This is a spiritual journey into the heart of the Tibetan Buddhist region in the Langtang Valley on the Tibetan border. This maybe your journey of self-discovery while you watch and learn from the Tamang people. The physical beauty of this trek and a rare opportunity to discover more about these resilient and proud people make this a trek not to be missed.
Tamang are Tibetan Buddhists as are most of the inhabitants in the upper Himalayan region. Their religion is traditionally Bon Lamaism; a fusion of Shamanism and Buddhism. Tamang may be derived from the word Tamag, where Ta means "horse" and Mag means "soldier" in Tibetan.
The trek takes you to a once protected area of Nepal and deep into the Langtang Valley where villages clearly exhibit Tibetan lifestyle, architecture, and Buddhist culture. The trail exposes you to a diverse and rich landscape with its unique flora and fauna, lakes, deep lush valleys with forests and rugged alpine passes colorful costumes, rituals, carvings, architecture, monuments, and ancient monasteries.
The rhododendron forests, during spring, are ablaze with pink color. The trail passes through bamboo groves and alpine forests, and if luck has it you will also see the somewhat elusive red panda, or maybe the Himalayan black bear, Himalayan Tahr, and rhesus monkeys. The birdlife is also abundant in this region. A reasonable level of fitness is required on this trek due to climbing at higher altitudes.
The Tamang Heritage Trekking route is a traditional route taken by traders bringing their wares, such as salt and goats, from Tibet into Nepal. This trek is popular due to its proximity to Kathmandu which means less traveling time to reach the remote Langtang region.
Sherpa Expedition and Trekking is sure you will enjoy this less traveled trek that offers quiet and unspoiled scenery
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
(Note our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well)
You will be accommodated in 3-star hotels in Kathmandu. During the trek, we will be staying at lodges/ teahouses. You may find comfortable and better quality teahouses - having attached bathroom at lower levels- until you reach higher elevations, where the accommodation is more basic with bare necessities.
In Kathmandu, your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of the Langtang regions is potatoes, oats, buckwheat, Sherpa stew, and Tibetan bread. Sherpa’s’ started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.
We use a private car for sightseeing and for the airport to hotel pick and drop off. We use public transportation or local buses during the trek.
This can be an easy trek where you often have to walk 5-6 hours a day. You don’t need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus! We have met people from all walks of life, shapes, and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake.
Upcoming
Departure
March
2023
April
2023
May
2023
June
2023
July
2023
August
2023
September
2023
October
2023
November
2023
December
2023
January
2024
February
2024
March
2024
April
2024
May
2024
June
2024
July
2024
August
2024
September
2024
October
2024
November
2024
December
2024
January
2025
February
2025
March
2025
April
2025
May
2025
Trip Date | Duration | Price | Seats Left | |
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Mar 24, 2023 | 14 Days |
$950
Seats: 10
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10 | Book Now |
Mar 25, 2023 | 14 Days |
$950
Seats: 10
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10 | Book Now |
Mar 26, 2023 | 14 Days |
$950
Seats: 10
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10 | Book Now |
Mar 27, 2023 | 14 Days |
$950
Seats: 10
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10 | Book Now |
Mar 28, 2023 | 14 Days |
$950
Seats: 10
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10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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Mar 24, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Mar 25, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Mar 26, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Mar 27, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Mar 28, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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Apr 01, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Apr 02, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Apr 03, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Apr 04, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Apr 05, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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May 01, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
May 02, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
May 03, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
May 04, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
May 05, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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Jun 01, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Jun 02, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Jun 03, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Jun 04, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Jun 05, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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Jul 01, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Jul 02, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Jul 03, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Jul 04, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Jul 05, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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Aug 01, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Aug 02, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Aug 03, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Aug 04, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Aug 05, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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Sep 01, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Sep 02, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Sep 03, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Sep 04, 2023 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Sep 05, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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Oct 01, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Oct 02, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Oct 03, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Oct 04, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Oct 05, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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Nov 01, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Nov 02, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Nov 03, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Nov 04, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Nov 05, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
---|---|---|---|---|
Dec 01, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Dec 02, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Dec 03, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Dec 04, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Dec 05, 2023 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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Jan 01, 2024 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Jan 02, 2024 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Jan 03, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Jan 04, 2024 | 14 Days |
$ 950
Seats: 10
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10 | Book Now |
Jan 05, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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Feb 01, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Feb 01, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Feb 02, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Feb 03, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Feb 04, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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Mar 01, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Mar 02, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Mar 03, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Mar 04, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Mar 05, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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Apr 01, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Apr 02, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Apr 03, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Apr 04, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Apr 05, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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May 01, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
May 02, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
May 03, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
May 04, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
May 05, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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Jun 01, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Jun 02, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Jun 03, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Jun 04, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Jun 05, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
---|---|---|---|---|
Jul 01, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Jul 02, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Jul 03, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Jul 04, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Jul 05, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
---|---|---|---|---|
Aug 01, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Aug 02, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Aug 03, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Aug 04, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Aug 05, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
---|---|---|---|---|
Sep 01, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Sep 02, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Sep 03, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Sep 04, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Sep 05, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
---|---|---|---|---|
Oct 01, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Oct 02, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Oct 03, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Oct 04, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Oct 05, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
---|---|---|---|---|
Nov 01, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Nov 02, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Nov 03, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Nov 04, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Nov 05, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
---|---|---|---|---|
Dec 01, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Dec 02, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Dec 03, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Dec 04, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Dec 05, 2024 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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Jan 01, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Jan 02, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Jan 03, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Jan 04, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Jan 05, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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Feb 01, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Feb 02, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Feb 03, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Feb 04, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Feb 05, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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Mar 01, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Mar 02, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Mar 03, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Mar 04, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Mar 05, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Trip Date | Duration | Price | Seats Left | |
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Apr 01, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Apr 02, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Apr 02, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Apr 03, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
Apr 03, 2025 | 14 Days |
$ 950
Seats: 10
|
10 | Book Now |
100%
Based On 35 Reviews
I did Tamang Heritage with Langtang Valley Trek with Sherpa Team! I can only recommend Nepal as a country to explore it is a little off the track for most holiday destinations but you won’t be disappointed in going and using Sherpa Expedition and Trekking was fantastic. The Tamang Heritage Trail is a relatively new trek but Sherpa Expedition and Trekking had great local guides and porters who were well versed in local points of interest and local customs.
Together with my friend, we totally enjoyed the trek! The landscapes were amazing and the Nepali people were so polite and friendly. Prepare yourself for the road! It was terrible.
Our guide, Lakpa proved an excellent leader, who imparted his vast knowledge of the region with enthusiasm and passion. Our two porters amazed us with their strength and agility as they each carried 20 to 25 kg of our gear up very steep trails. The organization, transportation, and execution of adventure was absolutely first class and I would highly recommend.
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Sherpa Expedition and Trekking is one of the pioneers of Trekking, tour and expedition in Nepal which was established on January 07, 1977, with a motto: ‘Enhancing Tourism possibilities across the Globe’. Sherpa Expedition and Trekking is proud to be recognized as the fifth Trekking and Adventure company authorized by the Tourism Board of Nepal.
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