Gosainkunda Lake Trek
Gosainkunda Lake Trek
Bath in the pristine clear “holy” water of Gosainkunda Lake, a religious site and abode of Hindu deities Shiva and Gauri.
This is a short trek in the much less crowded and quiet Langtang Region of Nepal. Gosainkunda Lake is at an altitude of 4380 meters in the Rasuwa District. As it melts, after remaining frozen for 6 months of the year (October to March), it forms the Trishuli River. There are a total of 108 lakes in the vicinity. Lauribina La Pass (4610m) is also nearby.
Its waters are considered holy and of particular significance during the Gangadashahara and the Janai Purnima festivals when thousands of pilgrims from Nepal and India visit the area. Gosainkunda is believed to have been created by Lord Shiva when he thrust his Trishul (holy Trident) into a mountain to extract water so that he could cool his stinging throat after he had swallowed poison.
Langtang and in particular, Gosainkunda is located close to the Tibetan border. Sherpa Expedition and Trekking begin the trek to Gosainkunda at Dhunche Village in the Langtang Himal. On the first day, we reach the Langtang Region and take the trail that leads to Chandan Bari (3200m) and then to Laurebinayak (3700m) on day two and on following days to Sing Gompa, Lauribina (4610m), Gosainkunda, Phedi, Ghopte, Tharepati, Mangengoth, Kutumsang, Thodung and finally to our departure point Chisapani.
The journey explores the vast area between Langtang and Ganesh Himal and allows you to experience the unique culture, traditions and lifestyle of the Tamang people.
Besides Gosainkunda Lake, there are fantastic views of snow-capped mountains, glaciers and unique wildlife. The rhododendron forests, during spring, are ablaze with pink color. The trail passes through bamboo groves and alpine forests, and if luck has it you will also see the somewhat elusive red panda, or maybe the Himalayan black bear, Himalayan Tahr and rhesus monkeys. The birdlife is also abundant in this region. A reasonable level of fitness is required on this trek due to climbing at higher altitudes.
The Gosainkunda Lake -Langtang trek can be done all year – even in winter!
Sherpa Expedition and Trekking is sure you will enjoy this less traveled trek that offers quiet and unspoiled scenery and a multitude of high altitude lakes.
Highlights of Gosainkunda Lake Trek
- A unique out of the way, a quiet sanctuary with fewer travelers.
- Stunning views of the Himalayas and holy lakes of Gosainkunda.
- Explore Tibetan culture and Villages.
- Witness unique wildlife and beautiful fauna and flora – meerkats, red panda.
- Visit Sing Gompa and Tamang villages.
ITINERARY
Day 1 : Arrival at Kathmandu transfer to hotel.
Day 2 : Drive from Kathmandu to Dhunche (2,30m) Duration: 6-7 hours.
Day 3 : Trek from Dhunche to Sing Gompa (3,250m) Duration: 6-7 hours.
Day 4 : Trek from Sing Gompa to Lauribina (3,910m) Duration: 4-5 hours.
Day 5 : Trek from Lauribina to Gosainkunda (4,380m) Duration: 3-4 hours.
Day 6 : Trek from Gosainkunda to Ghopte (3,780m) Duration: 6-7 hours.
Day 7 : Trek from Ghopte to Tharepati (3,600m) Duration: 6-7 hours.
Day 8 : Trek from Tharepati to Mangengoth (3,420m) Duration: 5-6 hours.
Day 9 : Trek from Mangengoth to Kutumsang (2,470m) Duration: 4-5 hours.
Day 10 : Trek from Kutumsang to Thodung (2,160m) Duration: 5-6 hours.
Day 11 : Trek from Thodung to Chisapani (2,165m) 5-6 hours.
Day 12 : Trek from Chisapani to Sundarijal & drive to Kathmandu.
Day 13 : Transfer to International Airport.
SERVICES
Costs included:
- Airport / Hotel / Airport transfers by private vehicle.
- 2 night's at Kathmandu hotel with breakfast.
- Three meals a day (breakfast, lunch & dinner) during the trek.
- Fresh fruits every night after dinner.
- Trekking lodge accommodation during the trek.
- Langtang National Park entry permit & Tourist Infomation Management System (TIMS) permit.
- Transportation by Bus Kathmandu-Dhunche and Sundarijal to Kathmandu.
- English speaking guide with all his salary, food, drinks, accommodation, transport, and insurance.
- A strong, helpful porter with his salary, meals, accommodation, and insurance (one porter for two people).
