have the option to hike up to High Camp for better acclimatization, before descending back to Phedi for a good night’s rest in preparation for the final push.
Day 8 is the most challenging day of the trek, as you will make the ascent to Thorong La Pass at 5,416 meters, the highest point on the Annapurna Circuit. The trek starts early in the morning, with a steep ascent to the pass. Upon reaching the top, you’ll be rewarded with breathtaking panoramic views of the Annapurna and Dhaulagiri mountain ranges. After crossing the pass, you will descend to Muktinath, a sacred pilgrimage site for both Hindus and Buddhists. The descent to Muktinath will take another 3-4 hours. You’ll spend the night here, surrounded by the spiritual atmosphere of the region.
On the final day, you will take a local bus from Muktinath back to Pokhara, which takes around 7-9 hours. The drive descends through the Kali Gandaki Gorge, the world’s deepest gorge, and offers stunning views of the surrounding mountains, valleys, and rivers. Upon arrival in Pokhara, your Annapurna Circuit Trek comes to an end, and you can relax by the serene Phewa Lake, reflect on your incredible journey, and enjoy the beauty of the region before returning home or continuing your travels.
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
Toiletries (tissues, toilet paper, moisturizer, lip balm, sunscreen, sanitary pads, hand sanitizer, nail clippers, a small mirror, toothbrush, toothpaste, glasses, contacts, etc.)
Your Annapurna Circuit Trek begins with a scenic drive from Pokhara to Besisahar by local bus, followed by a shared jeep ride to Dharapani, the starting point of your trek. The drive offers an opportunity to immerse yourself in the beauty of rural Nepal, passing through terraced fields, quaint villages, and the lush countryside. At the end of your trek, you will also enjoy a scenic drive from Muktinath back to Pokhara to complete your adventure.
Acclimatization is key to successfully completing the Annapurna Circuit Trek. You’ll spend a rest day in Manang to allow your body time to adjust to the altitude. This day is crucial for preventing Altitude Mountain Sickness (AMS) and ensuring a safe trek. You can enjoy gentle hikes to Lama Cave or Ice Lake, which also serve as helpful acclimatization exercises.
The trek is moderate to challenging, requiring trekkers to be in good physical condition. The ascent to Thorong La Pass is the most strenuous part of the trek, and it’s important to prepare your body for long days of walking and high-altitude hiking. With proper acclimatization, most trekkers can manage the trek safely and enjoy the stunning landscape.
The best time to trek the Annapurna Circuit is spring (March to May) and autumn (September to November). These months offer mild weather, clear skies, and spectacular mountain views. Summer and winter bring additional challenges, such as heavy rainfall in the monsoon season or extreme cold in winter.
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The best times to trek are spring (March to May) and autumn (September to November). These seasons offer stable weather, clear skies, and mild temperatures, ideal for trekking.
The trek is moderate to challenging due to the long trekking hours and high-altitude crossings, especially Thorong La Pass. Proper acclimatization and physical preparation are essential for success.
While it's possible to trek independently, hiring a guide is highly recommended. A guide helps with navigation, ensures safety, and provides valuable cultural insights along the route.
The trek lasts for 9 days, which includes several acclimatization breaks and gradual elevation gain, ensuring a safe and enjoyable experience.
The highest point of the trek is Thorong La Pass at an altitude of 5,416 meters (17,769 feet). It is a challenging yet rewarding part of the trek.
You’ll stay in tea houses and lodges along the route. These offer basic but comfortable amenities, such as warm rooms, shared bathrooms, and hearty meals.
The trek offers a variety of Nepali, Tibetan, and international dishes like rice, dal (lentils), noodles, soup, and vegetables. Most lodges provide three meals a day.
Acclimatization is crucial. You will have a rest day in Manang to adjust to the altitude. Additionally, maintaining a slow pace, staying hydrated, and eating properly will help avoid Altitude Mountain Sickness (AMS).
Essential items include trekking boots, a sleeping bag, warm clothing, rain gear, headlamp, trekking poles, and personal hygiene items. Sherpa Expedition and Trekking can provide some gear if needed.
You can easily reach Pokhara by bus, taxi, or flight from Kathmandu. Many trekkers opt for a short flight to save time or enjoy the scenic bus ride through the countryside.
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Based On 5402 Reviews
My experience with Sherpa Lhakpa was fantastic! He was incredibly attentive to all of my needs and always had a smile on his face. The trek to Everest Base Camp and Gokyo Lakes was well-organized by the Sherpa Expedition team. Every detail, from the teahouses to the trekking gear, was taken care of. The views along the way were absolutely breathtaking, and I’ll never forget the moment I reached Everest Base Camp.
This trek is probably the best starting point for people planning to trek the peaks in the Everest Region. The trek difficulty is moderate for an absolutely unprepared person, and easy for experienced hikers. The trek is filled with stunning beauty of the very diverse Himalayan terrain. It was a fine experience with dense forests, plain mountains and rocky regions. The trek to the summit was exceptional, and I witnessed the sunrise of a lifetime at the summit, along with a great panoramic view of Mt. Everest and the Greater Himalayan Range. Climatic conditions were good, except for very strong wind on the way to the summit from base camp. I profusely thank Mr. Lhakpa Sona, the Sherpa who was with me throughout the trek, making accommodation and food arrangements during the trek, and for guiding me at each step as it was my first Himalayan trek. I also thank Mr. Ang Giljin the porter, who carried my personal effects and luggage and was incredibly supportive. Finally, I thank Mr. Ram Barakoti for organizing this trek for me. I'm already making plans for my next trek to Gokyo valley and Mt. Gokyo Ri summit with Lhakpa, as the next step towards my dream of summiting Mt. Everest. Thank you Sherpa Expedition and Trekking Pvt. Ltd. ! Let's meet again soon.
I embarked on the Annapurna Circuit trek with Sherpa Expedition & Trekking, and it exceeded all my expectations. The professionalism of the staff was evident from the start. Our guide was not only skilled but also friendly, making the trek enjoyable and educational. The landscapes were jaw-dropping, with diverse terrain and charming villages. Every day brought new wonders, and the support from the Sherpa team made all the difference. I can’t wait to return for another adventure!
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Sherpa Expedition and Trekking is one of the pioneers of Trekking, tour and expedition in Nepal which was established on January 07, 1977, with a motto: ‘Enhancing Tourism possibilities across the Globe’. Sherpa Expedition and Trekking is proud to be recognized as the fifth Trekking and Adventure company authorized by the Tourism Board of Nepal.
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