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Sherpa 's Special Trekking Package
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Trekking Equipment Checklist
Trekking Equipment Checklist
Clothes
Warm jacket – down jacket and windproof jacket (alternatively bring a raincoat &umbrella)
Long-sleeved synthetic fleece (windproof material)
Thermal underwear
Warm Hat, a pair of gloves and scarf
Comfortable hiking trousers (loose fitting)
Shorts and trousers, or a skirt
2 pairs of warm wool-blend socks
2 pairs of running socks or liner socks
Proper hiking boots
Running shoes and flip-flops
2-3 t-shirts
During the winter season, additional clothes:
The outer jacket should be warm, down jacket is highly recommended during the winter season.
Bring a pair of warm winter trousers, in addition to the hiking trousers
Bring at least one windproof layer of clothes, helping to reduce any chill factor influence.
Snow gaiters
Necessary Trekking Gear
Pair of polarizing sunglasses (to be comfortable and to avoid potential snow-blindness)
Backpack and backpack cover (against rain and dust)
Map of the trekking area
Head torch, or small torch, plus spare batteries
Sleeping bag and silk liner
2 x water bottles
Small lightweight and quick-drying towel
Bar of soap
Sunscreen (SPF +20)
Earplugs
Insect repellants (for lower elevations)
First aid kit
Water purification tablets or a water filter
Some Diamox pills against potential altitude sickness (if going beyond 4,000 m elevations)
Toilet paper
Miscellaneous
Toiletries
Small lightweight and quick-drying towel
Bar of soap
Sunscreen (SPF +30)
Earplugs
First aid kit
Optional items
Camera, battery, etc
Altimeter
Compass
Binoculars
Books/magazines
Trekking Poles
GPS unit
Padlocks for guest house rooms and bags
Sewing/repair kit
Pocket knife
Headlamp
For camping
Tent
Stove and fuel
Cooking, eating and drinking utensils
Sleeping mat & sleeping bag
Food and water (for the very remote area)
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