- Arrangement of emergency helicopter service (paid by your Travel insurance company).
- Optional use of the sleeping bag, down Jacket, duffel, and walking pole (to be returned after trip completed).
- Government taxes, service charges, and official expenses.
- Assistant guide group size above 8+ people.
Costs excluded:
- Meals and hotel whilst you are in Kathmandu prior to the trek.
- Nepal entry visa fee.
- International airfare.
- Your personal expenses.
- All the alcoholic and nonalcoholic hot and cold drinks.
- Battery charging and hot shower during the trek on the tea houses.
- Tips for the guide, porter and driver (Tipping is expected).
EQUIPMENTS
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
General
- All season sleeping bag and down Jacket (we can provide if you need it, but has to be returned after the trek)
- Duffle bag ( Sherpa Expedition & Trekking provide duffle bag during the trek but has to be returned after the trek)
- A wind and waterproof thin layered jacket (a must-have for morning and evenings above 3,000m)
- Daypack
Upper Body- Head / Ears / Eyewear
- A pair of half gloves
- A warmer hat that covers the ears
- Sunglasses
- Neckwarmer
- Sunscreen (35 to 60 SPF)
- Headlamp and an extra set of batteries
Hands
- A pair of half gloves for walking poles(if you prefer)
- Warmer shell gloves and liner
Upper Body
- long sleeve t-shirts
- Thermal tops
- wool jacket or pullover
- Sports bras for women and girls
- Water and windproof shell jacket
Lower Body
- Thermal underwear (especially trousers)
- windproof and waterproof trousers
- warmer trousers
- Comfortable trekking pants
- Extra casual sport pants
Footwear
- A pair of good waterproof trekking boots
- Pair of sandals
- 4-5 pairs of woolen socks
- Sock liners
- Light shoes and sneakers
- First Aid Kits and Medicines
- Assorted adhesive bandages (fabric preferred)
- Blister treatment cream or similar
- Insect / anti-itch ointment
- Ibuprofen or other pain-relief medication
- Diamox (125mg to 250mg tablets for altitude sickness)
- Warps, splints, and wound coverings butterfly bandage
- Water purifying pills
(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well)
Miscellaneous - but must useful on the trek
- 4 passport size photos with original passport
- Water bottle & filter
- Flight details (please make a copy and leave one pic at our office in KTM because in case you want to change your flight date)
- Bathroom kit (conform, should be included toilet paper, plastic bags, hand wipes, towel, and soap, etc.)
Extra things
- Comfortable trekking poles
- Quality energy dry foods (up to you)
- Power bank and music players
- Camera (memory card, chargers, and extra batteries)
GOOD TO KNOW
Accommodation
You will be accommodated in 3-star hotels in Kathmandu. During the trek, we will be staying at lodges/ teahouses. You may find comfortable and better quality teahouses - having attached bathroom at lower levels- until you reach higher elevations, where the accommodation is more basic with bare necessities.
Meals during the trek
In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of the Langtang region is potatoes, oats, buckwheat, Sherpa stew, and Tibetan bread. Sherpa’s’ started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.
Transportation
We use a private car for sightseeing and for the airport to hotel pick and drop off. We use public transportation or local buses during the trek.
Physical fitness
This can be a challenging trek where you often have to walk 6-7 hours a day. You don’t need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus! We have met people from all walks of life, shapes and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake.
Remember – The better prepared – the more enjoyable your trek!
MAP
PHOTOS/Videos
Departures
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Dec 02, 2022 | 13 Days | $980 | 10 | Book Now |
| Dec 03, 2022 | 13 Days | $980 | 10 | Book Now |
| Dec 04, 2022 | 13 Days | $980 | 10 | Book Now |
| Dec 05, 2022 | 13 Days | $980 | 10 | Book Now |
| Dec 06, 2022 | 13 Days | $980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Dec 02, 2022 | 13 Days | $ 980 | 10 | Book Now |
| Dec 03, 2022 | 13 Days | $ 980 | 10 | Book Now |
| Dec 04, 2022 | 13 Days | $ 980 | 10 | Book Now |
| Dec 05, 2022 | 13 Days | $ 980 | 10 | Book Now |
| Dec 06, 2022 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Jan 01, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Jan 02, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Jan 03, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Jan 04, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Jan 05, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Feb 01, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Feb 02, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Feb 03, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Feb 04, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Feb 05, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Mar 01, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Mar 02, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Mar 03, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Mar 04, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Mar 05, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Apr 01, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Apr 02, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Apr 03, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Apr 04, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Apr 05, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| May 01, 2023 | 13 Days | $ 980 | 10 | Book Now |
| May 02, 2023 | 13 Days | $ 980 | 10 | Book Now |
| May 03, 2023 | 13 Days | $ 980 | 10 | Book Now |
| May 04, 2023 | 13 Days | $ 980 | 10 | Book Now |
| May 05, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Jun 01, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Jun 02, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Jun 03, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Jun 04, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Jun 05, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Jul 01, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Jul 02, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Jul 03, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Jul 04, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Jul 05, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Aug 01, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Aug 02, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Aug 03, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Aug 04, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Aug 05, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Sep 01, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Sep 02, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Sep 03, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Sep 04, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Sep 05, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Oct 01, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Oct 02, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Oct 03, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Oct 04, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Oct 05, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Nov 01, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Nov 02, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Nov 03, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Nov 04, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Nov 05, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Dec 01, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Dec 02, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Dec 03, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Dec 04, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Dec 05, 2023 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Jan 01, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Jan 02, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Jan 03, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Jan 04, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Jan 05, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Feb 01, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Feb 01, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Feb 02, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Feb 03, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Feb 04, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Mar 01, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Mar 02, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Mar 03, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Mar 04, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Mar 05, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Apr 01, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Apr 02, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Apr 03, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Apr 04, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Apr 05, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| May 01, 2024 | 13 Days | $ 980 | 10 | Book Now |
| May 02, 2024 | 13 Days | $ 980 | 10 | Book Now |
| May 03, 2024 | 13 Days | $ 980 | 10 | Book Now |
| May 04, 2024 | 13 Days | $ 980 | 10 | Book Now |
| May 05, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Jun 01, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Jun 02, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Jun 03, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Jun 04, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Jun 05, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Jul 01, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Jul 02, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Jul 03, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Jul 04, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Jul 05, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Aug 01, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Aug 02, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Aug 03, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Aug 04, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Aug 05, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Sep 01, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Sep 02, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Sep 03, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Sep 04, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Sep 05, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Oct 01, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Oct 02, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Oct 03, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Oct 04, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Oct 05, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Nov 01, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Nov 02, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Nov 03, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Nov 04, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Nov 05, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Dec 01, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Dec 02, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Dec 03, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Dec 04, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Dec 05, 2024 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Jan 01, 2025 | 13 Days | $ 980 | 10 | Book Now |
| Jan 02, 2025 | 13 Days | $ 980 | 10 | Book Now |
| Jan 03, 2025 | 13 Days | $ 980 | 10 | Book Now |
| Jan 04, 2025 | 13 Days | $ 980 | 10 | Book Now |
| Jan 05, 2025 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Feb 01, 2025 | 13 Days | $ 980 | 10 | Book Now |
| Feb 02, 2025 | 13 Days | $ 980 | 10 | Book Now |
| Feb 03, 2025 | 13 Days | $ 980 | 10 | Book Now |
| Feb 04, 2025 | 13 Days | $ 980 | 10 | Book Now |
| Feb 05, 2025 | 13 Days | $ 980 | 10 | Book Now |
| Trip Date | Duration | Price | Seats Left | |
|---|---|---|---|---|
| Mar 01, 2025 | 13 Days | $ 980 | 10 | Book Now |
| Mar 02, 2025 | 13 Days | $ 980 | 10 | Book Now |
| Mar 03, 2025 | 13 Days | $ 980 | 10 | Book Now |
| Mar 04, 2025 | 13 Days | $ 980 | 10 | Book Now |
| Mar 05, 2025 | 13 Days | $ 980 | 10 | Book Now |
Latest Traveller’s Reviews
Travel experiences of our clients who recently returned from their trips.
100%
Based On 7 Reviews
Brooklynn
France
7 months ago
Gosainkunda Trek Nepal!
I have done this trek so many times. Most of the time I saw the lake without snow. The views are so Nice and memorable. I have been working on the mountain as a guide. I did a lot of trek in Nepal But Gosainkunda is one of the favorite treks for me. I got well service from Sherpa Expedition!
Angelina
Greenland
7 months ago
Gosainkunda Helambu Trek!
It is a great place to hiking in Nepal. It is one of the effective places by earthquakes in April 2015. Getting rebuilt slowly.
Jonathan
Australia
7 months ago
Wonderful trip!
Heaven on earth it was a great time of experience due to my first visit in a Himalayas.!
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